Receta Seafood Cacciatore - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
75.6g 		onion
10.5g 		garlics
0.87g 		oil
4.53g 		tomatoes
31.67g 		tomatoes sauce
40.83g 		water
59.25g 		pepper
16.26g 		salt
0.5g 		oregano
0.08g 		basil
0.07g 		cayenne pepper
0.04g 		chicken bouillon
40.0g 		rice
46.25g 		clams
19.33g 		Total Per Serving Total for Recipe
Protein (g) 15.35 0.12 0.06 0.0 0.25 0.54 0.0 0.14 0.0 0.01 0.0 0.0 0.81 3.3 2.47 23.04 138.24
Total Fat (g) 1.31 0.01 0.0 4.53 0.04 0.07 0.0 0.03 0.0 0.01 0.0 0.01 0.23 0.31 0.19 6.73 40.38
Carbohydrates (g) 0.69 0.98 0.29 0.0 1.27 2.2 0.0 0.75 0.0 0.05 0.0 0.02 0.15 36.98 0.5 43.88 263.28
Ash (g) 0.91 0.04 0.01 0.0 0.26 0.82 0.06 0.07 0.5 0.01 0.0 0.0 n/a 0.3 0.36 3.33 19.98
Calories (kcal) 80.134 4.2 1.296 40.075 5.383 9.8 0.0 3.253 0.0 0.255 0.016 0.122 6.4 168.813 14.307 334.053 2004.318
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a 0.0 0.11 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.04 n/a 0.27 1.62
Glucose (dextrose) (g) n/a 0.21 n/a n/a 0.35 0.95 n/a 0.19 n/a 0.0 0.0 n/a n/a 0.01 n/a 1.71 10.26
Fructose (g) n/a 0.14 n/a n/a 0.4 0.68 n/a 0.18 n/a 0.0 0.0 n/a n/a 0.01 n/a 1.41 8.46
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.35 9.36 0.51 0.0 29.86 37.21 59.19 15.27 0.0 0.01 0.06 0.0 38.38 5.37 15.82 268.39 1610.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.01 0.0 0.75 1.74 0.0 0.39 0.0 0.0 0.0 0.0 0.12 0.06 0.0 3.51 21.06
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.3 0.6 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2.1 12.6
Calcium (mg) 39.311 2.415 1.575 0.0 9.817 5.308 1.778 1.626 0.12 1.313 0.125 0.057 1.6 12.95 8.893 86.888 521.328
Iron (mg) 1.82 0.02 0.01 0.0 0.31 0.42 0.0 0.06 0.0 0.04 0.0 0.0 0.08 1.99 2.7 7.46 44.76
Magnesium (mg) 27.971 1.05 0.218 0.0 3.483 6.533 0.593 1.626 0.005 0.225 0.045 0.058 0.4 11.563 1.74 55.51 333.06
Phosphorus (mg) 154.977 3.045 1.331 0.0 6.017 10.617 0.0 3.253 0.0 0.167 0.039 0.112 12.0 53.188 32.673 277.418 1664.508
Potassium (mg) 139.857 15.33 3.489 0.0 59.533 135.158 0.0 28.461 0.04 1.391 0.208 0.772 34.4 53.188 60.707 532.533 3195.198
Sodium (mg) 111.886 0.42 0.148 0.0 45.283 213.967 2.37 0.488 193.79 0.013 0.003 0.012 127.2 2.313 10.827 708.717 4252.302
Zinc (mg) 0.84 0.02 0.01 0.0 0.04 0.08 0.01 0.02 0.0 0.0 0.0 0.0 0.04 0.5 0.26 1.83 10.98
Copper (mg) 0.197 0.004 0.003 0.0 0.022 0.049 0.006 0.011 0.0 0.001 0.0 0.0 0.02 0.102 0.066 0.481 2.886
Manganese (mg) 0.038 0.014 0.015 n/a 0.025 0.045 0.0 0.02 0.001 0.004 0.001 0.001 n/a 0.504 0.097 0.763 4.578
Selenium (mcg) 28.7 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 4.7 40.7 244.2
Vitamin A, IU (IU) 136.077 0.21 0.078 0.0 37.05 176.808 0.0 60.174 0.0 5.753 3.714 15.951 n/a 0.0 58.0 493.815 2962.89
Retinol (mcg) 40.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.4 58.223 349.338
Vitamin A, RAE (mcg_RAE) 40.823 0.0 0.0 0.0 1.9 8.983 0.0 2.927 0.0 0.288 0.186 0.798 0.0 0.0 17.4 73.305 439.83
Beta Carotene (mcg) 0.0 0.105 0.044 0.0 22.167 105.758 0.0 33.828 0.0 3.427 2.212 8.372 0.0 0.0 0.0 175.912 1055.472
Vitamin E (mg) 0.83 0.0 0.0 0.42 0.22 0.58 0.0 0.06 0.0 0.02 0.0 0.01 0.01 0.05 0.06 2.25 13.5
Vitamin D (IU) 114.909 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.773 115.683 694.098
Lycopene (mcg) 0.0 0.0 0.0 0.0 876.217 5708.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6584.308 39505.848
Lutein + zeaxanthin (mcg) 0.0 0.42 0.139 0.0 27.233 9.392 0.0 55.458 0.0 0.718 3.978 5.044 0.0 0.0 0.0 102.382 614.292
