Receta Sesame Rabbit Tajine - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
tomatoes
1137.5g |
shallots
0.0g |
carrots
40.72g |
celery
8.9g |
clove
0.13g |
basil
0.48g |
sage
0.0g |
chicken stock
0.0g |
thyme
0.68g |
pine nuts
1.62g |
sesame
2.0g |
cinnamon
0.65g |
paprika
0.53g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.01 | n/a | 0.38 | 0.06 | 0.01 | 0.02 | n/a | n/a | 0.06 | 0.22 | 0.41 | 0.03 | 0.08 | n/a | n/a | 11.27 | 45.08 |
Total Fat (g) | 2.28 | n/a | 0.1 | 0.02 | 0.03 | 0.0 | n/a | n/a | 0.05 | 1.11 | 1.22 | 0.01 | 0.07 | n/a | n/a | 4.88 | 19.52 |
Carbohydrates (g) | 44.59 | n/a | 3.9 | 0.26 | 0.08 | 0.01 | n/a | n/a | 0.43 | 0.21 | 0.23 | 0.52 | 0.29 | n/a | n/a | 50.54 | 202.16 |
Ash (g) | 5.69 | n/a | 0.39 | 0.07 | 0.01 | 0.01 | n/a | n/a | 0.08 | 0.04 | 0.06 | 0.02 | 0.04 | n/a | n/a | 6.4 | 25.6 |
Calories (kcal) | 204.75 | n/a | 16.694 | 1.424 | 0.404 | 0.11 | n/a | n/a | 1.863 | 10.934 | 12.62 | 1.606 | 1.517 | n/a | n/a | 251.922 | 1007.688 |
Starch (g) | 0.0 | n/a | 0.58 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.61 | 2.44 |
Sucrose (g) | 0.0 | n/a | 1.46 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.01 | 0.0 | 0.0 | n/a | n/a | 1.54 | 6.16 |
Glucose (dextrose) (g) | 14.22 | n/a | 0.24 | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | n/a | n/a | 14.53 | 58.12 |
Fructose (g) | 15.58 | n/a | 0.22 | 0.05 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 | n/a | n/a | 15.9 | 63.6 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 1074.94 | n/a | 35.95 | 8.49 | 0.01 | 0.44 | n/a | n/a | 0.05 | 0.04 | 0.08 | 0.07 | 0.05 | n/a | n/a | 1120.11 | 4480.44 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 29.92 | n/a | 1.93 | 0.16 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 | 0.01 | 0.01 | 0.05 | n/a | n/a | 32.16 | 128.64 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.06 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.24 |
Dietary Fiber (g) | 13.7 | n/a | 1.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.2 | 0.3 | 0.2 | n/a | n/a | 16.1 | 64.4 |
Calcium (mg) | 113.75 | n/a | 13.437 | 3.56 | 0.808 | 0.85 | n/a | n/a | 12.758 | 0.26 | 1.2 | 6.513 | 0.929 | n/a | n/a | 154.064 | 616.256 |
Iron (mg) | 3.07 | n/a | 0.12 | 0.02 | 0.01 | 0.02 | n/a | n/a | 0.83 | 0.09 | 0.13 | 0.05 | 0.12 | n/a | n/a | 4.47 | 17.88 |
Magnesium (mg) | 125.125 | n/a | 4.886 | 0.979 | 0.33 | 0.307 | n/a | n/a | 1.485 | 4.078 | 6.9 | 0.39 | 0.971 | n/a | n/a | 145.452 | 581.808 |
Phosphorus (mg) | 273.0 | n/a | 14.251 | 2.136 | 0.131 | 0.269 | n/a | n/a | 1.357 | 9.342 | 13.34 | 0.416 | 1.811 | n/a | n/a | 316.053 | 1264.212 |
Potassium (mg) | 2695.875 | n/a | 130.296 | 23.14 | 1.378 | 1.416 | n/a | n/a | 5.495 | 9.699 | 7.4 | 2.802 | 12.306 | n/a | n/a | 2889.806 | 11559.224 |
Sodium (mg) | 56.875 | n/a | 28.095 | 7.12 | 0.304 | 0.019 | n/a | n/a | 0.371 | 0.032 | 0.94 | 0.065 | 0.179 | n/a | n/a | 94.0 | 376.0 |
