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Receta Sesame Ginger Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x salmon steaks - (8 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
15.94g 		vinegar
3.75g 		ginger
2.79g 		sesame
2.0g 		oil
1.13g 		sesame oil
2.25g 		scallions
7.2g 		salmon steaks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.0 0.0 0.05 0.34 0.0 0.0 0.13 n/a 1.52 6.08
Total Fat (g) 0.01 0.0 0.02 0.96 1.13 2.25 0.01 n/a 4.38 17.52
Carbohydrates (g) 1.21 0.03 0.5 0.52 0.0 0.0 0.53 n/a 2.79 11.16
Ash (g) 2.44 n/a 0.02 0.08 0.0 0.0 0.06 n/a 2.6 10.4
Calories (kcal) 8.447 0.788 2.232 11.34 9.945 19.89 2.304 n/a 54.945 219.78
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.28 3.52 2.2 0.1 0.0 0.0 6.47 n/a 23.57 94.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.27 0.02 0.05 0.01 0.0 0.0 0.17 n/a 0.51 2.04
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.3 0.0 0.0 0.2 n/a 0.7 2.8
Calcium (mg) 3.028 0.263 0.446 2.62 0.0 0.0 5.184 n/a 11.541 46.164
Iron (mg) 0.31 0.01 0.02 0.16 0.0 0.0 0.11 n/a 0.59 2.36
Magnesium (mg) 6.853 0.188 1.2 6.92 0.0 0.0 1.44 n/a 16.6 66.4
Phosphorus (mg) 19.922 0.3 0.949 15.48 0.0 0.0 2.664 n/a 39.314 157.256
Potassium (mg) 34.584 2.738 11.579 8.12 0.0 0.0 19.872 n/a 76.892 307.568
Sodium (mg) 898.397 0.188 0.363 0.78 0.0 0.0 1.152 n/a 900.879 3603.516
Zinc (mg) 0.08 0.0 0.01 0.2 0.0 0.0 0.03 n/a 0.33 1.32
Copper (mg) 0.016 0.0 0.006 0.029 0.0 0.0 0.006 n/a 0.058 0.232
Manganese (mg) 0.067 n/a 0.006 0.029 n/a n/a 0.012 n/a 0.113 0.452
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.8
Vitamin A, IU (IU) 0.0 n/a 0.0 1.32 0.0 0.0 71.784 n/a 73.104 292.416
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.06 0.0 0.0 3.6 n/a 3.66 14.64
Beta Carotene (mcg) 0.0 0.0 0.0 0.8 0.0 0.0 43.056 n/a 43.856 175.424
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.1 0.03 0.04 n/a 0.19 0.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 81.864 n/a 81.864 327.456
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 1.4 n/a 1.5 6.0
Thiamin (mg) 0.005 0.0 0.001 0.024 0.0 0.0 0.004 n/a 0.034 0.136
Riboflavin (mg) 0.027 0.0 0.001 0.009 0.0 0.0 0.006 n/a 0.043 0.172
Niacin (mg) 0.351 0.0 0.021 0.109 0.0 0.0 0.038 n/a 0.519 2.076
Pantothenic acid (mg) 0.048 n/a 0.006 0.014 0.0 0.0 0.006 n/a 0.073 0.292
Vitamin B-6 (mg) 0.024 0.0 0.004 0.003 0.0 0.0 0.004 n/a 0.036 0.144
Folate (mcg) 2.231 0.0 0.307 1.92 0.0 0.0 4.608 n/a 9.066 36.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.9 0.0 0.8 0.5 n/a 0.0 0.4 n/a 4.6 18.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 0.007 0.0 0.0 0.001 n/a 0.023 0.092
Threonine (g) 0.04 n/a 0.001 0.014 0.0 0.0 0.005 n/a 0.06 0.24
Isoleucine (g) 0.048 n/a 0.001 0.015 0.0 0.0 0.006 n/a 0.07 0.28
Leucine (g) 0.08 n/a 0.002 0.026 0.0 0.0 0.008 n/a 0.116 0.464
Lysine (g) 0.057 n/a 0.002 0.011 0.0 0.0 0.006 n/a 0.076 0.304
Methionine (g) 0.014 n/a 0.0 0.011 0.0 0.0 0.001 n/a 0.027 0.108
Cystine (g) 0.018 n/a 0.0 0.007 0.0 0.0 n/a n/a 0.025 0.1
Phenylalanine (g) 0.053 n/a 0.001 0.018 0.0 0.0 0.004 n/a 0.076 0.304
Tyrosine (g) 0.037 n/a 0.001 0.014 0.0 0.0 0.004 n/a 0.055 0.22
Valine (g) 0.049 n/a 0.002 0.019 0.0 0.0 0.006 n/a 0.076 0.304
Arginine (g) 0.069 n/a 0.001 0.05 0.0 0.0 0.009 n/a 0.129 0.516
Histidine (g) 0.026 n/a 0.001 0.01 0.0 0.0 0.002 n/a 0.038 0.152
Alanine (g) 0.045 n/a 0.001 0.018 0.0 0.0 0.006 n/a 0.069 0.276
Aspartic acid (g) 0.107 n/a 0.006 0.031 0.0 0.0 0.012 n/a 0.156 0.624
Glutamic acid (g) 0.236 n/a 0.004 0.076 0.0 0.0 0.027 n/a 0.343 1.372
Glycine (g) 0.045 n/a 0.001 0.023 0.0 0.0 0.006 n/a 0.075 0.3
Proline (g) 0.073 n/a 0.001 0.015 0.0 0.0 0.009 n/a 0.098 0.392
Serine (g) 0.057 n/a 0.001 0.019 0.0 0.0 0.006 n/a 0.083 0.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.029 n/a n/a n/a 0.029 0.116
Saturated Fat (g) 0.002 0.0 0.006 0.134 0.084 0.32 0.002 n/a 0.547 2.188
Phytosterols (mg) n/a n/a 0.419 n/a 2.813 19.463 n/a n/a 22.694 90.776
Monounsaturated Fat (g) 0.002 0.0 0.004 0.363 0.256 0.893 0.002 n/a 1.52 6.08
Polyunsaturated (g) 0.003 0.0 0.004 0.421 0.733 0.938 0.005 n/a 2.104 8.416