Receta Sesame Shrimp Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    and sliced into thin strips
1 x yellow bell pepper cored and seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
113.4g 		ginger
0.12g 		cayenne pepper
0.11g 		garlic
0.65g 		sesame
2.25g 		pepper
0.13g 		sesame oil
6.8g 		bell pepper
24.4g 		bell pepper
0.0g 		onions
10.8g 		teriyaki sauce
13.5g 		sugar snap peas
53.3g 		cornstarch
2.0g 		chicken broth
44.36g 		salt
0.38g 		rice
79.0g 		Total Per Serving Total for Recipe
Protein (g) 23.03 0.0 0.01 0.04 0.4 0.01 0.0 0.24 n/a 0.2 0.8 1.49 0.01 0.44 0.0 2.13 28.81 115.24
Total Fat (g) 1.96 0.0 0.02 0.0 1.12 0.0 6.8 0.07 n/a 0.02 0.0 0.11 0.0 0.04 0.0 0.22 10.38 41.52
Carbohydrates (g) 1.03 0.02 0.06 0.22 0.53 0.09 0.0 1.47 n/a 0.79 2.1 4.02 1.83 0.18 0.0 22.25 34.59 138.36
Ash (g) 1.36 0.0 0.01 0.01 n/a 0.01 0.0 0.11 n/a 0.09 1.41 0.3 0.0 0.31 0.37 0.32 4.3 17.2
Calories (kcal) 120.201 0.093 0.358 0.972 12.893 0.338 60.112 7.562 n/a 3.456 12.015 22.385 7.62 3.105 0.0 102.7 353.811 1415.244
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.47 n/a n/a n/a n/a n/a n/a n/a n/a 0.47 1.88
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.55 n/a n/a n/a n/a n/a n/a n/a n/a 0.55 2.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Water (g) 86.02 0.09 0.01 0.38 0.11 0.01 0.0 22.49 n/a 9.7 9.14 47.38 0.17 43.38 0.0 54.07 272.96 1091.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.01 0.0 0.0 1.02 n/a 0.25 1.9 2.13 0.0 0.0 0.0 0.04 5.38 21.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 n/a 0.3 0.0 1.4 0.0 0.2 0.0 0.3 3.1 12.4
Calcium (mg) 58.967 0.019 0.167 1.181 21.938 0.579 0.0 1.708 n/a 7.776 3.375 22.918 0.04 2.662 0.09 7.9 129.318 517.272
Iron (mg) 2.73 0.0 0.01 0.01 0.33 0.04 0.0 0.1 n/a 0.16 0.23 1.11 0.01 0.09 0.0 0.95 5.77 23.08
Magnesium (mg) 41.957 0.05 0.171 0.163 7.898 0.257 0.0 2.927 n/a 2.16 8.235 12.792 0.06 0.444 0.004 9.48 86.597 346.388
Phosphorus (mg) 232.465 0.04 0.33 0.998 14.153 0.229 0.0 6.343 n/a 3.996 20.79 28.248 0.26 5.767 0.0 33.97 347.588 1390.352
Potassium (mg) 209.785 0.482 2.266 2.617 10.53 1.668 0.0 51.473 n/a 29.808 30.375 106.596 0.06 35.488 0.03 27.65 508.829 2035.316
Sodium (mg) 167.828 0.015 0.034 0.111 0.248 0.058 0.0 0.976 n/a 1.728 517.455 2.132 0.18 70.089 145.343 0.79 906.986 3627.944
Zinc (mg) 1.26 0.0 0.0 0.01 0.17 0.0 0.0 0.06 n/a 0.04 0.01 0.14 0.0 0.03 0.0 0.39 2.13 8.52
Copper (mg) 0.295 0.0 0.0 0.002 0.092 0.001 0.0 0.005 n/a 0.009 0.014 0.043 0.001 0.013 0.0 0.055 0.53 2.12
Manganese (mg) 0.057 0.0 0.002 0.011 n/a 0.007 n/a 0.027 n/a 0.017 0.0 0.128 0.001 0.022 0.0 0.371 0.644 2.576
Selenium (mcg) 43.1 0.0 0.0 0.1 0.8 0.0 0.0 0.0 n/a 0.1 0.1 0.4 0.1 0.0 0.0 5.9 50.6 202.4
Vitamin A, IU (IU) 204.116 0.0 46.811 0.059 n/a 0.396 0.0 763.807 n/a 107.676 0.0 579.349 0.0 0.0 0.0 0.0 1702.214 6808.856
Retinol (mcg) 61.235 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.235 244.94
Vitamin A, RAE (mcg_RAE) 61.235 0.0 2.341 0.0 0.0 0.02 0.0 38.3 n/a 5.4 0.0 28.781 0.0 0.0 0.0 0.0 136.077 544.308
