Receta Screwball Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Water-boiling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		sugar
33.33g 		cocoa
3.33g 		salt
0.5g 		soda
0.83g 		oil
12.11g 		vinegar
2.5g 		vanilla
0.7g 		shortening
8.54g 		sugar
33.33g 		chocolate
7.09g 		milk
13.56g 		salt
0.25g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.91 0.46 0.0 0.0 5.27 63.24
Total Fat (g) 0.31 0.0 0.33 0.0 0.0 12.11 0.0 0.0 8.54 0.0 3.71 0.13 0.0 0.0 25.13 301.56
Carbohydrates (g) 23.85 33.33 2.0 0.0 0.0 0.0 0.02 0.09 0.0 33.33 2.11 0.68 0.0 0.02 95.43 1145.16
Ash (g) 0.15 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.26 0.1 0.25 0.0 1.25 15.0
Calories (kcal) 113.75 129.0 13.333 0.0 0.0 107.06 0.525 2.016 75.508 129.0 35.508 5.693 0.0 0.504 611.898 7342.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.7 8.4
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Water (g) 3.73 0.01 n/a 0.0 0.83 0.0 2.35 0.37 0.0 0.01 0.09 12.19 0.0 0.09 19.67 236.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.67 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.925 0.0 0.0 0.0 91.925 1103.1
Sugars (g) 0.08 33.3 0.0 0.0 0.0 0.0 0.01 0.09 0.0 33.3 0.06 0.7 0.0 0.02 67.58 810.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 2.7 32.4
Calcium (mg) 4.688 0.333 0.0 0.12 0.033 0.0 0.175 0.077 0.0 0.333 7.158 16.131 0.06 0.019 29.129 349.548
Iron (mg) 1.45 0.0 1.2 0.0 0.0 0.0 0.01 0.0 0.0 0.0 1.23 0.0 0.0 0.0 3.91 46.92
Magnesium (mg) 6.875 0.0 n/a 0.005 0.008 0.0 0.125 0.084 0.0 0.0 23.176 1.491 0.003 0.021 31.788 381.456
Phosphorus (mg) 33.75 0.0 n/a 0.0 0.0 0.0 0.2 0.042 0.0 0.0 28.35 12.878 0.0 0.011 75.231 902.772
Potassium (mg) 33.438 0.667 n/a 0.04 0.017 0.0 1.825 1.036 0.0 0.667 58.826 20.334 0.02 0.259 117.128 1405.536
Sodium (mg) 0.625 0.0 0.0 193.79 0.05 0.0 0.125 0.063 0.0 0.0 1.701 5.965 96.895 0.016 299.229 3590.748
Zinc (mg) 0.22 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.68 0.06 0.0 0.0 0.96 11.52
Copper (mg) 0.044 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.229 0.001 0.0 0.0 0.275 3.3
Manganese (mg) 0.213 0.0 n/a 0.001 n/a n/a n/a 0.002 n/a 0.0 0.296 0.0 0.0 0.0 0.511 6.132
Selenium (mcg) 10.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.6 0.4 0.0 0.0 12.0 144.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 26.569 0.0 0.0 26.569 318.828
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.862 0.0 0.0 7.862 94.344
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.862 0.0 0.0 7.862 94.344
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.271 0.0 0.0 0.271 3.252
Vitamin E (mg) 0.02 0.0 n/a 0.0 0.0 1.12 0.0 0.0 0.07 0.0 0.03 0.0 0.0 0.0 1.23 14.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.049 n/a n/a 7.049 84.588
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.693 0.0 0.0 0.0 8.318 99.816
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a n/a n/a 2.51 n/a 0.41 0.0 n/a n/a 3.05 36.6
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 1.42 n/a 0.0 0.0 n/a n/a 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.003 0.0 0.0 0.26 3.12
Riboflavin (mg) 0.153 0.007 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.007 0.007 0.026 0.0 0.0 0.2 2.4
Niacin (mg) 1.844 0.0 n/a 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.096 0.012 0.0 0.001 1.956 23.472
Pantothenic acid (mg) 0.138 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.012 0.049 0.0 0.0 0.199 2.388
Vitamin B-6 (mg) 0.013 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.005 0.0 0.0 0.02 0.24
Folate (mcg) 57.188 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.985 0.678 0.0 0.0 59.85 718.2
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.72
Choline (mg) 3.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 3.2 2.4 0.0 n/a 8.9 106.8
Folic acid (mcg) 48.125 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.009 0.005 0.0 n/a 0.055 0.66
Threonine (g) 0.088 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.026 0.012 0.0 n/a 0.126 1.512
Isoleucine (g) 0.113 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.029 0.026 0.0 n/a 0.167 2.004
Leucine (g) 0.222 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.05 0.052 0.0 n/a 0.323 3.876
Lysine (g) 0.072 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.033 0.039 0.0 n/a 0.144 1.728
Methionine (g) 0.056 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.011 0.0 n/a 0.077 0.924
Cystine (g) 0.069 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.016 0.016 0.0 n/a 0.101 1.212
Phenylalanine (g) 0.163 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.038 0.023 0.0 n/a 0.223 2.676
Tyrosine (g) 0.097 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.019 0.0 n/a 0.146 1.752
Valine (g) 0.131 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.047 0.03 0.0 n/a 0.208 2.496
Arginine (g) 0.131 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.058 0.014 0.0 n/a 0.203 2.436
Histidine (g) 0.072 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.016 0.011 0.0 n/a 0.098 1.176
Alanine (g) 0.103 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.034 0.015 0.0 n/a 0.152 1.824
Aspartic acid (g) 0.138 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.09 0.042 0.0 n/a 0.27 3.24
Glutamic acid (g) 1.088 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.133 0.106 0.0 n/a 1.326 15.912
Glycine (g) 0.116 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.036 0.008 0.0 n/a 0.16 1.92
Proline (g) 0.375 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.062 0.049 0.0 n/a 0.486 5.832
Serine (g) 0.163 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.038 0.028 0.0 n/a 0.229 2.748
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.678 0.0 0.0 0.678 8.136
Trans Fat (g) n/a n/a n/a n/a n/a 0.312 n/a n/a 2.855 n/a n/a n/a n/a n/a 3.167 38.004
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1.985 0.0 2.293 0.085 0.0 0.0 5.313 63.756
Phytosterols (mg) n/a n/a n/a 0.0 n/a 30.277 n/a n/a n/a n/a n/a n/a 0.0 n/a 30.277 363.324
Monounsaturated Fat (g) 0.028 0.0 n/a 0.0 0.0 2.753 0.0 0.0 5.503 0.0 1.142 0.038 0.0 0.0 9.464 113.568
Polyunsaturated (g) 0.128 0.0 n/a 0.0 0.0 7.889 0.0 0.0 0.595 0.0 0.111 0.005 0.0 0.0 8.728 104.736