Receta Seared Sea Scallops Over Angel Hair Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	angel hair pasta 113.4g	sauce 7.5g	scallops 7.5g	butter 18.92g	pepper 0.0g	salt 0.0g	sea scallops 85.05g	garlic garlic 1.31g	saffron 0.05g	peas 13.78g	lemon zest 1.5g	peppercorns 0.53g	salt 0.0g	chives 1.5g	parsley 3.56g	Total Per Serving	Total for Recipe
Protein (g)	14.79	0.03	1.26	0.16	n/a	n/a	14.27	0.08	0.01	0.75	0.02	0.06	n/a	0.03	0.11	31.55	126.2
Total Fat (g)	1.71	0.01	0.06	15.34	n/a	n/a	0.65	0.01	0.0	0.06	0.0	0.02	n/a	0.0	0.03	17.88	71.52
Carbohydrates (g)	84.67	2.0	0.18	0.01	n/a	n/a	2.01	0.43	0.03	1.99	0.24	0.34	n/a	0.08	0.23	92.21	368.84
Ash (g)	1.0	n/a	0.11	0.4	n/a	n/a	1.3	0.02	0.0	0.12	0.01	0.02	n/a	0.01	0.08	3.07	12.28
Calories (kcal)	420.705	7.8	6.6	135.638	n/a	n/a	74.842	1.944	0.14	11.158	0.705	1.339	n/a	0.375	1.283	662.528	2650.112
Starch (g)	70.82	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	70.82	283.28
Sucrose (g)	0.54	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.69	n/a	n/a	n/a	n/a	n/a	1.23	4.92
Glucose (dextrose) (g)	0.14	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.15	0.6
Fructose (g)	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	n/a	n/a	0.18	0.72
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	2.22	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	2.25	9.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	11.23	5.41	5.89	3.0	n/a	n/a	66.82	0.76	0.01	10.86	1.22	0.06	n/a	1.38	3.12	109.77	439.08
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	3.03	1.89	0.0	0.01	n/a	n/a	0.0	0.01	n/a	0.78	0.06	0.0	n/a	0.03	0.03	5.85	23.4
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.6	0.1	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.7	0.2	0.1	n/a	0.1	0.1	4.9	19.6
Calcium (mg)	23.813	0.675	1.8	4.54	n/a	n/a	20.411	2.362	0.05	3.444	2.01	2.294	n/a	0.915	4.916	67.231	268.924
Iron (mg)	3.74	0.04	0.02	0.0	n/a	n/a	0.25	0.02	0.0	0.2	0.01	0.15	n/a	0.03	0.22	4.7	18.8
Magnesium (mg)	60.101	0.45	4.2	0.378	n/a	n/a	47.627	0.326	0.119	4.546	0.225	1.019	n/a	0.3	1.781	121.071	484.284
Phosphorus (mg)	214.321	0.825	16.425	4.54	n/a	n/a	186.254	1.997	0.113	14.877	0.18	0.908	n/a	0.495	2.066	443.002	1772.008
Potassium (mg)	252.876	7.2	24.15	4.54	n/a	n/a	273.853	5.233	0.776	33.611	2.4	6.61	n/a	3.9	19.736	634.885	2539.54
Sodium (mg)	6.804	0.675	12.075	108.965	n/a	n/a	136.926	0.222	0.067	0.689	0.09	0.231	n/a	0.06	1.995	268.798	1075.192
Zinc (mg)	1.6	0.01	0.07	0.02	n/a	n/a	0.81	0.02	0.0	0.17	0.0	0.01	n/a	0.01	0.04	2.74	10.96
Copper (mg)	0.329	0.004	0.004	0.0	n/a	n/a	0.043	0.004	0.0	0.025	0.001	0.006	n/a	0.001	0.005	0.421	1.684
Manganese (mg)	1.043	n/a	0.007	0.0	n/a	n/a	0.077	0.022	0.013	0.056	n/a	0.03	n/a	0.002	0.006	1.255	5.02
Selenium (mcg)	71.7	0.0	1.7	0.2	n/a	n/a	18.9	0.2	0.0	0.2	0.0	0.0	n/a	0.0	0.0	92.9	371.6
Vitamin A, IU (IU)	0.0	n/a	3.75	472.748	n/a	n/a	42.524	0.117	0.239	105.379	0.75	1.57	n/a	60.0	300.105	987.182	3948.728
Retinol (mcg)	0.0	0.0	1.125	126.936	n/a	n/a	12.757	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	140.819	563.276
Vitamin A, RAE (mcg_RAE)	0.0	1.575	1.125	129.396	n/a	n/a	12.757	0.0	0.012	5.235	0.045	0.079	n/a	3.0	14.998	168.221	672.884
Beta Carotene (mcg)	0.0	18.675	0.0	29.89	n/a	n/a	0.0	0.065	n/a	61.85	0.105	0.819	n/a	36.0	180.049	327.452	1309.808
Vitamin E (mg)	0.12	0.02	0.0	0.44	n/a	n/a	0.0	0.0	n/a	0.02	0.0	0.0	n/a	0.0	0.03	0.64	2.56
Vitamin D (IU)	n/a	n/a	n/a	10.594	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.594	42.376
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.032	n/a	0.0	0.0	0.032	0.128
Lutein + zeaxanthin (mcg)	20.412	2.025	0.0	0.0	n/a	n/a	0.0	0.209	n/a	341.207	0.27	1.076	n/a	13.74	198.111	577.049	2308.196
