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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beans
45.36g 		lemon juice
8.13g 		canola oil
21.8g 		sesame oil
5.45g 		chervil
3.04g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.0 0.0 0.71 n/a n/a 0.74 7.4
Total Fat (g) n/a 0.0 21.8 5.45 0.12 n/a n/a 27.37 273.7
Carbohydrates (g) n/a 0.7 0.0 0.0 1.49 n/a n/a 2.19 21.9
Ash (g) n/a 0.02 0.0 0.0 0.5 n/a n/a 0.53 5.3
Calories (kcal) n/a 2.033 192.712 48.178 7.205 n/a n/a 250.128 2501.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 7.38 0.0 0.0 0.22 n/a n/a 7.6 76.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.2 0.0 0.0 n/a n/a n/a 0.2 2.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.3 n/a n/a 0.4 4.0
Calcium (mg) n/a 0.569 0.0 0.0 40.918 n/a n/a 41.488 414.88
Iron (mg) n/a 0.0 0.0 0.0 0.97 n/a n/a 0.97 9.7
Magnesium (mg) n/a 0.488 0.0 0.0 3.952 n/a n/a 4.44 44.4
Phosphorus (mg) n/a 0.488 0.0 0.0 13.68 n/a n/a 14.168 141.68
Potassium (mg) n/a 10.085 0.0 0.0 144.096 n/a n/a 154.181 1541.81
Sodium (mg) n/a 0.081 0.0 0.0 2.523 n/a n/a 2.605 26.05
Zinc (mg) n/a 0.0 0.0 0.0 0.27 n/a n/a 0.27 2.7
Copper (mg) n/a 0.002 0.0 0.0 0.013 n/a n/a 0.016 0.16
Manganese (mg) n/a 0.001 0.0 n/a 0.064 n/a n/a 0.065 0.65
Selenium (mcg) n/a 0.0 0.0 0.0 0.9 n/a n/a 0.9 9.0
Vitamin A, IU (IU) n/a 1.627 0.0 0.0 177.84 n/a n/a 179.467 1794.67
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.081 0.0 0.0 8.907 n/a n/a 8.989 89.89
Beta Carotene (mcg) n/a 0.244 0.0 0.0 n/a n/a n/a 0.244 2.44
Vitamin E (mg) n/a 0.01 3.81 0.08 n/a n/a n/a 3.89 38.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.732 0.0 0.0 n/a n/a n/a 0.732 7.32
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 5.96 n/a n/a n/a n/a 5.96 59.6
Tocopherol, delta (mg) n/a n/a 0.22 n/a n/a n/a n/a 0.22 2.2
Vitamin C (mg) n/a 3.7 0.0 0.0 1.5 n/a n/a 5.3 53.0
Thiamin (mg) n/a 0.002 0.0 0.0 0.012 n/a n/a 0.014 0.14
Riboflavin (mg) n/a 0.001 0.0 0.0 0.021 n/a n/a 0.021 0.21
Niacin (mg) n/a 0.008 0.0 0.0 0.164 n/a n/a 0.172 1.72
Pantothenic acid (mg) n/a 0.008 0.0 0.0 n/a n/a n/a 0.008 0.08
Vitamin B-6 (mg) n/a 0.004 0.0 0.0 0.028 n/a n/a 0.032 0.32
Folate (mcg) n/a 1.057 0.0 0.0 8.33 n/a n/a 9.387 93.87
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.4 0.0 0.0 n/a n/a n/a 0.5 5.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.087 n/a n/a n/a n/a 0.087 0.87
Saturated Fat (g) n/a 0.0 1.607 0.774 0.005 n/a n/a 2.386 23.86
Phytosterols (mg) n/a n/a n/a 47.143 n/a n/a n/a 47.143 471.43
Monounsaturated Fat (g) n/a 0.0 13.795 2.164 0.043 n/a n/a 16.001 160.01
Polyunsaturated (g) n/a 0.0 6.135 2.273 0.055 n/a n/a 8.462 84.62