CookEatShare is also available in English
Cerrar

Receta Sephardic Wine And Fruit Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. sweet Passover wine
3/4 c. matzo cake meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricots
72.08g 		dates
118.29g 		raisins
55.0g 		eggs
98.56g 		honey
84.75g 		cinnamon
2.6g 		canola oil
28.0g 		walnuts
35.1g 		Total Per Serving Total for Recipe
Protein (g) 1.01 2.14 1.69 12.4 0.25 0.1 0.0 5.35 22.94 22.94
Total Fat (g) 0.28 0.18 0.25 9.8 0.0 0.03 28.0 22.89 61.43 61.43
Carbohydrates (g) 8.01 88.68 43.55 0.76 69.83 2.1 0.0 4.81 217.75 217.75
Ash (g) 0.54 2.06 1.02 0.85 0.17 0.09 0.0 0.62 5.35 5.35
Calories (kcal) 34.596 327.663 164.45 140.941 257.64 6.422 247.52 229.554 1408.786 1408.786
Starch (g) n/a n/a 1.49 n/a n/a n/a n/a 0.02 1.51 1.51
Sucrose (g) 4.23 0.63 0.25 0.11 0.75 0.0 n/a 0.85 6.82 6.82
Glucose (dextrose) (g) 1.71 39.84 15.26 0.21 30.3 0.03 n/a 0.03 87.37 87.37
Fructose (g) 0.68 37.79 16.32 0.11 34.7 0.03 n/a 0.03 89.66 89.66
Lactose (g) 0.0 0.0 0.0 0.11 n/a 0.0 n/a 0.0 0.11 0.11
Maltose (g) 0.04 0.35 0.0 0.11 1.22 0.0 n/a 0.0 1.73 1.73
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.24 25.22 8.49 74.75 14.49 0.28 0.0 1.43 186.89 186.89
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.66 78.63 32.55 0.76 69.6 0.06 0.0 0.92 189.17 189.17
Galactose (g) 0.0 0.0 0.0 0.11 2.63 0.0 n/a n/a 2.74 2.74
Dietary Fiber (g) 1.4 7.9 2.0 0.0 0.2 1.4 0.0 2.4 15.3 15.3
Calcium (mg) 9.37 75.706 27.5 52.237 5.085 26.052 0.0 34.398 230.347 230.347
Iron (mg) 0.28 1.06 1.03 1.8 0.36 0.22 0.0 1.02 5.78 5.78
Magnesium (mg) 7.208 63.877 17.6 11.827 1.695 1.56 0.0 55.458 159.224 159.224
Phosphorus (mg) 16.577 73.34 55.55 188.25 3.39 1.664 0.0 121.446 460.217 460.217
Potassium (mg) 186.674 823.298 411.95 132.07 44.07 11.206 0.0 154.791 1764.06 1764.06
Sodium (mg) 0.721 1.183 6.05 137.984 3.39 0.26 0.0 0.702 150.29 150.29
Zinc (mg) 0.14 0.52 0.12 1.09 0.19 0.05 0.0 1.08 3.2 3.2
Copper (mg) 0.058 0.426 0.176 0.099 0.034 0.009 0.0 0.558 1.359 1.359
Manganese (mg) 0.058 0.355 0.165 0.039 0.068 0.454 0.0 1.197 2.336 2.336
Selenium (mcg) 0.1 n/a 0.3 31.2 0.7 0.1 0.0 1.7 34.1 34.1
Vitamin A, IU (IU) 1388.165 176.252 0.0 479.987 0.0 7.67 0.0 7.02 2059.094 2059.094
Retinol (mcg) 0.0 n/a 0.0 136.998 0.0 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 69.192 8.28 0.0 137.984 0.0 0.39 0.0 0.351 216.197 216.197
Beta Carotene (mcg) 788.501 105.278 0.0 9.856 0.0 2.912 0.0 4.212 910.759 910.759
Vitamin E (mg) 0.64 n/a 0.07 0.96 0.0 0.06 4.89 0.25 6.86 6.86
Vitamin D (IU) n/a n/a n/a 34.496 n/a n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 64.147 27.207 0.0 326.234 0.0 5.772 0.0 3.159 426.518 426.518
