Receta Semperit Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
55g caster sugar
1 egg yolk
80g custard flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		butter
15.0g 		egg yolk
0.0g 		vanilla essence
0.42g 		flour
12.0g 		corn flour
5.0g 		sugar
0.28g 		Total Per Serving Total for Recipe
Protein (g) 0.13 n/a 0.0 1.24 0.47 0.0 1.83 18.3
Total Fat (g) 12.17 n/a 0.0 0.12 0.19 0.0 12.47 124.7
Carbohydrates (g) 0.01 n/a 0.06 9.16 3.81 0.28 13.32 133.2
Ash (g) 0.32 n/a 0.0 0.06 0.08 0.0 0.45 4.5
Calories (kcal) 107.55 n/a 0.235 43.68 18.25 1.084 170.799 1707.99
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.38 n/a 0.36 1.43 0.45 0.0 4.62 46.2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.06 0.03 n/a 0.28 0.38 3.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 n/a 0.0 0.3 3.0
Calcium (mg) 3.6 n/a 0.013 1.8 7.05 0.003 12.465 124.65
Iron (mg) 0.0 n/a 0.0 0.56 0.36 0.0 0.92 9.2
Magnesium (mg) 0.3 n/a 0.004 2.64 5.5 0.0 8.444 84.44
Phosphorus (mg) 3.6 n/a 0.0 12.96 11.15 0.0 27.71 277.1
Potassium (mg) 3.6 n/a 0.0 12.84 14.9 0.006 31.346 313.46
Sodium (mg) 86.4 n/a 0.013 0.24 0.25 0.0 86.903 869.03
Zinc (mg) 0.01 n/a 0.0 0.08 0.09 0.0 0.19 1.9
Copper (mg) 0.0 n/a 0.0 0.017 0.009 0.0 0.025 0.25
Manganese (mg) 0.0 n/a 0.0 0.082 0.024 0.0 0.106 1.06
Selenium (mcg) 0.2 n/a 0.0 4.1 n/a 0.0 4.2 42.0
Vitamin A, IU (IU) 374.85 n/a 0.0 0.0 10.7 0.0 385.55 3855.5
Retinol (mcg) 100.65 n/a 0.0 0.0 0.0 0.0 100.65 1006.5
Vitamin A, RAE (mcg_RAE) 102.6 n/a 0.0 0.0 0.55 0.0 103.15 1031.5
Beta Carotene (mcg) 23.7 n/a 0.0 0.0 4.85 0.0 28.55 285.5
Vitamin E (mg) 0.35 n/a 0.0 0.01 n/a 0.0 0.36 3.6
Vitamin D (IU) 8.4 n/a n/a n/a n/a n/a 8.4 84.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 2.16 67.75 0.0 69.91 699.1
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a 0.05 n/a n/a 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 n/a 0.0 0.095 0.072 0.0 0.168 1.68
Riboflavin (mg) 0.005 n/a 0.0 0.059 0.038 0.0 0.101 1.01
Niacin (mg) 0.006 n/a 0.001 0.708 0.492 0.0 1.207 12.07
Pantothenic acid (mg) 0.017 n/a 0.0 0.053 0.033 0.0 0.102 1.02
Vitamin B-6 (mg) 0.0 n/a 0.0 0.005 0.019 0.0 0.023 0.23
Folate (mcg) 0.45 n/a 0.0 21.96 11.65 0.0 34.06 340.6
Vitamin B-12 (mcg) 0.03 n/a 0.0 0.0 0.0 0.0 0.03 0.3
Choline (mg) 2.8 n/a 0.0 1.2 0.2 0.0 4.3 43.0
Folic acid (mcg) 0.0 n/a 0.0 18.48 n/a 0.0 18.48 184.8
Tryptophan (g) 0.002 n/a n/a 0.016 0.004 n/a 0.021 0.21
Threonine (g) 0.006 n/a n/a 0.034 0.018 n/a 0.057 0.57
Isoleucine (g) 0.008 n/a n/a 0.043 0.017 n/a 0.067 0.67
Leucine (g) 0.012 n/a n/a 0.085 0.058 n/a 0.155 1.55
Lysine (g) 0.011 n/a n/a 0.028 0.013 n/a 0.051 0.51
Methionine (g) 0.003 n/a n/a 0.022 0.01 n/a 0.035 0.35
Cystine (g) 0.002 n/a n/a 0.026 0.009 n/a 0.036 0.36
Phenylalanine (g) 0.006 n/a n/a 0.062 0.023 n/a 0.091 0.91
Tyrosine (g) 0.006 n/a n/a 0.037 0.019 n/a 0.062 0.62
Valine (g) 0.009 n/a n/a 0.05 0.024 n/a 0.083 0.83
Arginine (g) 0.005 n/a n/a 0.05 0.024 n/a 0.078 0.78
Histidine (g) 0.003 n/a n/a 0.028 0.015 n/a 0.045 0.45
Alanine (g) 0.005 n/a n/a 0.04 0.035 n/a 0.079 0.79
Aspartic acid (g) 0.009 n/a n/a 0.053 0.033 n/a 0.094 0.94
Glutamic acid (g) 0.027 n/a n/a 0.418 0.088 n/a 0.532 5.32
Glycine (g) 0.003 n/a n/a 0.044 0.019 n/a 0.066 0.66
Proline (g) 0.012 n/a n/a 0.144 0.041 n/a 0.197 1.97
Serine (g) 0.008 n/a n/a 0.062 0.022 n/a 0.092 0.92
Cholesterol (mg) 32.25 n/a 0.0 0.0 0.0 0.0 32.25 322.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.706 n/a 0.0 0.019 0.027 0.0 7.751 77.51
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.153 n/a 0.0 0.011 0.05 0.0 3.214 32.14
Polyunsaturated (g) 0.456 n/a 0.0 0.049 0.086 0.0 0.591 5.91