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Receta Seared Tuna Nicoise With Sweet Red Pepper Dressing

by Global Cookbook

Ingredientes

4 sm tomatoes on the vine possible 100 gm French beans 1 x red pepper quartered and seeded 4 x tuna steaks about 150g each 4 lrg new potatoes boiled and sliced

2 x Large eggs boiled for 5 min shelled and quartered 12 x black olives 4 Tbsp. tapenade 1 x salt and black pepper     sweet red pepper dressing (qv) to serve

Direcciones

1. Plunge the tomatoes into boiling water for 30 seconds then remove with a slotted spoon and plunge into cool water.
2. Drain then remove skins.
3. Cook beans for 3 min and plunge into cool water.
4. Drain.
5. Preheat the grill to high.
6. Grill the peppers.
7. Sear the tuna in a warm pan for 1 minute on each side (it should be pink in the centre).
8. Arrange the tomatoes beans pepper slices potatoes Large eggs and olives on plates dot with the tapenade and place tuna steaks on top.
9. Season then drizzle over the dressing.
10. Serves 4

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