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Receta Seattle Scrapple - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		canola oil
4.67g 		onion
6.0g 		cornmeal
33.13g 		salt
1.0g 		sage
0.12g 		thyme
0.08g 		pepper
0.09g 		cayenne pepper
0.08g 		chicken bouillon
120.0g 		chicken
78.86g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 2.4 0.0 0.01 0.01 0.01 0.01 2.42 13.75 18.68 112.08
Total Fat (g) 4.67 0.01 0.59 0.0 0.01 0.01 0.0 0.01 0.68 6.39 12.37 74.22
Carbohydrates (g) 0.0 0.56 26.22 0.0 0.07 0.05 0.06 0.04 0.46 0.03 27.49 164.94
Ash (g) 0.0 0.02 0.18 1.0 0.01 0.01 0.0 0.0 n/a 0.92 2.15 12.9
Calories (kcal) 41.253 2.4 122.231 0.0 0.368 0.23 0.225 0.239 19.2 112.775 298.92 1793.52
Starch (g) n/a 0.0 24.37 n/a n/a n/a n/a n/a n/a n/a 24.37 146.22
Sucrose (g) n/a 0.06 0.24 n/a n/a n/a n/a n/a n/a n/a 0.3 1.8
Glucose (dextrose) (g) n/a 0.12 0.19 n/a n/a n/a n/a n/a n/a n/a 0.31 1.86
Fructose (g) n/a 0.08 0.06 n/a n/a n/a n/a n/a n/a n/a 0.14 0.84
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 5.35 3.73 0.0 0.01 0.01 0.01 0.01 115.14 57.76 182.01 1092.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.25 0.55 0.0 0.0 0.0 0.0 0.01 0.35 0.0 1.16 6.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 9.0
Calcium (mg) 0.0 1.38 0.994 0.24 1.927 1.575 0.386 0.111 4.8 4.732 16.145 96.87
Iron (mg) 0.0 0.01 0.36 0.0 0.03 0.1 0.03 0.01 0.25 0.65 1.45 8.7
Magnesium (mg) 0.0 0.6 11.594 0.01 0.499 0.183 0.171 0.114 1.2 16.561 30.933 185.598
Phosphorus (mg) 0.0 1.74 34.781 0.0 0.106 0.168 0.153 0.22 36.0 140.377 213.544 1281.264
Potassium (mg) 0.0 8.76 50.35 0.08 1.248 0.678 1.112 1.511 103.2 411.667 578.606 3471.636
Sodium (mg) 0.0 0.24 2.319 387.58 0.013 0.046 0.039 0.023 381.6 47.318 819.177 4915.062
Zinc (mg) 0.0 0.01 0.24 0.0 0.01 0.01 0.0 0.0 0.12 1.16 1.54 9.24
Copper (mg) 0.0 0.002 0.027 0.0 0.001 0.001 0.001 0.0 0.06 0.055 0.147 0.882
Manganese (mg) 0.0 0.008 0.06 0.001 0.004 0.007 0.005 0.002 n/a 0.016 0.101 0.606
Selenium (mcg) 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 0.0 8.0 11.9 71.4
Vitamin A, IU (IU) 0.0 0.12 70.888 0.0 6.883 3.167 0.264 31.208 n/a 0.0 112.529 675.174
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.644 0.0 0.344 0.158 0.013 1.561 0.0 0.0 5.72 34.32
Beta Carotene (mcg) 0.0 0.06 32.131 0.0 4.066 1.887 0.138 16.38 0.0 0.0 54.662 327.972
Vitamin E (mg) 0.81 0.0 0.05 0.0 0.01 0.01 0.0 0.02 0.02 0.21 1.14 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.24 448.844 0.0 1.006 0.718 0.181 9.868 0.0 0.0 460.857 2765.142
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 1.28 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.13 1.61 9.66