Zinc (mg) | 1.93 | n/a | 0.1 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.1 | 0.13 | 0.01 | 0.02 | n/a | n/a | 2.36 | 9.44 |
Copper (mg) | 0.683 | n/a | 0.02 | 0.004 | 0.0 | 0.002 | n/a | n/a | 0.006 | 0.021 | 0.028 | 0.002 | 0.003 | n/a | n/a | 0.769 | 3.076 |
Manganese (mg) | 1.251 | n/a | 0.057 | 0.009 | 0.038 | 0.006 | n/a | n/a | 0.053 | 0.143 | 0.029 | 0.114 | 0.004 | n/a | n/a | 1.703 | 6.812 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 8.4 |
Vitamin A, IU (IU) | 9475.375 | n/a | 6802.266 | 39.961 | 0.663 | 25.32 | n/a | n/a | 25.65 | 0.471 | 1.32 | 1.918 | 276.859 | n/a | n/a | 16649.801 | 66599.204 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 477.75 | n/a | 339.991 | 1.958 | 0.034 | 1.267 | n/a | n/a | 1.283 | 0.016 | 0.06 | 0.098 | 13.844 | n/a | n/a | 836.301 | 3345.204 |
Beta Carotene (mcg) | 5107.375 | n/a | 3373.445 | 24.03 | 0.105 | 15.082 | n/a | n/a | 15.282 | 0.276 | 0.8 | 0.728 | 145.315 | n/a | n/a | 8682.437 | 34729.748 |
Vitamin E (mg) | 6.14 | n/a | 0.27 | 0.02 | 0.01 | 0.0 | n/a | n/a | 0.05 | 0.15 | 0.03 | 0.02 | 0.16 | n/a | n/a | 6.86 | 27.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 29267.875 | n/a | 0.407 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | n/a | n/a | 29268.38 | 117073.52 |
Lutein + zeaxanthin (mcg) | 1399.125 | n/a | 104.237 | 25.187 | 0.0 | 27.12 | n/a | n/a | 5.819 | 0.146 | 0.0 | 1.443 | 69.074 | n/a | n/a | 1632.151 | 6528.604 |
Tocopherol, beta (mg) | 0.11 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.48 |
Tocopherol, gamma (mg) | 1.37 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.18 | 0.0 | 0.07 | 0.02 | n/a | n/a | 1.63 | 6.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 144.5 | n/a | 2.4 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 148.1 | 592.4 |
Thiamin (mg) | 0.455 | n/a | 0.029 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.006 | 0.014 | 0.0 | 0.003 | n/a | n/a | 0.512 | 2.048 |
Riboflavin (mg) | 0.228 | n/a | 0.024 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.004 | 0.002 | 0.0 | 0.009 | n/a | n/a | 0.276 | 1.104 |
Niacin (mg) | 6.711 | n/a | 0.399 | 0.028 | 0.002 | 0.004 | n/a | n/a | 0.033 | 0.071 | 0.116 | 0.009 | 0.08 | n/a | n/a | 7.455 | 29.82 |
Pantothenic acid (mg) | 1.024 | n/a | 0.11 | 0.022 | n/a | 0.001 | n/a | n/a | n/a | 0.005 | 0.006 | 0.002 | 0.009 | n/a | n/a | 1.179 | 4.716 |
Vitamin B-6 (mg) | 0.91 | n/a | 0.057 | 0.006 | 0.001 | 0.001 | n/a | n/a | 0.004 | 0.001 | 0.008 | 0.001 | 0.021 | n/a | n/a | 1.01 | 4.04 |
Folate (mcg) | 170.625 | n/a | 7.736 | 3.204 | 0.116 | 0.326 | n/a | n/a | 1.85 | 0.552 | 2.3 | 0.039 | 0.557 | n/a | n/a | 187.305 | 749.22 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 76.2 | n/a | 3.6 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.9 | 0.5 | 0.1 | 0.3 | n/a | n/a | 82.5 | 330.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.114 | n/a | 0.004 | 0.001 | n/a | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.007 | 0.0 | n/a | n/a | n/a | 0.129 | 0.516 |
