Receta Self Layering Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (4 serving sz) jello any flavor
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
29.63g 		water
19.75g 		ice
4.94g 		whip
6.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.19 0.19 1.14
Total Fat (g) 0.0 0.0 0.0 0.82 0.82 4.92
Carbohydrates (g) 0.0 0.0 0.0 1.48 1.48 8.88
Ash (g) 0.03 0.02 0.0 0.04 0.09 0.54
Calories (kcal) 0.0 0.0 0.0 14.0 14.0 84.0
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 19.73 4.93 3.73 57.99 347.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.48 1.48 8.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.889 0.593 0.148 4.438 6.067 36.402
Iron (mg) 0.0 0.0 0.0 0.01 0.01 0.06
Magnesium (mg) 0.296 0.198 0.049 0.438 0.981 5.886
Phosphorus (mg) 0.0 0.0 0.0 4.625 4.625 27.75
Potassium (mg) 0.0 0.0 0.0 6.313 6.313 37.878
Sodium (mg) 1.185 0.79 0.198 4.5 6.673 40.038
Zinc (mg) 0.0 0.0 0.0 0.01 0.01 0.06
Copper (mg) 0.003 0.002 0.0 0.001 0.006 0.036
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.2 0.2 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 4.625 4.625 27.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.25 0.25 1.5
Beta Carotene (mcg) 0.0 0.0 0.0 2.813 2.813 16.878
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.03 0.18
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.001 0.006
Riboflavin (mg) 0.0 0.0 0.0 0.006 0.006 0.036
Niacin (mg) 0.0 0.0 0.0 0.006 0.006 0.036
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.001 0.006
Folate (mcg) 0.0 0.0 0.0 0.188 0.188 1.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.01 0.06
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.125 0.125 0.75
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.704 0.704 4.224
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.053 0.053 0.318
Polyunsaturated (g) 0.0 0.0 0.0 0.017 0.017 0.102