Tocopherol, delta (mg) 0.05 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.02 0.08 0.48
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 3.6
Thiamin (mg) 0.0 0.003 0.046 0.0 0.001 0.0 0.0 0.0 0.0 0.087 0.138 0.828
Riboflavin (mg) 0.0 0.002 0.017 0.0 0.0 0.0 0.0 0.001 0.036 0.189 0.245 1.47
Niacin (mg) 0.0 0.007 0.331 0.0 0.007 0.004 0.001 0.007 1.644 4.401 6.401 38.406
Pantothenic acid (mg) 0.0 0.007 0.093 0.0 n/a n/a n/a n/a n/a 0.86 0.96 5.76
Vitamin B-6 (mg) 0.0 0.007 0.066 0.0 0.003 0.0 0.0 0.002 0.012 0.402 0.493 2.958
Folate (mcg) 0.0 1.14 9.938 0.0 0.32 0.228 0.009 0.08 2.4 0.789 14.902 89.412
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.44 0.56 3.36
Choline (mg) 0.0 0.4 3.6 0.0 0.1 0.0 0.0 0.0 5.6 46.4 56.1 336.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.013 0.0 n/a 0.0 n/a n/a n/a 0.118 0.132 0.792
Threonine (g) n/a 0.001 0.06 0.0 n/a 0.0 n/a n/a n/a 0.576 0.637 3.822
Isoleucine (g) n/a 0.001 0.083 0.0 n/a 0.0 n/a n/a n/a 0.623 0.707 4.242
Leucine (g) n/a 0.002 0.341 0.0 n/a 0.0 n/a n/a n/a 1.073 1.416 8.496
Lysine (g) n/a 0.002 0.036 0.0 n/a 0.0 n/a n/a n/a 1.191 1.23 7.38
Methionine (g) n/a 0.0 0.056 0.0 n/a n/a n/a n/a n/a 0.355 0.411 2.466
Cystine (g) n/a 0.0 0.053 0.0 n/a n/a n/a n/a n/a 0.15 0.203 1.218
Phenylalanine (g) n/a 0.002 0.123 0.0 n/a n/a n/a n/a n/a 0.536 0.661 3.966
Tyrosine (g) n/a 0.001 0.063 0.0 n/a n/a n/a n/a n/a 0.473 0.537 3.222
Valine (g) n/a 0.001 0.113 0.0 n/a 0.0 n/a n/a n/a 0.655 0.769 4.614
Arginine (g) n/a 0.006 0.08 0.0 n/a n/a n/a n/a n/a 0.891 0.977 5.862
Histidine (g) n/a 0.001 0.06 0.0 n/a n/a n/a n/a n/a 0.418 0.478 2.868
Alanine (g) n/a 0.001 0.189 0.0 n/a n/a n/a n/a n/a 0.781 0.971 5.826
Aspartic acid (g) n/a 0.005 0.156 0.0 n/a n/a n/a n/a n/a 1.278 1.439 8.634
Glutamic acid (g) n/a 0.016 0.49 0.0 n/a n/a n/a n/a n/a 2.058 2.564 15.384
Glycine (g) n/a 0.002 0.073 0.0 n/a n/a n/a n/a n/a 0.662 0.737 4.422
Proline (g) n/a 0.001 0.252 0.0 n/a n/a n/a n/a n/a 0.52 0.773 4.638
Serine (g) n/a 0.001 0.116 0.0 n/a n/a n/a n/a n/a 0.576 0.693 4.158
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.822 67.822 406.932
Trans Fat (g) 0.019 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.055 0.074 0.444
Saturated Fat (g) 0.344 0.002 0.063 0.0 0.008 0.002 0.001 0.002 0.192 1.814 2.429 14.574
Phytosterols (mg) n/a 0.9 n/a 0.0 0.285 0.136 0.081 0.062 n/a n/a 1.464 8.784
Monounsaturated Fat (g) 2.953 0.001 0.116 0.0 0.002 0.0 0.001 0.002 0.288 2.847 6.21 37.26
Polyunsaturated (g) 1.313 0.001 0.242 0.0 0.002 0.001 0.001 0.006 0.132 1.191 2.889 17.334