Receta Seafood Delight (Pasta And Shrimp) - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
water
88.88g |
shrimp
56.7g |
linguine
37.8g |
snow peas
14.18g |
onions
7.2g |
tomatoes
37.31g |
olive oil
13.5g |
parsley
1.19g |
wine vinegar
6.64g |
oregano
0.08g |
basil
0.07g |
garlic
0.12g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 11.52 | 4.93 | 0.4 | 0.13 | 0.33 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.02 | 17.37 | 208.44 |
| Total Fat (g) | 0.0 | 0.98 | 0.57 | 0.04 | 0.01 | 0.07 | 13.5 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 15.2 | 182.4 |
| Carbohydrates (g) | 0.0 | 0.52 | 28.23 | 1.02 | 0.53 | 1.46 | 0.0 | 0.08 | 0.02 | 0.05 | 0.0 | 0.08 | 31.99 | 383.88 |
| Ash (g) | 0.09 | 0.68 | 0.33 | 0.06 | 0.06 | 0.19 | 0.0 | 0.03 | 0.01 | 0.01 | 0.0 | 0.0 | 1.45 | 17.4 |
| Calories (kcal) | 0.0 | 60.101 | 140.238 | 5.954 | 2.304 | 6.716 | 119.34 | 0.428 | 1.261 | 0.255 | 0.016 | 0.387 | 337.0 | 4044.0 |
| Starch (g) | n/a | n/a | 23.61 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | 283.32 |
| Sucrose (g) | n/a | n/a | 0.18 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.18 | 2.16 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | 0.47 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.51 | 6.12 |
| Fructose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.51 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.55 | 6.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.74 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.74 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 88.79 | 43.01 | 3.74 | 12.66 | 6.47 | 35.26 | 0.0 | 1.04 | 6.27 | 0.01 | 0.07 | 0.01 | 197.32 | 2367.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.01 | n/a | 0.17 | 0.98 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 2.2 | 26.4 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.4 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
| Calcium (mg) | 2.666 | 29.484 | 7.938 | 7.088 | 5.184 | 3.731 | 0.135 | 1.639 | 0.398 | 1.313 | 0.126 | 0.093 | 59.795 | 717.54 |
| Iron (mg) | 0.0 | 1.37 | 1.25 | 0.28 | 0.11 | 0.1 | 0.08 | 0.07 | 0.03 | 0.04 | 0.0 | 0.0 | 3.33 | 39.96 |
| Magnesium (mg) | 0.889 | 20.979 | 20.034 | 3.26 | 1.44 | 4.104 | 0.0 | 0.594 | 0.266 | 0.225 | 0.045 | 0.068 | 51.903 | 622.836 |
| Phosphorus (mg) | 0.0 | 116.233 | 71.442 | 7.229 | 2.664 | 8.954 | 0.0 | 0.689 | 0.531 | 0.167 | 0.04 | 0.487 | 208.436 | 2501.232 |
| Potassium (mg) | 0.0 | 104.893 | 84.294 | 27.216 | 19.872 | 88.425 | 0.135 | 6.579 | 2.589 | 1.391 | 0.209 | 1.285 | 336.888 | 4042.656 |
| Sodium (mg) | 3.555 | 83.915 | 2.268 | 0.567 | 1.152 | 1.866 | 0.27 | 0.665 | 0.531 | 0.013 | 0.003 | 0.03 | 94.834 | 1138.008 |
| Zinc (mg) | 0.01 | 0.63 | 0.53 | 0.06 | 0.03 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.34 | 16.08 |
| Copper (mg) | 0.009 | 0.147 | 0.11 | 0.011 | 0.006 | 0.022 | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.309 | 3.708 |
| Manganese (mg) | 0.0 | 0.028 | 0.348 | 0.034 | 0.012 | 0.041 | 0.0 | 0.002 | 0.003 | 0.004 | 0.001 | 0.001 | 0.473 | 5.676 |
| Selenium (mcg) | 0.0 | 21.5 | 23.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 45.6 | 547.2 |
| Vitamin A, IU (IU) | 0.0 | 102.059 | 0.0 | 19.845 | 71.784 | 310.792 | 0.0 | 100.035 | 0.0 | 5.753 | 3.742 | 0.0 | 614.009 | 7368.108 |
| Retinol (mcg) | 0.0 | 30.618 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 30.618 | 367.416 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 30.618 | 0.0 | 0.992 | 3.6 | 15.67 | 0.0 | 4.999 | 0.0 | 0.288 | 0.187 | 0.0 | 56.354 | 676.248 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 43.056 | 167.522 | 0.0 | 60.016 | n/a | 3.427 | 2.229 | 0.0 | 276.25 | 3315.0 |
| Vitamin E (mg) | 0.0 | 0.62 | 0.04 | n/a | 0.04 | 0.2 | 1.94 | 0.01 | n/a | 0.02 | 0.0 | 0.0 | 2.87 | 34.44 |
| Vitamin D (IU) | 0.0 | 86.183 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 86.183 | 1034.196 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 959.986 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 959.986 | 11519.832 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.804 | n/a | 81.864 | 45.891 | 0.0 | 66.037 | n/a | 0.718 | 4.008 | 0.0 | 205.322 | 2463.864 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | n/a | 0.06 | 0.33 | n/a | n/a | 0.04 | 0.11 | 0.01 | n/a | 0.02 | 0.0 | 0.0 | 0.57 | 6.84 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 3.1 | 1.4 | 4.7 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 144.0 |
