Receta Seafoam Icing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg whites
10.13g 		sugar
55.0g 		corn syrup
3.67g 		water
13.17g 		vanilla extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 1.1 0.07 0.0 0.0 0.0 1.17 7.02
Total Fat (g) 0.02 0.0 0.01 0.0 0.0 0.02 0.12
Carbohydrates (g) 0.07 53.95 2.82 0.0 0.09 56.93 341.58
Ash (g) 0.06 0.25 0.01 0.01 0.0 0.33 1.98
Calories (kcal) 4.86 209.0 10.377 0.0 2.016 226.253 1357.518
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 52.01 0.0 n/a n/a 52.02 312.12
Glucose (dextrose) (g) 0.03 0.74 n/a n/a n/a 0.78 4.68
Fructose (g) 0.01 0.61 n/a n/a n/a 0.62 3.72
Lactose (g) 0.01 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) 0.01 0.0 n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.2 1.2
Water (g) 8.87 0.74 0.84 13.15 0.37 23.96 143.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 53.36 0.98 0.0 0.09 54.5 327.0
Galactose (g) 0.01 0.0 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.709 45.65 0.477 0.395 0.077 47.307 283.842
Iron (mg) 0.01 0.39 0.0 0.0 0.0 0.4 2.4
Magnesium (mg) 1.114 4.95 0.037 0.132 0.084 6.316 37.896
Phosphorus (mg) 1.519 2.2 0.0 0.0 0.042 3.761 22.566
Potassium (mg) 16.504 73.15 0.037 0.0 1.036 90.726 544.356
Sodium (mg) 16.808 15.4 2.273 0.527 0.063 35.071 210.426
Zinc (mg) 0.0 0.02 0.02 0.0 0.0 0.04 0.24
Copper (mg) 0.002 0.028 0.0 0.001 0.0 0.031 0.186
Manganese (mg) 0.001 0.033 0.0 0.0 0.002 0.036 0.216
Selenium (mcg) 2.0 0.7 0.0 0.0 0.0 2.7 16.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.002 0.0 0.0 0.002 0.012
Riboflavin (mg) 0.045 0.0 0.0 0.0 0.001 0.045 0.27
Niacin (mg) 0.011 0.061 0.0 0.0 0.003 0.075 0.45
Pantothenic acid (mg) 0.019 0.072 0.0 0.0 0.0 0.091 0.546
Vitamin B-6 (mg) 0.001 0.022 0.0 0.0 0.0 0.023 0.138
Folate (mcg) 0.405 0.55 0.0 0.0 0.0 0.955 5.73
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 0.1 1.3 0.0 0.0 n/a 1.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a n/a n/a n/a 0.013 0.078
Threonine (g) 0.046 n/a n/a n/a n/a 0.046 0.276
Isoleucine (g) 0.067 n/a n/a n/a n/a 0.067 0.402
Leucine (g) 0.103 n/a n/a n/a n/a 0.103 0.618
Lysine (g) 0.082 n/a n/a n/a n/a 0.082 0.492
Methionine (g) 0.041 n/a n/a n/a n/a 0.041 0.246
Cystine (g) 0.029 n/a n/a n/a n/a 0.029 0.174
Phenylalanine (g) 0.07 n/a n/a n/a n/a 0.07 0.42
Tyrosine (g) 0.047 n/a n/a n/a n/a 0.047 0.282
Valine (g) 0.082 n/a n/a n/a n/a 0.082 0.492
Arginine (g) 0.066 n/a n/a n/a n/a 0.066 0.396
Histidine (g) 0.029 n/a n/a n/a n/a 0.029 0.174
Alanine (g) 0.071 n/a n/a n/a n/a 0.071 0.426
Aspartic acid (g) 0.124 n/a n/a n/a n/a 0.124 0.744
Glutamic acid (g) 0.157 n/a n/a n/a n/a 0.157 0.942
Glycine (g) 0.042 n/a n/a n/a n/a 0.042 0.252
Proline (g) 0.045 n/a n/a n/a n/a 0.045 0.27
Serine (g) 0.081 n/a n/a n/a n/a 0.081 0.486
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0