Receta Sesame Noodles With Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
noodles
56.7g |
defatted
26.25g |
vinegar
15.0g |
sesame oil
2.25g |
garlic
1.96g |
shrimp
56.7g |
bean sprouts
26.0g |
sesame
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.95 | 12.34 | 0.0 | 0.0 | 0.12 | 11.52 | 0.79 | 0.34 | 27.06 | 108.24 |
Total Fat (g) | 0.32 | 0.32 | 0.0 | 2.25 | 0.01 | 0.98 | 0.05 | 0.96 | 4.89 | 19.56 |
Carbohydrates (g) | 47.2 | 10.07 | 0.14 | 0.0 | 0.65 | 0.52 | 1.54 | 0.52 | 60.64 | 242.56 |
Ash (g) | 0.48 | 1.61 | n/a | 0.0 | 0.03 | 0.68 | 0.11 | 0.08 | 3.0 | 12.0 |
Calories (kcal) | 206.388 | 86.625 | 3.15 | 19.89 | 2.917 | 60.102 | 7.8 | 11.34 | 398.212 | 1592.848 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.75 | 1.9 | 14.07 | 0.0 | 1.15 | 43.01 | 23.5 | 0.1 | 90.49 | 361.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 4.96 | 0.06 | 0.0 | 0.02 | 0.0 | 1.07 | 0.01 | 6.12 | 24.48 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 6.3 | 25.2 |
Calcium (mg) | 10.206 | 63.263 | 1.05 | 0.0 | 3.543 | 29.484 | 3.38 | 2.62 | 113.546 | 454.184 |
Iron (mg) | 0.4 | 2.43 | 0.03 | 0.0 | 0.03 | 1.37 | 0.24 | 0.16 | 4.64 | 18.56 |
Magnesium (mg) | 6.804 | 76.125 | 0.75 | 0.0 | 0.489 | 20.979 | 5.46 | 6.92 | 117.527 | 470.108 |
Phosphorus (mg) | 86.751 | 176.925 | 1.2 | 0.0 | 2.995 | 116.235 | 14.04 | 15.48 | 413.626 | 1654.504 |
Potassium (mg) | 17.01 | 625.8 | 10.95 | 0.0 | 7.85 | 104.895 | 38.74 | 8.12 | 813.365 | 3253.46 |
Sodium (mg) | 103.194 | 5.25 | 0.75 | 0.0 | 0.333 | 83.916 | 1.56 | 0.78 | 195.783 | 783.132 |
Zinc (mg) | 0.42 | 0.65 | 0.01 | 0.0 | 0.02 | 0.63 | 0.11 | 0.2 | 2.03 | 8.12 |
Copper (mg) | 0.045 | 1.068 | 0.002 | 0.0 | 0.006 | 0.147 | 0.042 | 0.029 | 1.339 | 5.356 |
Manganese (mg) | 0.284 | 0.793 | n/a | n/a | 0.033 | 0.028 | 0.049 | 0.029 | 1.215 | 4.86 |
Selenium (mcg) | 8.6 | 0.4 | 0.0 | 0.0 | 0.3 | 21.5 | 0.2 | 0.0 | 31.0 | 124.0 |
Vitamin A, IU (IU) | 0.0 | 10.5 | n/a | 0.0 | 0.176 | 102.06 | 5.46 | 1.32 | 119.516 | 478.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.618 | 0.0 | 0.0 | 30.618 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.525 | 0.0 | 0.0 | 0.0 | 30.618 | 0.26 | 0.06 | 31.463 | 125.852 |
Beta Carotene (mcg) | n/a | 6.3 | 0.0 | 0.0 | 0.098 | 0.0 | 1.56 | 0.8 | 8.758 | 35.032 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.03 | 0.0 | 0.62 | 0.03 | 0.01 | 0.72 | 2.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 86.184 | n/a | n/a | 86.184 | 344.736 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | 0.0 | 0.0 | 0.313 | 1.252 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | 3.4 | 0.0 | 5.2 | 20.8 |
Thiamin (mg) | 0.017 | 0.184 | 0.0 | 0.0 | 0.004 | 0.017 | 0.021 | 0.024 | 0.267 | 1.068 |