Tocopherol, beta (mg) n/a n/a 0.0 0.02 n/a 0.0 0.0 0.05 0.08 0.08
Tocopherol, gamma (mg) n/a n/a 0.02 0.49 n/a 0.27 7.66 7.31 15.75 15.75
Tocopherol, delta (mg) n/a n/a 0.0 0.02 n/a 0.01 0.28 0.66 0.97 0.97
Vitamin C (mg) 7.2 0.0 1.3 0.0 0.4 0.1 0.0 0.5 9.5 9.5
Thiamin (mg) 0.022 0.059 0.061 0.069 0.0 0.001 0.0 0.119 0.33 0.33
Riboflavin (mg) 0.029 0.071 0.072 0.473 0.034 0.001 0.0 0.053 0.732 0.732
Niacin (mg) 0.432 1.904 0.424 0.069 0.102 0.035 0.0 0.397 3.362 3.362
Pantothenic acid (mg) 0.173 0.958 0.055 1.419 0.059 0.009 0.0 0.2 2.874 2.874
Vitamin B-6 (mg) 0.036 0.296 0.094 0.138 0.017 0.004 0.0 0.19 0.774 0.774
Folate (mcg) 6.487 17.744 2.75 46.323 1.695 0.156 0.0 34.398 109.552 109.552
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.27 0.0 0.0 0.0 0.0 1.27 1.27
Choline (mg) 2.0 11.7 6.1 247.5 1.9 0.3 0.1 13.8 283.3 283.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.012 0.028 0.168 0.0 0.001 n/a 0.06 0.282 0.282
Threonine (g) 0.036 0.047 0.044 0.552 0.0 0.004 n/a 0.211 0.894 0.894
Isoleucine (g) 0.029 0.059 0.033 0.66 0.008 0.004 n/a 0.221 1.015 1.015
Leucine (g) 0.058 0.095 0.055 1.074 0.008 0.007 n/a 0.411 1.707 1.707
Lysine (g) 0.072 0.059 0.044 0.897 0.008 0.006 n/a 0.147 1.234 1.234
Methionine (g) 0.007 0.024 0.011 0.375 0.0 0.002 n/a 0.084 0.503 0.503
Cystine (g) 0.0 0.059 0.011 0.266 0.0 0.002 n/a 0.074 0.412 0.412
Phenylalanine (g) 0.036 0.059 0.077 0.67 0.008 0.004 n/a 0.249 1.104 1.104
Tyrosine (g) 0.022 0.024 0.006 0.493 0.008 0.004 n/a 0.144 0.7 0.7
Valine (g) 0.036 0.083 0.044 0.848 0.008 0.006 n/a 0.263 1.288 1.288
Arginine (g) 0.036 0.071 0.226 0.808 0.008 0.004 n/a 0.8 1.954 1.954
Histidine (g) 0.022 0.035 0.039 0.306 0.0 0.003 n/a 0.137 0.541 0.541
Alanine (g) 0.05 0.095 0.061 0.729 0.008 0.004 n/a 0.246 1.194 1.194
Aspartic acid (g) 0.223 0.26 0.061 1.311 0.025 0.011 n/a 0.642 2.534 2.534
Glutamic acid (g) 0.115 0.319 0.088 1.656 0.017 0.01 n/a 0.99 3.195 3.195
Glycine (g) 0.029 0.106 0.044 0.424 0.008 0.005 n/a 0.288 0.905 0.905
Proline (g) 0.072 0.13 0.138 0.503 0.076 0.011 n/a 0.249 1.179 1.179
Serine (g) 0.058 0.071 0.039 0.956 0.008 0.005 n/a 0.326 1.463 1.463
Cholesterol (mg) 0.0 n/a 0.0 416.909 0.0 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.112 n/a 0.112 0.112
Saturated Fat (g) 0.022 n/a 0.033 3.055 0.0 0.009 2.064 2.152 7.334 7.334
Phytosterols (mg) 12.974 n/a n/a n/a n/a 0.676 n/a 25.272 38.922 38.922
Monounsaturated Fat (g) 0.123 n/a 0.028 3.755 0.0 0.007 17.718 3.134 24.764 24.764
Polyunsaturated (g) 0.058 n/a 0.022 1.34 0.0 0.002 7.879 16.557 25.858 25.858