3 sea bass (about 800 g in total), cleaned |
3/4 sea bass |
$12.50 per pound
|
$2.67 |
1 tbs olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
2 cloves garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1 fennel (about 250 g), sliced into wide strips |
1/4 fennel |
$2.10 per pound
|
$0.27 |
1/4 cup white wine |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
1/4 cup water |
1 tablespoon |
n/a
|
|
1/4 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
2 heads broccoli, divided into florets |
1/2 head |
$0.99 per pound
|
$0.66 |
3 tbs olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
1 tsp black pepper, cracked |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
Fresh parsley, basil, dill and mint, chopped |
1/4 parsley |
$1.09 per cup
|
$0.00 |
Pinch of salt |
1/4 pinch |
$2.91 per 16 ounces
|
$0.00 |
Total per Serving |
$3.99 |
Total Recipe |
$15.97 |