Receta "Second Alarm" Ribs With Smokey Barbeque Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
119.07g |
ketchup
60.0g |
soy sauce
15.94g |
worcestershire sauce
17.19g |
garlic garlic
1.96g |
corn syrup
21.31g |
sugar
13.75g |
cayenne pepper
0.11g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.42 | 1.04 | 1.0 | 0.0 | 0.12 | 0.0 | 0.02 | 0.01 | 0.01 | 20.63 | 82.52 |
Total Fat (g) | 27.86 | 0.19 | 0.01 | 0.0 | 0.01 | 0.04 | 0.0 | 0.02 | 0.0 | 28.13 | 112.52 |
Carbohydrates (g) | 0.0 | 15.09 | 1.21 | 3.34 | 0.65 | 16.37 | 13.49 | 0.06 | 0.09 | 50.3 | 201.2 |
Ash (g) | 0.8 | 2.2 | 2.44 | 0.34 | 0.03 | 0.04 | 0.06 | 0.01 | 0.01 | 5.92 | 23.68 |
Calories (kcal) | 329.819 | 58.2 | 8.447 | 13.406 | 2.917 | 60.314 | 52.25 | 0.358 | 0.338 | 526.049 | 2104.196 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 13.0 | n/a | n/a | 13.0 | 52.0 |
Glucose (dextrose) (g) | n/a | 7.05 | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | 7.24 | 28.96 |
Fructose (g) | n/a | 5.57 | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | 5.73 | 22.92 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 1.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.04 | 4.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.14 | 41.49 | 11.28 | 13.5 | 1.15 | 4.86 | 0.18 | 0.01 | 0.01 | 143.63 | 574.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 13.66 | 0.27 | 1.72 | 0.02 | 5.71 | 13.34 | 0.01 | 0.0 | 34.73 | 138.92 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 17.86 | 10.8 | 3.028 | 18.391 | 3.543 | 2.771 | 11.413 | 0.167 | 0.579 | 68.551 | 274.204 |
Iron (mg) | 1.08 | 0.31 | 0.31 | 0.91 | 0.03 | 0.0 | 0.1 | 0.01 | 0.04 | 2.79 | 11.16 |
Magnesium (mg) | 19.051 | 11.4 | 6.853 | 2.234 | 0.489 | 0.213 | 1.238 | 0.171 | 0.257 | 41.906 | 167.624 |
Phosphorus (mg) | 167.886 | 19.8 | 19.922 | 10.313 | 2.995 | 0.0 | 0.55 | 0.33 | 0.229 | 222.024 | 888.096 |
Potassium (mg) | 288.145 | 229.2 | 34.584 | 137.5 | 7.85 | 0.213 | 18.288 | 2.266 | 1.668 | 719.714 | 2878.856 |
Sodium (mg) | 96.445 | 668.4 | 898.397 | 168.438 | 0.333 | 13.214 | 3.85 | 0.034 | 0.058 | 1849.168 | 7396.672 |
Zinc (mg) | 2.98 | 0.16 | 0.08 | 0.03 | 0.02 | 0.09 | 0.0 | 0.0 | 0.0 | 3.37 | 13.48 |
Copper (mg) | 0.095 | 0.108 | 0.016 | 0.034 | 0.006 | 0.0 | 0.007 | 0.0 | 0.001 | 0.268 | 1.072 |
Manganese (mg) | 0.012 | 0.078 | 0.067 | n/a | 0.033 | 0.0 | 0.008 | 0.002 | 0.007 | 0.207 | 0.828 |
Selenium (mcg) | 26.2 | 0.2 | 0.1 | 0.1 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 27.1 | 108.4 |
Vitamin A, IU (IU) | 0.0 | 559.8 | 0.0 | 13.578 | 0.176 | 0.0 | 0.0 | 46.811 | 0.396 | 620.762 | 2483.048 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.172 | 0.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.2 | 0.0 | 0.859 | 0.0 | 0.0 | 0.0 | 2.341 | 0.02 | 31.42 | 125.68 |
Beta Carotene (mcg) | 0.0 | 336.0 | 0.0 | 7.391 | 0.098 | 0.0 | 0.0 | 24.57 | 0.207 | 368.265 | 1473.06 |
Vitamin E (mg) | 0.44 | 0.88 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.37 | 5.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 10025.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 10025.408 | 40101.632 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 8.25 | 0.313 | 0.0 | 0.0 | 14.802 | 0.272 | 23.636 | 94.544 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 9.1 | 0.0 | 2.2 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 12.0 | 48.0 |
