Receta Sea - Free Scallop Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (20 ounce) can Worthington Vegetable Scallops, liquid removed & cut into bite-size pcs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	celery 17.98g	mushrooms 13.58g	oil 0.45g	soy sauce 0.8g	cream of mushroom soup 30.3g	almonds 2.84g	water chestnuts 11.91g	potato chips 35.49g	Total Per Serving	Total for Recipe
Protein (g)	0.12	0.42	0.0	0.05	0.49	0.6	0.5	2.33	4.51	45.1
Total Fat (g)	0.03	0.05	0.45	0.0	1.78	1.4	0.13	13.3	17.14	171.4
Carbohydrates (g)	0.53	0.45	0.0	0.06	2.04	0.61	5.84	17.65	27.18	271.8
Ash (g)	0.13	0.12	0.0	0.12	0.58	0.08	0.2	1.4	2.64	26.4
Calories (kcal)	2.876	2.988	3.978	0.421	25.755	16.302	26.672	194.119	273.112	2731.12
Starch (g)	0.0	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.2
Sucrose (g)	0.02	0.0	n/a	n/a	n/a	0.1	n/a	n/a	0.12	1.2
Glucose (dextrose) (g)	0.1	0.2	n/a	n/a	n/a	0.0	n/a	n/a	0.3	3.0
Fructose (g)	0.09	0.02	n/a	n/a	n/a	0.0	n/a	n/a	0.12	1.2
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	17.16	12.55	0.0	0.56	25.41	0.13	5.23	0.81	61.85	618.5
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.33	0.22	0.0	0.01	0.44	0.11	n/a	0.13	1.25	12.5
Galactose (g)	0.12	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.12	1.2
Dietary Fiber (g)	0.3	0.1	0.0	0.0	0.0	0.3	n/a	1.6	2.3	23.0
Calcium (mg)	7.191	0.407	0.0	0.151	3.636	7.485	2.143	8.517	29.531	295.31
Iron (mg)	0.04	0.07	0.0	0.02	0.34	0.11	0.17	0.57	1.3	13.0
Magnesium (mg)	1.978	1.222	0.0	0.342	1.212	7.598	10.002	24.842	47.195	471.95
Phosphorus (mg)	4.315	11.679	0.0	0.994	7.878	13.722	11.431	55.006	105.025	1050.25
Potassium (mg)	46.743	43.184	0.0	1.725	18.786	19.988	53.224	582.713	766.364	7663.64
Sodium (mg)	14.382	0.679	0.0	44.814	195.435	0.028	0.357	186.312	442.008	4420.08
Zinc (mg)	0.02	0.07	0.0	0.0	0.06	0.09	0.1	0.85	1.2	12.0
Copper (mg)	0.007	0.043	0.0	0.001	0.045	0.028	0.043	0.142	0.31	3.1
Manganese (mg)	0.018	0.007	n/a	0.003	0.024	0.065	0.191	0.234	0.542	5.42
Selenium (mcg)	0.1	1.3	0.0	0.0	0.7	0.1	n/a	2.9	5.0	50.0
Vitamin A, IU (IU)	80.721	0.0	0.0	0.0	8.787	0.028	24.052	0.0	113.589	1135.89
Retinol (mcg)	0.0	0.0	0.0	0.0	2.424	0.0	0.0	0.0	2.424	24.24
Vitamin A, RAE (mcg_RAE)	3.955	0.0	0.0	0.0	2.424	0.0	1.191	0.0	7.57	75.7
Beta Carotene (mcg)	48.541	0.0	0.0	0.0	0.606	0.028	n/a	0.0	49.175	491.75
Vitamin E (mg)	0.05	0.0	0.04	0.0	0.25	0.74	n/a	2.39	3.47	34.7
Vitamin D (IU)	n/a	2.444	n/a	n/a	n/a	n/a	n/a	n/a	2.444	24.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	50.878	0.0	0.0	0.0	0.303	0.028	n/a	0.0	51.209	512.09
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.2
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.3	0.0	0.0	0.0	0.0	4.3	6.6	11.7	117.0
Thiamin (mg)	0.004	0.011	0.0	0.0	0.012	0.006	0.019	0.021	0.073	0.73
Riboflavin (mg)	0.011	0.054	0.0	0.001	0.015	0.029	0.021	0.082	0.213	2.13
Niacin (mg)	0.058	0.49	0.0	0.017	0.127	0.096	0.095	1.483	2.367	23.67
Pantothenic acid (mg)	0.045	0.204	0.0	0.002	0.07	0.013	0.067	1.544	1.944	19.44
Vitamin B-6 (mg)	0.013	0.014	0.0	0.001	0.0	0.004	0.049	0.256	0.336	3.36
Folate (mcg)	6.472	2.173	0.0	0.111	0.606	1.418	8.097	26.616	45.493	454.93
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.1
Choline (mg)	1.1	2.3	n/a	0.1	2.9	1.5	n/a	4.3	12.3	123.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.005	0.0	0.001	0.006	0.006	0.006	0.039	0.065	0.65
Threonine (g)	0.004	0.015	0.0	0.002	0.018	0.017	0.02	0.089	0.165	1.65
Isoleucine (g)	0.004	0.011	0.0	0.002	0.024	0.02	0.019	0.099	0.179	1.79
Leucine (g)	0.005	0.016	0.0	0.004	0.039	0.042	0.031	0.149	0.287	2.87
Lysine (g)	0.005	0.015	0.0	0.003	0.027	0.016	0.027	0.149	0.243	2.43
Methionine (g)	0.002	0.004	0.0	0.001	0.009	0.004	0.012	0.039	0.071	0.71
Cystine (g)	0.0	0.001	0.0	0.001	0.006	0.005	0.013	0.032	0.059	0.59
Phenylalanine (g)	0.004	0.012	0.0	0.003	0.021	0.032	0.023	0.11	0.204	2.04
Tyrosine (g)	0.002	0.005	0.0	0.002	0.018	0.013	0.015	0.092	0.148	1.48
Valine (g)	0.005	0.031	0.0	0.002	0.027	0.023	0.026	0.138	0.254	2.54
Arginine (g)	0.004	0.011	0.0	0.003	0.021	0.069	0.051	0.114	0.273	2.73
Histidine (g)	0.002	0.008	0.0	0.001	0.012	0.016	0.014	0.053	0.107	1.07
Alanine (g)	0.004	0.027	0.0	0.002	0.018	0.029	0.024	0.075	0.179	1.79
Aspartic acid (g)	0.022	0.027	0.0	0.005	0.033	0.083	0.101	0.607	0.878	8.78
Glutamic acid (g)	0.016	0.046	0.0	0.012	0.112	0.193	0.064	0.415	0.859	8.59
Glycine (g)	0.004	0.012	0.0	0.002	0.015	0.042	0.021	0.075	0.171	1.71
Proline (g)	0.004	0.011	0.0	0.004	0.042	0.029	0.019	0.089	0.198	1.98
Serine (g)	0.004	0.012	0.0	0.003	0.024	0.027	0.021	0.106	0.198	1.98
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.012	n/a	n/a	0.001	n/a	n/a	0.012	0.12
Saturated Fat (g)	0.007	0.005	0.033	0.0	0.418	0.106	0.019	3.889	4.479	44.79
Phytosterols (mg)	1.079	n/a	1.125	n/a	n/a	n/a	n/a	n/a	2.204	22.04
Monounsaturated Fat (g)	0.005	0.0	0.102	0.0	0.336	0.876	0.069	3.492	4.881	48.81
Polyunsaturated (g)	0.014	0.019	0.293	0.0	0.433	0.342	0.035	4.319	5.456	54.56