| Â Â Thai Vegetables (see recipe) |
1/4 vegetables |
$2.80 per 32 ounces
|
$0.22 |
| 1 tsp chili pwdr |
1/4 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.05 |
| 1 tsp curry pwdr |
1/4 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1 tsp grnd coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 1 tsp grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1 tsp mustard pwdr |
1/4 teaspoon |
$4.55 per 1 3/8 ounces
|
$0.09 |
| 1 tsp salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 tsp sugar |
1/4 teaspoon |
$1.44 per pound
|
$0.00 |
| 4 x salmon fillets with skin - (6 to 7 ounce ea) |
1 salmon |
$6.99 per pound
|
$3.05 |
| 6 Tbsp. rice vinegar |
1 tablespoon |
n/a
|
|
| 3 Tbsp. soy sauce |
2 1/4 teaspoons |
$2.59 per 10 fluid ounces
|
$0.10 |
| 2 Tbsp. oriental sesame oil |
1 1/2 teaspoons |
$4.99 per 7 1/3 fluid ounces
|
$0.17 |
| 2 Tbsp. minced fresh cilantro |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. finely-minced peeled fresh ginger |
3/4 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 tsp sugar |
1/4 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 Tbsp. butter |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 1 c. basmati rice |
1/4 cup |
$4.19 per 80 ounces
|
$0.09 |
| 1 c. water |
1/4 cup |
n/a
|
|
| 2/3 c. canned unsweetened coconut lowfat milk |
2 tablespoons |
$4.39 per 16 ounces
|
$0.12 |
| 2 Tbsp. vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| Total per Serving |
$4.05 |
| Total Recipe |
$16.22 |
Suggestions?