Riboflavin (mg) | 0.011 | 0.066 | 0.0 | 0.0 | 0.002 | 0.017 | 0.031 | 0.009 | 0.137 | 0.548 |
Niacin (mg) | 0.125 | 0.685 | 0.0 | 0.0 | 0.014 | 1.446 | 0.195 | 0.109 | 2.573 | 10.292 |
Pantothenic acid (mg) | 0.028 | 0.525 | n/a | 0.0 | 0.012 | 0.159 | 0.099 | 0.014 | 0.836 | 3.344 |
Vitamin B-6 (mg) | 0.011 | 0.15 | 0.0 | 0.0 | 0.024 | 0.057 | 0.023 | 0.003 | 0.268 | 1.072 |
Folate (mcg) | 1.701 | 80.063 | 0.0 | 0.0 | 0.059 | 1.701 | 15.86 | 1.92 | 101.303 | 405.212 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 0.66 | 2.64 |
Choline (mg) | n/a | 3.0 | 0.0 | 0.0 | 0.5 | 45.9 | 3.7 | 0.5 | 53.6 | 214.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.023 | 0.179 | n/a | 0.0 | 0.001 | 0.159 | 0.01 | 0.007 | 0.379 | 1.516 |
Threonine (g) | 0.068 | 0.536 | n/a | 0.0 | 0.003 | 0.465 | 0.021 | 0.014 | 1.106 | 4.424 |
Isoleucine (g) | 0.085 | 0.599 | n/a | 0.0 | 0.004 | 0.561 | 0.034 | 0.015 | 1.298 | 5.192 |
Leucine (g) | 0.159 | 1.005 | n/a | 0.0 | 0.006 | 0.913 | 0.047 | 0.026 | 2.156 | 8.624 |
Lysine (g) | 0.068 | 0.822 | n/a | 0.0 | 0.005 | 1.004 | 0.044 | 0.011 | 1.954 | 7.816 |
Methionine (g) | 0.045 | 0.165 | n/a | 0.0 | 0.002 | 0.323 | 0.008 | 0.011 | 0.554 | 2.216 |
Cystine (g) | 0.04 | 0.2 | n/a | 0.0 | 0.001 | 0.13 | 0.005 | 0.007 | 0.383 | 1.532 |
Phenylalanine (g) | 0.102 | 0.643 | n/a | 0.0 | 0.004 | 0.488 | 0.031 | 0.018 | 1.286 | 5.144 |
Tyrosine (g) | 0.068 | 0.467 | n/a | 0.0 | 0.002 | 0.386 | 0.013 | 0.014 | 0.95 | 3.8 |
Valine (g) | 0.119 | 0.617 | n/a | 0.0 | 0.006 | 0.544 | 0.034 | 0.019 | 1.339 | 5.356 |
Arginine (g) | 0.164 | 0.958 | n/a | 0.0 | 0.012 | 1.009 | 0.052 | 0.05 | 2.247 | 8.988 |
Histidine (g) | 0.045 | 0.333 | n/a | 0.0 | 0.002 | 0.232 | 0.018 | 0.01 | 0.642 | 2.568 |
Alanine (g) | 0.113 | 0.583 | n/a | 0.0 | 0.003 | 0.652 | 0.026 | 0.018 | 1.395 | 5.58 |
Aspartic acid (g) | 0.181 | 1.551 | n/a | 0.0 | 0.01 | 1.191 | 0.125 | 0.031 | 3.089 | 12.356 |
Glutamic acid (g) | 0.38 | 2.391 | n/a | 0.0 | 0.016 | 1.967 | 0.042 | 0.076 | 4.872 | 19.488 |
Glycine (g) | 0.091 | 0.57 | n/a | 0.0 | 0.004 | 0.697 | 0.016 | 0.023 | 1.4 | 5.6 |
Proline (g) | 0.091 | 0.722 | n/a | 0.0 | 0.002 | 0.38 | n/a | 0.015 | 1.21 | 4.84 |
Serine (g) | 0.102 | 0.717 | n/a | 0.0 | 0.004 | 0.454 | 0.008 | 0.019 | 1.302 | 5.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.184 | 0.0 | 0.0 | 86.184 | 344.736 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.085 | 0.037 | 0.0 | 0.32 | 0.002 | 0.187 | 0.013 | 0.134 | 0.778 | 3.112 |
Phytosterols (mg) | n/a | n/a | n/a | 19.463 | n/a | n/a | 3.9 | n/a | 23.363 | 93.452 |
Monounsaturated Fat (g) | 0.102 | 0.055 | 0.0 | 0.893 | 0.0 | 0.142 | 0.005 | 0.363 | 1.56 | 6.24 |
Polyunsaturated (g) | 0.085 | 0.139 | 0.0 | 0.938 | 0.005 | 0.38 | 0.016 | 0.421 | 1.984 | 7.936 |