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Receta Sesame Noodles Oriental Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon chili oil or possibly 1/8 teaspoon cayenne (grnd red) pepper, or possibly to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		noodles
28.35g 		sesame oil
5.1g 		peanut butter
16.13g 		chicken broth
7.39g 		rice
1.93g 		soy sauce
6.0g 		garlic
0.33g 		ginger
0.7g 		sugar
1.05g 		pepper
0.07g 		onions
3.6g 		sesame
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.98 0.0 3.54 0.07 0.14 0.38 0.02 0.01 0.0 0.01 0.07 0.34 5.55 44.4
Total Fat (g) 0.16 5.1 7.99 0.01 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.96 14.25 114.0
Carbohydrates (g) 23.6 0.0 3.87 0.03 1.54 0.46 0.11 0.12 1.05 0.04 0.26 0.52 31.6 252.8
Ash (g) 0.24 0.0 0.48 0.05 0.01 0.92 0.0 0.01 0.0 0.0 0.03 0.08 1.83 14.64
Calories (kcal) 103.194 45.084 94.815 0.518 7.035 3.18 0.486 0.558 4.064 0.169 1.152 11.34 271.594 2172.752
Starch (g) n/a n/a 0.74 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 5.92
Sucrose (g) n/a n/a 0.39 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.39 3.12
Glucose (dextrose) (g) n/a n/a 0.66 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.66 5.28
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.38 0.0 0.25 7.23 0.22 4.25 0.19 0.55 0.0 0.01 3.23 0.1 19.41 155.28
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.05 0.0 0.0 0.1 0.0 0.01 1.05 0.0 0.08 0.01 2.31 18.48
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.9 15.2
Calcium (mg) 5.103 0.0 8.708 0.444 0.54 1.14 0.591 0.112 0.011 0.29 2.592 2.62 22.148 177.184
Iron (mg) 0.2 0.0 0.35 0.01 0.08 0.12 0.01 0.0 0.0 0.02 0.05 0.16 1.0 8.0
Magnesium (mg) 3.402 0.0 28.864 0.074 0.482 2.58 0.082 0.3 0.0 0.129 0.72 6.92 43.552 348.416
Phosphorus (mg) 43.376 0.0 54.019 0.961 2.217 7.5 0.499 0.237 0.0 0.115 1.332 15.48 125.735 1005.88
Potassium (mg) 8.505 0.0 95.46 5.915 2.217 13.02 1.308 2.895 0.021 0.834 9.936 8.12 148.231 1185.848
Sodium (mg) 51.597 0.0 76.755 11.682 0.096 338.22 0.055 0.091 0.0 0.029 0.576 0.78 479.882 3839.056
Zinc (mg) 0.21 0.0 0.43 0.01 0.02 0.03 0.0 0.0 0.0 0.0 0.01 0.2 0.92 7.36
Copper (mg) 0.023 0.0 0.092 0.002 0.004 0.006 0.001 0.002 0.0 0.001 0.003 0.029 0.162 1.296
Manganese (mg) 0.142 n/a 0.219 0.004 0.021 0.025 0.005 0.002 0.0 0.004 0.006 0.029 0.456 3.648
Selenium (mcg) 4.3 0.0 6.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.2 89.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.029 0.0 0.0 0.198 35.892 1.32 37.439 299.512
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 1.8 0.06 1.87 14.96
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.103 21.528 0.8 22.448 179.584
Vitamin E (mg) n/a 0.07 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.01 1.06 8.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.052 0.0 0.0 0.136 40.932 0.0 41.12 328.96
Tocopherol, beta (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 1.34 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.34 10.72