Tocopherol, beta (mg)	0.07	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.07	0.28
Tocopherol, gamma (mg)	1.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.13	n/a	0.02	n/a	n/a	0.02	1.17	4.68
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.5	0.2	0.0	n/a	n/a	2.6	0.4	0.0	5.5	1.9	0.1	n/a	0.7	4.7	16.7	66.8
Thiamin (mg)	1.009	0.002	0.001	0.002	n/a	n/a	0.009	0.003	0.0	0.037	0.001	0.001	n/a	0.001	0.003	1.067	4.268
Riboflavin (mg)	0.454	0.002	0.005	0.006	n/a	n/a	0.06	0.001	0.0	0.018	0.001	0.001	n/a	0.002	0.004	0.554	2.216
Niacin (mg)	8.142	0.017	0.086	0.008	n/a	n/a	0.978	0.009	0.001	0.288	0.006	0.006	n/a	0.003	0.047	9.59	38.36
Pantothenic acid (mg)	0.488	n/a	0.011	0.021	n/a	n/a	0.119	0.008	n/a	0.014	0.005	n/a	n/a	0.001	0.014	0.68	2.72
Vitamin B-6 (mg)	0.159	0.002	0.011	0.0	n/a	n/a	0.128	0.016	0.0	0.023	0.003	0.002	n/a	0.001	0.003	0.348	1.392
Folate (mcg)	268.752	0.45	1.2	0.568	n/a	n/a	13.608	0.039	0.042	8.954	0.195	0.053	n/a	0.21	5.415	299.484	1197.936
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.03	n/a	n/a	1.3	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1.45	5.8
Choline (mg)	17.1	0.1	4.9	3.6	n/a	n/a	55.3	0.3	n/a	3.9	0.1	0.1	n/a	0.1	0.5	85.9	343.6
Folic acid (mcg)	248.341	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	248.341	993.364
Tryptophan (g)	0.215	n/a	0.014	0.002	n/a	n/a	0.162	0.001	n/a	0.006	n/a	n/a	n/a	n/a	0.002	0.401	1.604
Threonine (g)	0.522	n/a	0.054	0.008	n/a	n/a	0.612	0.002	n/a	0.028	n/a	n/a	n/a	n/a	0.004	1.229	4.916
Isoleucine (g)	0.578	n/a	0.055	0.009	n/a	n/a	0.621	0.003	n/a	0.028	n/a	n/a	n/a	n/a	0.004	1.298	5.192
Leucine (g)	1.123	n/a	0.089	0.015	n/a	n/a	1.004	0.004	n/a	0.044	n/a	n/a	n/a	n/a	0.007	2.285	9.14
Lysine (g)	0.34	n/a	0.094	0.013	n/a	n/a	1.063	0.004	n/a	0.044	n/a	n/a	n/a	n/a	0.006	1.564	6.256
Methionine (g)	0.17	n/a	0.029	0.004	n/a	n/a	0.323	0.001	n/a	0.011	n/a	n/a	n/a	n/a	0.001	0.539	2.156
Cystine (g)	0.295	n/a	0.017	0.002	n/a	n/a	0.187	0.001	n/a	0.004	n/a	n/a	n/a	n/a	0.0	0.506	2.024
Phenylalanine (g)	0.76	n/a	0.045	0.008	n/a	n/a	0.51	0.002	n/a	0.028	n/a	n/a	n/a	n/a	0.005	1.358	5.432
Tyrosine (g)	0.272	n/a	0.041	0.008	n/a	n/a	0.459	0.001	n/a	0.015	n/a	n/a	n/a	n/a	0.003	0.799	3.196
Valine (g)	0.669	n/a	0.055	0.011	n/a	n/a	0.621	0.004	n/a	0.033	n/a	n/a	n/a	n/a	0.006	1.399	5.596
Arginine (g)	0.533	n/a	0.092	0.006	n/a	n/a	1.038	0.008	n/a	0.059	n/a	n/a	n/a	n/a	0.004	1.739	6.956
Histidine (g)	0.34	n/a	0.024	0.004	n/a	n/a	0.272	0.001	n/a	0.015	n/a	n/a	n/a	n/a	0.002	0.659	2.636
Alanine (g)	0.499	n/a	0.077	0.006	n/a	n/a	0.867	0.002	n/a	0.033	n/a	n/a	n/a	n/a	0.007	1.49	5.96
Aspartic acid (g)	0.703	n/a	0.122	0.011	n/a	n/a	1.378	0.006	n/a	0.069	n/a	n/a	n/a	n/a	0.01	2.299	9.196
Glutamic acid (g)	5.216	n/a	0.171	0.034	n/a	n/a	1.939	0.011	n/a	0.102	n/a	n/a	n/a	n/a	0.009	7.482	29.928
Glycine (g)	0.499	n/a	0.079	0.004	n/a	n/a	0.893	0.003	n/a	0.025	n/a	n/a	n/a	n/a	0.005	1.507	6.028
Proline (g)	1.78	n/a	0.052	0.015	n/a	n/a	0.587	0.001	n/a	0.023	n/a	n/a	n/a	n/a	0.007	2.466	9.864
Serine (g)	0.703	n/a	0.056	0.009	n/a	n/a	0.638	0.002	n/a	0.025	n/a	n/a	n/a	n/a	0.005	1.439	5.756
Cholesterol (mg)	0.0	0.0	2.475	40.673	n/a	n/a	28.066	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	71.213	284.852
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.318	0.001	0.006	9.718	n/a	n/a	0.068	0.001	0.001	0.01	0.001	0.005	n/a	0.0	0.005	10.132	40.528
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.525	0.483	n/a	n/a	0.178	1.186	4.744
Monounsaturated Fat (g)	0.193	0.003	0.003	3.976	n/a	n/a	0.034	0.0	0.0	0.006	0.0	0.005	n/a	0.0	0.011	4.231	16.924
Polyunsaturated (g)	0.635	0.003	0.02	0.575	n/a	n/a	0.221	0.003	0.001	0.026	0.001	0.006	n/a	0.001	0.004	1.496	5.984