Receta Seafood Fettucini Salad - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
fettucini
37.8g
onion
8.28g
celery
11.24g
crabmeat
56.7g
mayonnaise
39.83g
dressing
13.06g
lemon juice
2.54g
celery
0.33g
oregano
0.04g
salt
0.5g
pepper
0.04g
Total Per Serving Total for Recipe
Protein (g) 4.93 0.07 0.08 11.63 0.0 0.05 0.01 0.06 0.0 0.0 0.0 16.84 202.08
Total Fat (g) 0.57 0.01 0.02 0.7 30.99 3.7 0.0 0.08 0.0 0.0 0.0 36.08 432.96
Carbohydrates (g) 28.23 0.63 0.33 0.0 0.12 1.36 0.22 0.14 0.03 0.0 0.03 31.08 372.96
Ash (g) 0.33 0.03 0.08 1.16 0.16 0.58 0.01 0.03 0.0 0.5 0.0 2.89 34.68
Calories (kcal) 140.238 2.65 1.798 56.132 274.053 37.992 0.635 1.307 0.128 0.0 0.113 515.046 6180.552
Starch (g) 23.61 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 23.61 283.32
Sucrose (g) 0.18 0.06 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.25 3.0
Glucose (dextrose) (g) 0.05 0.19 0.06 n/a n/a 0.61 n/a n/a 0.0 n/a n/a 0.91 10.92
Fructose (g) 0.04 0.17 0.06 n/a n/a 0.48 n/a n/a 0.0 n/a n/a 0.74 8.88
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.74 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.74 7.55 10.72 43.18 8.64 7.36 2.31 0.02 0.0 0.0 0.0 83.54 1002.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.42 0.21 0.0 0.12 1.09 0.06 0.0 0.0 0.0 0.0 2.9 34.8
Galactose (g) 0.0 0.0 0.07 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.07 0.84
Dietary Fiber (g) 1.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 7.938 1.656 4.495 57.266 2.788 0.914 0.178 5.89 0.657 0.12 0.193 82.095 985.14
Iron (mg) 1.25 0.02 0.02 0.48 0.09 0.08 0.0 0.15 0.02 0.0 0.01 2.12 25.44
Magnesium (mg) 20.034 0.745 1.236 22.113 0.398 0.392 0.153 1.467 0.113 0.005 0.086 46.74 560.88
Phosphorus (mg) 71.442 2.236 2.697 147.418 9.958 1.175 0.153 1.823 0.083 0.0 0.076 237.061 2844.732
Potassium (mg) 84.294 9.854 29.214 212.055 5.577 6.267 3.152 4.667 0.695 0.04 0.556 356.37 4276.44
Sodium (mg) 2.268 0.662 8.989 188.808 193.59 215.943 0.025 0.533 0.006 193.79 0.019 804.636 9655.632
Zinc (mg) 0.53 0.01 0.01 2.28 0.05 0.02 0.0 0.02 0.0 0.0 0.0 2.93 35.16
Copper (mg) 0.11 0.005 0.004 0.431 0.0 0.0 0.001 0.005 0.0 0.0 0.0 0.556 6.672
Manganese (mg) 0.348 0.007 0.011 0.108 n/a 0.003 0.0 0.025 0.002 0.001 0.002 0.506 6.072
Selenium (mcg) 23.9 0.0 0.0 18.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 43.0 516.0
Vitamin A, IU (IU) 0.0 0.083 50.451 3.969 0.0 4.7 0.508 0.173 2.876 0.0 0.132 62.893 754.716
Retinol (mcg) 0.0 n/a 0.0 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.134 13.608
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.472 1.134 0.0 0.261 0.025 0.01 0.144 0.0 0.007 4.053 48.636
Beta Carotene (mcg) 0.0 0.083 30.338 0.0 0.0 2.742 0.076 0.103 1.713 0.0 0.069 35.124 421.488
Vitamin E (mg) 0.04 0.0 0.03 1.04 4.7 0.65 0.0 0.0 0.01 0.0 0.0 6.48 77.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 2.089 0.0 0.0 0.0 0.0 0.003 2.092 25.104
