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Receta Sesame Noodle And Shrimp Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
2.37g 		ramen noodles
14.18g 		almonds
3.6g 		sesame
8.33g 		butter lettuce
69.93g 		onion
16.0g 		shrimp
75.6g 		dressing
7.33g 		Total Per Serving Total for Recipe
Protein (g) 0.02 1.32 0.76 1.7 0.94 0.29 15.35 0.06 20.45 122.7
Total Fat (g) 1.92 2.42 1.78 5.1 0.15 0.03 1.31 3.29 16.0 96.0
Carbohydrates (g) 0.0 9.28 0.78 0.98 1.56 1.17 0.69 1.14 15.61 93.66
Ash (g) 0.05 0.48 0.11 0.24 0.4 0.13 0.91 n/a 2.31 13.86
Calories (kcal) 16.969 64.213 20.7 52.583 9.091 5.12 80.134 33.513 282.323 1693.938
Starch (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.18
Sucrose (g) n/a n/a 0.13 0.03 0.0 n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.0 0.01 0.3 n/a n/a n/a 0.31 1.86
Fructose (g) n/a n/a 0.0 0.01 0.36 n/a n/a n/a 0.37 2.22
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.67 0.17 0.31 66.87 14.37 57.35 2.68 142.8 856.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.14 0.04 0.66 0.37 0.0 1.17 2.48 14.88
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.4 1.0 0.8 0.4 0.0 0.0 2.9 17.4
Calcium (mg) 0.568 2.268 9.504 5.0 24.475 11.52 39.311 1.76 94.406 566.436
Iron (mg) 0.0 0.61 0.13 0.53 0.87 0.24 1.82 0.06 4.25 25.5
Magnesium (mg) 0.047 3.402 9.648 28.75 9.091 3.2 27.971 0.367 82.476 494.856
Phosphorus (mg) 0.568 15.309 17.424 55.583 23.076 5.92 154.977 1.393 274.251 1645.506
Potassium (mg) 0.568 17.01 25.38 30.833 166.43 44.16 139.857 4.913 429.152 2574.912
Sodium (mg) 13.632 164.43 0.036 3.917 3.496 2.56 111.886 61.307 361.263 2167.578
Zinc (mg) 0.0 0.09 0.11 0.56 0.14 0.06 0.84 0.02 1.83 10.98
Copper (mg) 0.0 0.02 0.036 0.117 0.014 0.013 0.197 0.0 0.396 2.376
Manganese (mg) 0.0 n/a 0.082 0.12 0.126 0.026 0.038 n/a 0.392 2.352
Selenium (mcg) 0.0 4.0 0.1 8.1 0.4 0.1 28.7 0.0 41.5 249.0
Vitamin A, IU (IU) 59.143 1.559 0.036 5.5 2316.041 159.52 136.077 n/a 2677.876 16067.256
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 40.823 0.0 56.703 340.218
Vitamin A, RAE (mcg_RAE) 16.188 0.142 0.0 0.25 116.082 8.0 40.823 1.687 183.171 1099.026
Beta Carotene (mcg) 3.739 0.851 0.036 3.333 1389.485 95.68 0.0 17.013 1510.137 9060.822
Vitamin E (mg) 0.05 0.29 0.94 0.14 0.13 0.09 0.83 0.37 2.84 17.04
Vitamin D (IU) 1.325 n/a n/a n/a n/a n/a 114.909 n/a 116.235 697.41
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.353 27.353 164.118
Lutein + zeaxanthin (mcg) 0.0 2.835 0.036 0.0 855.229 181.92 0.0 0.0 1040.02 6240.12
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.02 0.0 0.19 n/a 0.08 n/a 0.29 1.74
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 3.0 1.5 0.3 7.4 44.4
Thiamin (mg) 0.0 0.094 0.008 0.058 0.042 0.01 0.023 0.001 0.235 1.41
Riboflavin (mg) 0.001 0.062 0.036 0.008 0.042 0.013 0.023 0.004 0.188 1.128
Niacin (mg) 0.001 0.765 0.122 0.483 0.252 0.085 1.928 0.014 3.65 21.9
Pantothenic acid (mg) 0.003 n/a 0.017 0.024 0.105 0.013 0.212 n/a 0.373 2.238
Vitamin B-6 (mg) 0.0 0.009 0.005 0.033 0.056 0.01 0.076 0.0 0.188 1.128
Folate (mcg) 0.071 20.837 1.8 9.583 51.048 10.24 2.268 0.0 95.848 575.088
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.88 0.01 0.89 5.34
Choline (mg) 0.4 12.1 1.9 2.1 5.9 0.9 61.2 0.3 84.9 509.4
Folic acid (mcg) 0.0 17.01 0.0 0.0 0.0 0.0 0.0 0.0 17.01 102.06
Tryptophan (g) 0.0 n/a 0.008 0.028 0.007 0.003 0.212 n/a 0.257 1.542
Threonine (g) 0.001 n/a 0.022 0.061 0.028 0.011 0.62 n/a 0.742 4.452
Isoleucine (g) 0.001 n/a 0.025 0.063 0.028 0.013 0.748 n/a 0.878 5.268
Leucine (g) 0.002 n/a 0.054 0.125 0.049 0.018 1.217 n/a 1.464 8.784
Lysine (g) 0.002 n/a 0.021 0.054 0.042 0.014 1.338 n/a 1.471 8.826
Methionine (g) 0.0 n/a 0.005 0.073 0.007 0.003 0.431 n/a 0.52 3.12
Cystine (g) 0.0 n/a 0.007 0.037 0.007 n/a 0.174 n/a 0.225 1.35
Phenylalanine (g) 0.001 n/a 0.04 0.078 0.035 0.01 0.65 n/a 0.814 4.884
Tyrosine (g) 0.001 n/a 0.016 0.066 0.014 0.008 0.514 n/a 0.619 3.714
Valine (g) 0.001 n/a 0.03 0.082 0.035 0.013 0.726 n/a 0.886 5.316
Arginine (g) 0.001 n/a 0.088 0.271 0.035 0.021 1.346 n/a 1.761 10.566
Histidine (g) 0.0 n/a 0.02 0.046 0.014 0.005 0.31 n/a 0.395 2.37
Alanine (g) 0.001 n/a 0.037 0.083 0.035 0.013 0.869 n/a 1.037 6.222
Aspartic acid (g) 0.001 n/a 0.105 0.173 0.098 0.027 1.588 n/a 1.991 11.946
Glutamic acid (g) 0.004 n/a 0.245 0.383 0.147 0.061 2.623 n/a 3.464 20.784
Glycine (g) 0.0 n/a 0.053 0.091 0.028 0.014 0.93 n/a 1.116 6.696
Proline (g) 0.002 n/a 0.037 0.087 0.028 0.019 0.507 n/a 0.679 4.074
Serine (g) 0.001 n/a 0.034 0.1 0.035 0.013 0.605 n/a 0.788 4.728
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 0.0 114.909 0.0 119.998 719.988
Trans Fat (g) n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 1.216 1.082 0.134 0.755 0.021 0.005 0.249 0.414 3.876 23.256
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.497 0.907 1.112 1.993 0.007 0.005 0.189 0.618 5.329 31.974
Polyunsaturated (g) 0.072 0.37 0.435 2.124 0.084 0.011 0.507 1.542 5.144 30.864