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a 0.02 0.04 n/a 0.0 n/a 0.02 0.0 n/a n/a n/a 0.0 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 1.5 0.8 0.3 0.0 2.9 2.9 0.0 13.1 0.0 0.0 0.0 0.0 0.0 0.0 2.5 24.0 144.0
Thiamin (mg) 0.023 0.005 0.002 0.0 0.016 0.008 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.268 0.015 0.348 2.088
Riboflavin (mg) 0.023 0.003 0.001 0.0 0.019 0.029 0.0 0.005 0.0 0.0 0.0 0.0 0.012 0.023 0.041 0.156 0.936
Niacin (mg) 1.928 0.013 0.006 0.0 0.225 0.4 0.0 0.078 0.0 0.005 0.001 0.003 0.548 1.938 0.342 5.487 32.922
Pantothenic acid (mg) 0.212 0.013 0.005 0.0 0.038 0.127 0.0 0.016 0.0 n/a 0.0 n/a n/a 0.467 0.07 0.947 5.682
Vitamin B-6 (mg) 0.076 0.013 0.011 0.0 0.035 0.041 0.0 0.036 0.0 0.001 0.0 0.001 0.004 0.074 0.012 0.302 1.812
Folate (mcg) 2.268 1.995 0.026 0.0 2.533 4.492 0.0 1.626 0.0 0.228 0.048 0.041 0.8 106.838 3.093 123.988 743.928
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 9.56 10.48 62.88
Choline (mg) 61.2 0.6 0.2 n/a 2.2 4.0 0.0 0.9 0.0 0.0 0.0 0.0 1.9 2.7 12.6 86.3 517.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.138 0.0 103.138 618.828
Tryptophan (g) 0.212 0.001 0.001 0.0 0.003 0.004 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.037 0.027 0.286 1.716
Threonine (g) 0.62 0.002 0.001 0.0 0.013 0.016 n/a 0.007 0.0 n/a 0.0 n/a n/a 0.12 0.106 0.886 5.316
Isoleucine (g) 0.748 0.001 0.002 0.0 0.006 0.012 n/a 0.003 0.0 n/a 0.0 n/a n/a 0.143 0.108 1.025 6.15
Leucine (g) 1.217 0.003 0.003 0.0 0.01 0.016 n/a 0.007 0.0 n/a 0.0 n/a n/a 0.273 0.174 1.702 10.212
Lysine (g) 1.338 0.004 0.002 0.0 0.01 0.016 n/a 0.007 0.0 n/a 0.0 n/a n/a 0.12 0.184 1.681 10.086
Methionine (g) 0.431 0.0 0.001 0.0 0.003 0.004 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.079 0.056 0.575 3.45
Cystine (g) 0.174 0.0 0.001 0.0 0.003 0.004 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.069 0.033 0.286 1.716
Phenylalanine (g) 0.65 0.003 0.002 0.0 0.01 0.041 n/a 0.015 0.0 n/a 0.0 n/a n/a 0.176 0.089 0.985 5.91
Tyrosine (g) 0.514 0.001 0.001 0.0 0.006 0.008 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.111 0.079 0.722 4.332
Valine (g) 0.726 0.002 0.003 0.0 0.006 0.012 n/a 0.007 0.0 n/a 0.0 n/a n/a 0.204 0.108 1.067 6.402
Arginine (g) 1.346 0.01 0.005 0.0 0.006 0.012 n/a 0.005 0.0 n/a 0.0 n/a n/a 0.273 0.18 1.838 11.028
Histidine (g) 0.31 0.001 0.001 0.0 0.006 0.008 n/a 0.002 0.0 n/a 0.0 n/a n/a 0.079 0.048 0.455 2.73
Alanine (g) 0.869 0.002 0.001 0.0 0.01 0.016 n/a 0.007 0.0 n/a 0.0 n/a n/a 0.19 0.149 1.244 7.464
Aspartic acid (g) 1.588 0.009 0.004 0.0 0.051 0.082 n/a 0.034 0.0 n/a 0.0 n/a n/a 0.31 0.238 2.316 13.896
Glutamic acid (g) 2.623 0.027 0.007 0.0 0.152 0.265 n/a 0.031 0.0 n/a 0.0 n/a n/a 0.643 0.336 4.085 24.51
Glycine (g) 0.93 0.003 0.002 0.0 0.006 0.012 n/a 0.005 0.0 n/a 0.0 n/a n/a 0.153 0.155 1.266 7.596
Proline (g) 0.507 0.001 0.001 0.0 0.006 0.008 n/a 0.003 0.0 n/a 0.0 n/a n/a 0.157 0.101 0.784 4.704
Serine (g) 0.605 0.002 0.002 0.0 0.01 0.016 n/a 0.008 0.0 n/a 0.0 n/a n/a 0.176 0.11 0.929 5.574
Cholesterol (mg) 114.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.573 121.483 728.898
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.249 0.004 0.001 0.337 0.006 0.012 0.0 0.01 0.0 0.002 0.0 0.001 0.064 0.083 0.017 0.788 4.728
Phytosterols (mg) n/a 1.575 n/a 11.333 n/a n/a n/a 1.464 0.0 0.169 n/a 0.032 n/a n/a n/a 14.573 87.438
Monounsaturated Fat (g) 0.189 0.001 0.0 1.03 0.006 0.012 0.0 0.002 0.0 0.001 0.0 0.001 0.096 0.097 0.015 1.451 8.706
Polyunsaturated (g) 0.507 0.002 0.002 2.953 0.016 0.029 0.0 0.01 0.0 0.004 0.0 0.003 0.044 0.083 0.054 3.707 22.242