Threonine (g) | 0.341 | n/a | 0.077 | 0.002 | n/a | 0.0 | n/a | n/a | 0.002 | 0.006 | 0.015 | 0.001 | n/a | n/a | n/a | 0.444 | 1.776 |
Isoleucine (g) | 0.228 | n/a | 0.033 | 0.002 | n/a | 0.0 | n/a | n/a | 0.003 | 0.009 | 0.015 | 0.001 | n/a | n/a | n/a | 0.29 | 1.16 |
Leucine (g) | 0.341 | n/a | 0.041 | 0.003 | n/a | 0.001 | n/a | n/a | 0.003 | 0.016 | 0.03 | 0.002 | n/a | n/a | n/a | 0.436 | 1.744 |
Lysine (g) | 0.341 | n/a | 0.041 | 0.003 | n/a | 0.001 | n/a | n/a | 0.001 | 0.009 | 0.013 | 0.002 | n/a | n/a | n/a | 0.41 | 1.64 |
Methionine (g) | 0.114 | n/a | 0.008 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.004 | 0.018 | 0.001 | n/a | n/a | n/a | 0.145 | 0.58 |
Cystine (g) | 0.114 | n/a | 0.033 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.005 | 0.009 | 0.0 | n/a | n/a | n/a | 0.16 | 0.64 |
Phenylalanine (g) | 0.796 | n/a | 0.024 | 0.002 | n/a | 0.001 | n/a | n/a | n/a | 0.008 | 0.019 | 0.001 | n/a | n/a | n/a | 0.851 | 3.404 |
Tyrosine (g) | 0.114 | n/a | 0.016 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.008 | 0.016 | 0.001 | n/a | n/a | n/a | 0.156 | 0.624 |
Valine (g) | 0.228 | n/a | 0.029 | 0.003 | n/a | 0.001 | n/a | n/a | 0.003 | 0.011 | 0.02 | 0.001 | n/a | n/a | n/a | 0.295 | 1.18 |
Arginine (g) | 0.228 | n/a | 0.037 | 0.002 | n/a | 0.001 | n/a | n/a | n/a | 0.039 | 0.065 | 0.001 | n/a | n/a | n/a | 0.372 | 1.488 |
Histidine (g) | 0.114 | n/a | 0.016 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.006 | 0.011 | 0.001 | n/a | n/a | n/a | 0.148 | 0.592 |
Alanine (g) | 0.341 | n/a | 0.045 | 0.002 | n/a | 0.001 | n/a | n/a | n/a | 0.011 | 0.02 | 0.001 | n/a | n/a | n/a | 0.42 | 1.68 |
Aspartic acid (g) | 1.593 | n/a | 0.077 | 0.011 | n/a | 0.001 | n/a | n/a | n/a | 0.021 | 0.041 | 0.003 | n/a | n/a | n/a | 1.747 | 6.988 |
Glutamic acid (g) | 4.891 | n/a | 0.151 | 0.008 | n/a | 0.001 | n/a | n/a | n/a | 0.048 | 0.092 | 0.002 | n/a | n/a | n/a | 5.193 | 20.772 |
Glycine (g) | 0.228 | n/a | 0.02 | 0.002 | n/a | 0.001 | n/a | n/a | n/a | 0.011 | 0.022 | 0.001 | n/a | n/a | n/a | 0.285 | 1.14 |
Proline (g) | 0.228 | n/a | 0.02 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.011 | 0.021 | 0.003 | n/a | n/a | n/a | 0.285 | 1.14 |
Serine (g) | 0.341 | n/a | 0.02 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.024 | 0.001 | n/a | n/a | n/a | 0.403 | 1.612 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.341 | n/a | 0.016 | 0.004 | 0.007 | 0.0 | n/a | n/a | 0.018 | 0.08 | 0.181 | 0.002 | 0.011 | n/a | n/a | 0.661 | 2.644 |
Phytosterols (mg) | 79.625 | n/a | n/a | 0.534 | 0.32 | n/a | n/a | n/a | 1.1 | 2.291 | n/a | 0.169 | 0.919 | n/a | n/a | 84.958 | 339.832 |
Monounsaturated Fat (g) | 0.341 | n/a | 0.004 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.305 | 0.478 | 0.002 | 0.006 | n/a | n/a | 1.145 | 4.58 |
Polyunsaturated (g) | 0.91 | n/a | 0.049 | 0.007 | 0.009 | 0.002 | n/a | n/a | 0.008 | 0.554 | 0.51 | 0.0 | 0.044 | n/a | n/a | 2.092 | 8.368 |