| 2 pound fish fillets (flounder, haddock or possibly pollock) |
1/4 lb |
n/a
|
|
| 1 teaspoon salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/2 teaspoon onion pwdr |
0.06 teaspoon |
$3.39 per 2 5/8 ounces
|
$0.01 |
| 1/2 teaspoon pepper |
0.06 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 (10 3/4 to 11 ounce.) can condensed cream of shrimp or possibly Cheddar cheese soup |
1 3/8 fl oz |
$2.34 per 10 3/4 ounces
|
$0.29 |
| 1 (10 ounce.) pkg. frzn minced spinach, thawed & well liquid removed |
1 1/4 oz |
$3.99 per pound
|
$0.31 |
| 2 c. Bisquick baking mix |
1/4 cup |
$4.00 per 40 ounces
|
$0.11 |
| 1/3 c. grated Parmesan cheese |
2 teaspoons |
$5.49 per 6 ounces
|
$0.13 |
| 1 c. lowfat milk |
2 tablespoons |
$3.99 per gallon
|
$0.03 |
| 2 Large eggs |
1/4 eggs |
$2.53 per 12 items
|
$0.05 |
| Total per Serving |
$0.94 |
| Total Recipe |
$7.55 |
Suggestions?