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Seared Ahi Tuna with Panko and Black Sesame Seeds
by
Amy Ricks
Calificación: 4.0
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%20with%20the%20crunchy%20contrast%20of%20crispy%20lettuce,%20the%20warmth%20of%20creamy%20wasabi,%20the%20earthy%20saltiness%20of%20soy%20sauce%20and%20a%20final%20punch%20of%20Asian%20chili%20sauce%20it%20is%20simplicity%20at%20its%20most%20delicious.%3C/p%3E%3Cp%3EOne%20of%20the%20keys%20to%20a%20successful%20seared%20Ahi%20Tuna%20dish%20is%20to%20purchase%20the%20highest%20quality%20and%20supremely%20fresh%20tuna%20you%20can%20get%20your%20hands%20on.%20I%20purchased%20a%201/2%20pound%20Ahi%20tuna%20loin%20steak%20which%20had%20been%20frozen%20but,%20living%20in%20the%20midwest,%20that's%20probably%20your%20best%20bet.%3C/p%3E%3Cp%3EI%20started%20by%20preheating%20a%20skillet%20large%20enough%20to%20adequately%20accommodate%20the%20tuna%20steak.%20I%20lightly%20coated%20the%20fish%20with%20some%20hoisin%20sauce,%20seasoned%20it%20with%20sea%20salt%20and%20pepper%20and%20rolled%20it%20in%20a%20combination%20of%20black%20sesame%20seeds%20and%20panko%20bread%20crumbs.%20Next,%20I%20added%20about%201%20tablespoon%20of%20oil%20to%20the%20hot%20pan%20and%20just%20when%20it%20began%20to%20smoke,%20I%20introduce%20the%20fish.%20I%20cooked%20it%20about%202%20minutes%20per%20side%20and%20promptly%20removed%20it%20to%20waiting%20plate.%20Allow%20to%20cool%20slightly%20and%20enjoy%20immediately,%20or%20refrigerate%20and%20serve%20cold.%20%20In%20either%20case,%20it%20is%20fabulous%20placed%20atop%20a%20bed%20of%20lettuce%20with%20a%20choice%20of%20condiments%20including%20pickled%20ginger,%20soy%20sauce,%20srirachi%20and%20wasabi.%3C/p%3E){kind=link}