Receta Seafoam Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime jello
21.25g 		water
59.25g 		vinegar
7.5g 		pepper
0.03g 		celery
0.38g 		salt
1.13g 		water
44.44g 		mayonnaise
39.83g 		onion
3.0g 		cabbage
28.0g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.03 0.36 2.12 8.48
Total Fat (g) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 30.99 0.0 0.03 31.12 124.48
Carbohydrates (g) 19.23 0.0 0.07 0.02 0.16 0.0 0.0 0.12 0.28 1.62 21.5 86.0
Ash (g) 0.15 0.06 n/a 0.0 0.03 1.12 0.04 0.16 0.01 0.18 1.76 7.04
Calories (kcal) 80.963 0.0 1.575 0.064 1.47 0.0 0.0 274.048 1.2 7.0 366.319 1465.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.02 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.47 0.53 2.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.41 0.44 1.76
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 59.19 7.04 0.0 0.02 0.0 44.39 8.64 2.67 25.81 147.99 591.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 0.0 0.03 0.0 0.0 0.0 0.0 0.12 0.13 0.9 19.46 77.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.8 3.2
Calcium (mg) 0.638 1.778 0.525 0.109 6.626 0.27 1.333 2.788 0.69 11.2 25.957 103.828
Iron (mg) 0.03 0.0 0.02 0.01 0.17 0.0 0.0 0.09 0.01 0.13 0.45 1.8
Magnesium (mg) 0.425 0.593 0.375 0.049 1.65 0.011 0.444 0.398 0.3 3.36 7.605 30.42
Phosphorus (mg) 29.963 0.0 0.6 0.043 2.051 0.0 0.0 9.958 0.87 7.28 50.765 203.06
Potassium (mg) 1.488 0.0 5.475 0.315 5.25 0.09 0.0 5.577 4.379 47.6 70.173 280.692
Sodium (mg) 99.025 2.37 0.375 0.011 0.6 436.028 1.778 193.586 0.12 5.04 738.932 2955.728
Zinc (mg) 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.05 0.01 0.05 0.15 0.6
Copper (mg) 0.026 0.006 0.001 0.0 0.005 0.0 0.004 0.0 0.001 0.006 0.049 0.196
Manganese (mg) 0.002 0.0 n/a 0.001 0.028 0.001 0.0 n/a 0.004 0.045 0.082 0.328
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 2.2 8.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.075 0.195 0.0 0.0 0.0 0.06 27.44 27.77 111.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.004 0.011 0.0 0.0 0.0 0.0 1.4 1.415 5.66
Beta Carotene (mcg) 0.0 0.0 0.0 0.039 0.116 0.0 0.0 0.0 0.03 11.76 11.945 47.78
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 0.0 0.04 4.74 18.96
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.051 0.0 0.0 0.0 0.0 0.12 8.4 8.571 34.284
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 10.2 10.5 42.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.004 0.001 0.017 0.024 0.096
Riboflavin (mg) 0.009 0.0 0.0 0.0 0.001 0.0 0.0 0.024 0.001 0.011 0.046 0.184
Niacin (mg) 0.002 0.0 0.0 0.0 0.011 0.0 0.0 0.004 0.004 0.064 0.086 0.344
Pantothenic acid (mg) 0.002 0.0 n/a n/a n/a 0.0 0.0 n/a 0.004 0.059 0.065 0.26
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.004 0.004 0.034 0.045 0.18
Folate (mcg) 0.638 0.0 0.0 0.003 0.038 0.0 0.0 0.0 0.57 12.04 13.287 53.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.2 3.0 4.3 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.003 0.012
Threonine (g) 0.032 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.011 0.044 0.176
Isoleucine (g) 0.026 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.008 0.034 0.136
Leucine (g) 0.053 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.011 0.065 0.26
Lysine (g) 0.074 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.011 0.087 0.348
Methionine (g) 0.013 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.016 0.064
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.003 0.012
Phenylalanine (g) 0.038 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.008 0.048 0.192
Tyrosine (g) 0.006 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.006 0.012 0.048
Valine (g) 0.045 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.011 0.056 0.224
Arginine (g) 0.145 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.022 0.17 0.68
Histidine (g) 0.015 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.006 0.021 0.084
Alanine (g) 0.174 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.011 0.186 0.744
Aspartic acid (g) 0.115 n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.034 0.151 0.604
Glutamic acid (g) 0.189 n/a n/a n/a n/a 0.0 n/a n/a 0.008 0.081 0.278 1.112
Glycine (g) 0.414 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.008 0.424 1.696
Proline (g) 0.268 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.014 0.282 1.128
Serine (g) 0.057 n/a n/a n/a n/a 0.0 n/a n/a 0.001 0.014 0.072 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 4.294 0.001 0.008 4.312 17.248
Phytosterols (mg) n/a n/a n/a 0.023 0.225 0.0 n/a n/a 0.45 3.08 3.778 15.112
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 7.182 0.0 0.006 7.248 28.992
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.014 0.0 0.0 18.14 0.001 0.006 18.16 72.64