Receta Seared Scallops With Sweet Chili Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sea scallops 90.0g	lime juice 7.56g	olive oil 10.13g	salt 0.0g	chili sauce 28.2g	cilantro 0.57g	Total Per Serving	Total for Recipe
Protein (g)	15.1	0.03	0.0	n/a	0.36	0.01	15.51	93.06
Total Fat (g)	0.68	0.01	10.13	n/a	0.21	0.0	11.03	66.18
Carbohydrates (g)	2.12	0.64	0.0	n/a	0.23	0.02	3.01	18.06
Ash (g)	1.38	0.02	0.0	n/a	0.56	0.01	1.97	11.82
Calories (kcal)	79.2	1.891	89.505	n/a	3.384	0.13	174.11	1044.66
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.04	n/a	n/a	n/a	n/a	0.04	0.24
Glucose (dextrose) (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Fructose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.3
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	70.71	6.87	0.0	n/a	26.84	0.52	104.94	629.64
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.13	0.0	n/a	0.04	0.0	0.17	1.02
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.2	0.0	0.2	1.2
Calcium (mg)	21.6	1.059	0.101	n/a	3.384	0.38	26.524	159.144
Iron (mg)	0.26	0.01	0.06	n/a	0.33	0.01	0.66	3.96
Magnesium (mg)	50.4	0.605	0.0	n/a	3.384	0.147	54.536	327.216
Phosphorus (mg)	197.1	1.059	0.0	n/a	6.486	0.272	204.917	1229.502
Potassium (mg)	289.8	8.849	0.101	n/a	36.096	2.952	337.799	2026.794
Sodium (mg)	144.9	0.151	0.203	n/a	178.506	0.261	324.02	1944.12
Zinc (mg)	0.86	0.01	0.0	n/a	0.05	0.0	0.91	5.46
Copper (mg)	0.045	0.002	0.0	n/a	0.023	0.001	0.071	0.426
Manganese (mg)	0.081	0.002	0.0	n/a	0.031	0.002	0.116	0.696
Selenium (mcg)	20.0	0.0	0.0	n/a	0.1	0.0	20.1	120.6
Vitamin A, IU (IU)	45.0	3.782	0.0	n/a	462.48	38.239	549.5	3297.0
Retinol (mcg)	13.5	0.0	0.0	n/a	0.0	0.0	13.5	81.0
Vitamin A, RAE (mcg_RAE)	13.5	0.151	0.0	n/a	23.124	1.91	38.685	232.11
Beta Carotene (mcg)	0.0	2.269	0.0	n/a	259.158	22.27	283.697	1702.182
Vitamin E (mg)	0.0	0.02	1.45	n/a	0.0	0.01	1.49	8.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	2.82	4.902	7.722	46.332
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	n/a	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.0	0.08	n/a	n/a	n/a	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.7	2.3	0.0	n/a	1.3	0.2	6.4	38.4
Thiamin (mg)	0.009	0.002	0.0	n/a	0.008	0.0	0.02	0.12
Riboflavin (mg)	0.063	0.002	0.0	n/a	0.023	0.001	0.088	0.528
Niacin (mg)	1.035	0.011	0.0	n/a	0.051	0.006	1.103	6.618
Pantothenic acid (mg)	0.126	0.009	0.0	n/a	0.031	0.003	0.169	1.014
Vitamin B-6 (mg)	0.135	0.003	0.0	n/a	0.042	0.001	0.181	1.086
Folate (mcg)	14.4	0.756	0.0	n/a	0.282	0.351	15.79	94.74
Vitamin B-12 (mcg)	1.38	0.0	0.0	n/a	0.0	0.0	1.38	8.28
Choline (mg)	58.5	0.4	0.0	n/a	0.0	0.1	59.0	354.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.282	0.0	0.282	1.692
Tryptophan (g)	0.171	0.0	0.0	n/a	0.006	n/a	0.177	1.062
Threonine (g)	0.648	0.0	0.0	n/a	0.014	n/a	0.662	3.972
Isoleucine (g)	0.657	0.0	0.0	n/a	0.011	n/a	0.668	4.008
Leucine (g)	1.062	0.002	0.0	n/a	0.02	n/a	1.083	6.498
Lysine (g)	1.125	0.002	0.0	n/a	0.017	n/a	1.143	6.858
Methionine (g)	0.342	0.0	0.0	n/a	0.006	n/a	0.348	2.088
Cystine (g)	0.198	0.0	0.0	n/a	0.008	n/a	0.206	1.236
Phenylalanine (g)	0.54	0.001	0.0	n/a	0.011	n/a	0.552	3.312
Tyrosine (g)	0.486	0.0	0.0	n/a	0.008	n/a	0.494	2.964
Valine (g)	0.657	0.001	0.0	n/a	0.017	n/a	0.675	4.05
Arginine (g)	1.098	0.002	0.0	n/a	0.017	n/a	1.116	6.696
Histidine (g)	0.288	0.0	0.0	n/a	0.008	n/a	0.296	1.776
Alanine (g)	0.918	0.002	0.0	n/a	0.014	n/a	0.934	5.604
Aspartic acid (g)	1.458	0.008	0.0	n/a	0.054	n/a	1.52	9.12
Glutamic acid (g)	2.052	0.005	0.0	n/a	0.048	n/a	2.105	12.63
Glycine (g)	0.945	0.001	0.0	n/a	0.014	n/a	0.96	5.76
Proline (g)	0.621	0.002	0.0	n/a	0.017	n/a	0.64	3.84
Serine (g)	0.675	0.003	0.0	n/a	0.014	n/a	0.692	4.152
Cholesterol (mg)	29.7	0.0	0.0	n/a	0.0	0.0	29.7	178.2
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.072	0.001	1.398	n/a	0.031	0.0	1.502	9.012
Phytosterols (mg)	n/a	n/a	22.376	n/a	n/a	0.028	22.405	134.43
Monounsaturated Fat (g)	0.036	0.001	7.387	n/a	0.017	0.002	7.442	44.652
Polyunsaturated (g)	0.234	0.002	1.065	n/a	0.113	0.0	1.414	8.484