Lutein + zeaxanthin (mcg) 6.804 0.497 31.799 0.0 0.0 0.0 0.229 0.0 0.359 0.0 0.091 39.778 477.336
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.33 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 0.34 4.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.4 0.3 1.5 0.0 0.0 1.2 0.1 0.0 0.0 0.0 3.5 42.0
Thiamin (mg) 0.336 0.003 0.002 0.045 0.004 0.001 0.001 0.001 0.0 0.0 0.0 0.395 4.74
Riboflavin (mg) 0.151 0.002 0.007 0.045 0.024 0.003 0.0 0.001 0.0 0.0 0.0 0.233 2.796
Niacin (mg) 2.714 0.011 0.036 0.777 0.004 0.0 0.003 0.01 0.003 0.0 0.001 3.557 42.684
Pantothenic acid (mg) 0.163 0.008 0.028 0.204 n/a 0.0 0.003 n/a n/a 0.0 n/a 0.406 4.872
Vitamin B-6 (mg) 0.053 0.011 0.008 0.085 0.004 0.008 0.001 0.003 0.001 0.0 0.0 0.173 2.076
Folate (mcg) 89.586 1.904 4.045 24.381 0.0 0.0 0.33 0.033 0.114 0.0 0.004 120.398 1444.776
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) 5.7 0.5 0.7 19.1 0.3 0.3 0.1 0.1 0.0 0.0 0.0 26.7 320.4
Folic acid (mcg) 82.782 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.782 993.384
Tryptophan (g) 0.072 0.001 0.001 0.164 n/a 0.0 n/a n/a n/a 0.0 n/a 0.238 2.856
Threonine (g) 0.174 0.002 0.002 0.471 n/a 0.0 n/a n/a n/a 0.0 n/a 0.648 7.776
Isoleucine (g) 0.193 0.001 0.002 0.567 n/a 0.0 n/a n/a n/a 0.0 n/a 0.763 9.156
Leucine (g) 0.374 0.002 0.003 0.924 n/a 0.0 n/a n/a n/a 0.0 n/a 1.304 15.648
Lysine (g) 0.113 0.002 0.003 1.015 n/a 0.0 n/a n/a n/a 0.0 n/a 1.134 13.608
Methionine (g) 0.057 0.001 0.001 0.329 n/a 0.0 n/a n/a n/a 0.0 n/a 0.388 4.656
Cystine (g) 0.098 0.001 0.0 0.13 n/a 0.0 n/a n/a n/a 0.0 n/a 0.23 2.76
Phenylalanine (g) 0.253 0.002 0.002 0.493 n/a 0.0 n/a n/a n/a 0.0 n/a 0.75 9.0
Tyrosine (g) 0.091 0.001 0.001 0.386 n/a 0.0 n/a n/a n/a 0.0 n/a 0.478 5.736
Valine (g) 0.223 0.002 0.003 0.55 n/a 0.0 n/a n/a n/a 0.0 n/a 0.778 9.336
Arginine (g) 0.178 0.009 0.002 1.015 n/a 0.0 n/a n/a n/a 0.0 n/a 1.204 14.448
Histidine (g) 0.113 0.001 0.001 0.238 n/a 0.0 n/a n/a n/a 0.0 n/a 0.353 4.236
Alanine (g) 0.166 0.002 0.002 0.658 n/a 0.0 n/a n/a n/a 0.0 n/a 0.828 9.936
Aspartic acid (g) 0.234 0.006 0.013 1.202 n/a 0.0 n/a n/a n/a 0.0 n/a 1.456 17.472
Glutamic acid (g) 1.739 0.015 0.01 1.984 n/a 0.008 n/a n/a n/a 0.0 n/a 3.756 45.072
Glycine (g) 0.166 0.002 0.002 0.703 n/a 0.0 n/a n/a n/a 0.0 n/a 0.873 10.476
Proline (g) 0.593 0.002 0.002 0.386 n/a 0.0 n/a n/a n/a 0.0 n/a 0.983 11.796
Serine (g) 0.234 0.002 0.002 0.459 n/a 0.0 n/a n/a n/a 0.0 n/a 0.698 8.376
Cholesterol (mg) 0.0 0.0 0.0 50.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.462 605.544
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 n/a 0.004 0.142 4.294 0.584 0.0 0.007 0.001 0.0 0.0 5.139 61.668
Phytosterols (mg) n/a n/a 0.674 n/a n/a n/a n/a 0.2 0.085 0.0 0.041 0.999 11.988
Monounsaturated Fat (g) 0.064 n/a 0.003 0.125 7.182 0.825 0.0 0.053 0.0 0.0 0.0 8.253 99.036
Polyunsaturated (g) 0.212 n/a 0.009 0.249 18.14 1.689 0.0 0.012 0.002 0.0 0.0 20.315 243.78