Tocopherol, delta (mg) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.11 0.88
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.7 0.0 1.3 10.4
Thiamin (mg) 0.009 0.0 0.018 0.0 0.011 0.002 0.001 0.0 0.0 0.0 0.002 0.024 0.067 0.536
Riboflavin (mg) 0.006 0.0 0.018 0.001 0.001 0.01 0.0 0.0 0.0 0.0 0.003 0.009 0.049 0.392
Niacin (mg) 0.062 0.0 2.122 0.038 0.081 0.132 0.002 0.005 0.0 0.001 0.019 0.109 2.571 20.568
Pantothenic acid (mg) 0.014 0.0 0.168 0.001 0.019 0.018 0.002 0.001 0.0 n/a 0.003 0.014 0.24 1.92
Vitamin B-6 (mg) 0.006 0.0 0.089 0.001 0.003 0.009 0.004 0.001 0.0 0.0 0.002 0.003 0.118 0.944
Folate (mcg) 0.851 0.0 5.644 0.0 4.453 0.84 0.01 0.077 0.0 0.007 2.304 1.92 16.104 128.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 10.6 n/a 0.1 1.1 0.1 0.2 0.0 0.0 0.2 0.5 12.8 102.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 4.298 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.298 34.384
Tryptophan (g) 0.011 0.0 n/a n/a 0.002 0.005 0.0 0.0 n/a n/a 0.001 0.007 0.027 0.216
Threonine (g) 0.034 0.0 n/a n/a 0.005 0.015 0.001 0.0 n/a n/a 0.003 0.014 0.071 0.568
Isoleucine (g) 0.043 0.0 n/a n/a 0.006 0.018 0.001 0.0 n/a n/a 0.003 0.015 0.085 0.68
Leucine (g) 0.079 0.0 n/a n/a 0.011 0.03 0.001 0.0 n/a n/a 0.004 0.026 0.152 1.216
Lysine (g) 0.034 0.0 n/a n/a 0.005 0.022 0.001 0.0 n/a n/a 0.003 0.011 0.076 0.608
Methionine (g) 0.023 0.0 n/a n/a 0.003 0.005 0.0 0.0 n/a n/a 0.001 0.011 0.044 0.352
Cystine (g) 0.02 0.0 n/a n/a 0.003 0.007 0.0 0.0 n/a n/a n/a 0.007 0.036 0.288
Phenylalanine (g) 0.051 0.0 n/a n/a 0.007 0.02 0.001 0.0 n/a n/a 0.002 0.018 0.099 0.792
Tyrosine (g) 0.034 0.0 n/a n/a 0.005 0.014 0.0 0.0 n/a n/a 0.002 0.014 0.069 0.552
Valine (g) 0.06 0.0 n/a n/a 0.008 0.019 0.001 0.0 n/a n/a 0.003 0.019 0.11 0.88
Arginine (g) 0.082 0.0 n/a n/a 0.011 0.026 0.002 0.0 n/a n/a 0.005 0.05 0.177 1.416
Histidine (g) 0.023 0.0 n/a n/a 0.003 0.01 0.0 0.0 n/a n/a 0.001 0.01 0.047 0.376
Alanine (g) 0.057 0.0 n/a n/a 0.008 0.017 0.0 0.0 n/a n/a 0.003 0.018 0.103 0.824
Aspartic acid (g) 0.091 0.0 n/a n/a 0.013 0.04 0.002 0.001 n/a n/a 0.006 0.031 0.184 1.472
Glutamic acid (g) 0.19 0.0 n/a n/a 0.027 0.089 0.003 0.001 n/a n/a 0.014 0.076 0.399 3.192
Glycine (g) 0.045 0.0 n/a n/a 0.006 0.017 0.001 0.0 n/a n/a 0.003 0.023 0.096 0.768
Proline (g) 0.045 0.0 n/a n/a 0.007 0.028 0.0 0.0 n/a n/a 0.004 0.015 0.1 0.8
Serine (g) 0.051 0.0 n/a n/a 0.007 0.022 0.001 0.0 n/a n/a 0.003 0.019 0.102 0.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.724 1.535 0.002 0.003 0.001 0.0 0.001 0.0 0.001 0.001 0.134 2.446 19.568
Phytosterols (mg) n/a 44.115 n/a n/a n/a n/a n/a 0.105 n/a 0.061 n/a n/a 44.281 354.248
Monounsaturated Fat (g) 0.051 2.025 3.343 0.004 0.004 0.001 0.0 0.001 0.0 0.001 0.001 0.363 5.792 46.336
Polyunsaturated (g) 0.043 2.127 1.827 0.001 0.003 0.001 0.001 0.001 0.0 0.001 0.003 0.421 4.428 35.424