Thiamin (mg) | 0.381 | 0.006 | 0.005 | 0.012 | 0.004 | 0.013 | 0.0 | 0.0 | 0.0 | 0.421 | 1.684 |
Riboflavin (mg) | 0.298 | 0.078 | 0.027 | 0.022 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.429 | 1.716 |
Niacin (mg) | 5.549 | 0.858 | 0.351 | 0.12 | 0.014 | 0.0 | 0.015 | 0.01 | 0.002 | 6.918 | 27.672 |
Pantothenic acid (mg) | 0.75 | 0.03 | 0.048 | n/a | 0.012 | 0.0 | 0.018 | n/a | n/a | 0.858 | 3.432 |
Vitamin B-6 (mg) | 0.679 | 0.09 | 0.024 | 0.0 | 0.024 | 0.0 | 0.006 | 0.003 | 0.0 | 0.826 | 3.304 |
Folate (mcg) | 0.0 | 6.0 | 2.231 | 1.375 | 0.059 | 0.0 | 0.138 | 0.119 | 0.013 | 9.935 | 39.74 |
Vitamin B-12 (mcg) | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 1.8 |
Choline (mg) | 71.1 | 7.5 | 2.9 | 0.5 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 82.8 | 331.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.191 | 0.012 | 0.014 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.218 | 0.872 |
Threonine (g) | 0.833 | 0.036 | 0.04 | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.912 | 3.648 |
Isoleucine (g) | 0.905 | 0.03 | 0.048 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.987 | 3.948 |
Leucine (g) | 1.572 | 0.048 | 0.08 | n/a | 0.006 | n/a | n/a | n/a | n/a | 1.705 | 6.82 |
Lysine (g) | 1.715 | 0.048 | 0.057 | n/a | 0.005 | n/a | n/a | n/a | n/a | 1.825 | 7.3 |
Methionine (g) | 0.512 | 0.012 | 0.014 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.54 | 2.16 |
Cystine (g) | 0.214 | 0.012 | 0.018 | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.245 | 0.98 |
Phenylalanine (g) | 0.774 | 0.036 | 0.053 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.866 | 3.464 |
Tyrosine (g) | 0.703 | 0.024 | 0.037 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.765 | 3.06 |
Valine (g) | 0.964 | 0.036 | 0.049 | n/a | 0.006 | n/a | n/a | n/a | n/a | 1.056 | 4.224 |
Arginine (g) | 1.226 | 0.03 | 0.069 | n/a | 0.012 | n/a | n/a | n/a | n/a | 1.337 | 5.348 |
Histidine (g) | 0.798 | 0.024 | 0.026 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.849 | 3.396 |
Alanine (g) | 1.084 | 0.054 | 0.045 | n/a | 0.003 | n/a | n/a | n/a | n/a | 1.185 | 4.74 |
Aspartic acid (g) | 1.798 | 0.21 | 0.107 | n/a | 0.01 | n/a | n/a | n/a | n/a | 2.124 | 8.496 |
Glutamic acid (g) | 2.941 | 0.66 | 0.236 | n/a | 0.016 | n/a | n/a | n/a | n/a | 3.853 | 15.412 |
Glycine (g) | 0.833 | 0.03 | 0.045 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.912 | 3.648 |
Proline (g) | 0.75 | 0.036 | 0.073 | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.861 | 3.444 |
Serine (g) | 0.798 | 0.042 | 0.057 | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.901 | 3.604 |
Cholesterol (mg) | 95.255 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.255 | 381.02 |
Trans Fat (g) | 0.262 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.262 | 1.048 |
Saturated Fat (g) | 8.966 | 0.024 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.001 | 8.998 | 35.992 |
Phytosterols (mg) | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | 0.093 | 0.122 | 4.415 | 17.66 |
Monounsaturated Fat (g) | 10.168 | 0.03 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 10.205 | 40.82 |
Polyunsaturated (g) | 4.703 | 0.078 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 0.009 | 0.001 | 4.8 | 19.2 |