| Thiamin (mg) | 0.0 | 0.017 | 0.336 | 0.009 | 0.004 | 0.015 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | 0.383 | 4.596 |
| Riboflavin (mg) | 0.0 | 0.017 | 0.151 | 0.014 | 0.006 | 0.007 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | 0.197 | 2.364 |
| Niacin (mg) | 0.0 | 1.446 | 2.714 | 0.071 | 0.038 | 0.22 | 0.0 | 0.016 | n/a | 0.005 | 0.001 | 0.001 | 4.511 | 54.132 |
| Pantothenic acid (mg) | 0.0 | 0.159 | 0.163 | 0.102 | 0.006 | 0.034 | 0.0 | 0.005 | n/a | n/a | 0.0 | n/a | 0.468 | 5.616 |
| Vitamin B-6 (mg) | 0.0 | 0.057 | 0.053 | 0.021 | 0.004 | 0.03 | 0.0 | 0.001 | n/a | 0.001 | 0.0 | 0.003 | 0.171 | 2.052 |
| Folate (mcg) | 0.0 | 1.701 | 89.586 | 5.67 | 4.608 | 5.597 | 0.0 | 1.805 | n/a | 0.228 | 0.048 | 0.002 | 109.245 | 1310.94 |
| Vitamin B-12 (mcg) | 0.0 | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.66 | 7.92 |
| Choline (mg) | 0.0 | 45.9 | 5.7 | n/a | 0.4 | 2.5 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 54.8 | 657.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 82.782 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.782 | 993.384 |
| Tryptophan (g) | n/a | 0.159 | 0.072 | 0.004 | 0.001 | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.241 | 2.892 |
| Threonine (g) | n/a | 0.465 | 0.174 | 0.014 | 0.005 | 0.011 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.671 | 8.052 |
| Isoleucine (g) | n/a | 0.561 | 0.193 | 0.023 | 0.006 | 0.007 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.792 | 9.504 |
| Leucine (g) | n/a | 0.913 | 0.374 | 0.033 | 0.008 | 0.011 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | 1.343 | 16.116 |
| Lysine (g) | n/a | 1.004 | 0.113 | 0.028 | 0.006 | 0.011 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | 1.166 | 13.992 |
| Methionine (g) | n/a | 0.323 | 0.057 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.387 | 4.644 |
| Cystine (g) | n/a | 0.13 | 0.098 | 0.004 | n/a | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.237 | 2.844 |
| Phenylalanine (g) | n/a | 0.488 | 0.253 | 0.013 | 0.004 | 0.026 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.787 | 9.444 |
| Tyrosine (g) | n/a | 0.386 | 0.091 | 0.014 | 0.004 | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.499 | 5.988 |
| Valine (g) | n/a | 0.544 | 0.223 | 0.038 | 0.006 | 0.007 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.822 | 9.864 |
| Arginine (g) | n/a | 1.009 | 0.178 | 0.018 | 0.009 | 0.007 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.002 | 1.226 | 14.712 |
| Histidine (g) | n/a | 0.232 | 0.113 | 0.003 | 0.002 | 0.004 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.356 | 4.272 |
| Alanine (g) | n/a | 0.652 | 0.166 | 0.009 | 0.006 | 0.011 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.847 | 10.164 |
| Aspartic acid (g) | n/a | 1.191 | 0.234 | 0.033 | 0.012 | 0.052 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.002 | 1.527 | 18.324 |
| Glutamic acid (g) | n/a | 1.967 | 1.739 | 0.064 | 0.027 | 0.16 | 0.0 | 0.003 | n/a | n/a | 0.0 | 0.002 | 3.963 | 47.556 |
| Glycine (g) | n/a | 0.697 | 0.166 | 0.01 | 0.006 | 0.007 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.89 | 10.68 |
| Proline (g) | n/a | 0.38 | 0.593 | 0.009 | 0.009 | 0.007 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.0 | 1.001 | 12.012 |
| Serine (g) | n/a | 0.454 | 0.234 | 0.018 | 0.006 | 0.011 | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.726 | 8.712 |
| Cholesterol (mg) | 0.0 | 86.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 86.183 | 1034.196 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.187 | 0.106 | 0.009 | 0.002 | 0.011 | 1.864 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 2.183 | 26.196 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.612 | 29.835 | 0.059 | n/a | 0.169 | n/a | 0.009 | 32.685 | 392.22 |
| Monounsaturated Fat (g) | 0.0 | 0.142 | 0.064 | 0.004 | 0.002 | 0.011 | 9.85 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | 10.077 | 120.924 |
| Polyunsaturated (g) | 0.0 | 0.38 | 0.212 | 0.018 | 0.005 | 0.03 | 1.42 | 0.001 | n/a | 0.004 | 0.0 | 0.0 | 2.072 | 24.864 |