Beta Carotene (mcg) 0.0 0.0 24.57 0.033 0.113 0.207 0.0 396.175 n/a 64.584 0.0 335.777 0.0 0.0 0.0 0.0 821.458 3285.832
Vitamin E (mg) 1.25 0.0 0.03 0.0 0.01 0.0 0.1 0.39 n/a 0.06 0.0 0.21 0.0 0.0 0.0 0.03 2.07 8.28
Vitamin D (IU) 172.364 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 172.364 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 14.802 0.104 0.0 0.272 0.0 12.441 n/a 122.796 0.0 394.405 0.0 0.0 0.0 0.0 544.82 2179.28
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.11 n/a n/a n/a n/a 0.01 n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.1 0.2 0.0 0.0 0.0 31.2 n/a 2.0 0.0 32.0 0.0 3.1 0.0 0.0 70.9 283.6
Thiamin (mg) 0.034 0.0 0.0 0.001 0.018 0.0 0.0 0.012 n/a 0.006 0.004 0.08 0.0 0.0 0.0 0.126 0.283 1.132
Riboflavin (mg) 0.034 0.0 0.001 0.001 0.006 0.0 0.0 0.022 n/a 0.009 0.009 0.043 0.0 0.004 0.0 0.008 0.137 0.548
Niacin (mg) 2.892 0.001 0.01 0.005 0.102 0.002 0.0 0.239 n/a 0.057 0.171 0.32 0.0 0.226 0.0 1.169 5.193 20.772
Pantothenic acid (mg) 0.318 0.0 n/a 0.004 n/a n/a 0.0 0.078 n/a 0.009 0.027 0.4 0.0 0.004 0.0 0.308 1.148 4.592
Vitamin B-6 (mg) 0.113 0.0 0.003 0.008 0.018 0.0 0.0 0.071 n/a 0.006 0.014 0.085 0.0 0.004 0.0 0.071 0.394 1.576
Folate (mcg) 3.402 0.013 0.119 0.02 2.183 0.013 0.0 11.222 n/a 6.912 1.08 22.385 0.0 0.0 0.0 45.82 93.168 372.672
Vitamin B-12 (mcg) 1.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.0 1.33 5.32
Choline (mg) 91.7 0.0 0.1 0.2 0.6 0.0 0.0 1.4 n/a 0.6 2.6 9.3 0.0 n/a 0.0 1.7 108.1 432.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 43.45 43.45 173.8
Tryptophan (g) 0.318 0.0 n/a 0.0 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.016 0.0 n/a 0.0 0.024 0.362 1.448
Threonine (g) 0.93 0.0 n/a 0.001 n/a n/a 0.0 0.01 n/a 0.008 n/a 0.053 0.0 n/a 0.0 0.079 1.081 4.324
Isoleucine (g) 1.123 0.0 n/a 0.001 n/a n/a 0.0 0.005 n/a 0.009 n/a 0.085 0.0 n/a 0.0 0.095 1.318 5.272
Leucine (g) 1.826 0.0 n/a 0.002 n/a n/a 0.0 0.01 n/a 0.012 n/a 0.123 0.001 n/a 0.0 0.174 2.147 8.588
Lysine (g) 2.007 0.0 n/a 0.002 n/a n/a 0.0 0.01 n/a 0.01 n/a 0.107 0.0 n/a 0.0 0.079 2.214 8.856
Methionine (g) 0.646 0.0 n/a 0.001 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.005 0.0 n/a 0.0 0.047 0.704 2.816
Cystine (g) 0.261 0.0 n/a 0.0 n/a n/a 0.0 0.005 n/a n/a n/a 0.016 0.0 n/a 0.0 0.047 0.33 1.32
Phenylalanine (g) 0.975 0.0 n/a 0.001 n/a n/a 0.0 0.012 n/a 0.006 n/a 0.048 0.0 n/a 0.0 0.111 1.154 4.616
Tyrosine (g) 0.771 0.0 n/a 0.001 n/a n/a 0.0 0.002 n/a 0.005 n/a 0.053 0.0 n/a 0.0 0.071 0.904 3.616
Valine (g) 1.089 0.0 n/a 0.002 n/a n/a 0.0 0.007 n/a 0.009 n/a 0.144 0.0 n/a 0.0 0.126 1.377 5.508
Arginine (g) 2.018 0.0 n/a 0.004 n/a n/a 0.0 0.01 n/a 0.014 n/a 0.069 0.0 n/a 0.0 0.174 2.29 9.16
Histidine (g) 0.465 0.0 n/a 0.001 n/a n/a 0.0 0.005 n/a 0.003 n/a 0.011 0.0 n/a 0.0 0.047 0.532 2.128
Alanine (g) 1.304 0.0 n/a 0.001 n/a n/a 0.0 0.007 n/a 0.009 n/a 0.032 0.0 n/a 0.0 0.126 1.48 5.92
Aspartic acid (g) 2.381 0.0 n/a 0.003 n/a n/a 0.0 0.068 n/a 0.018 n/a 0.123 0.0 n/a 0.0 0.198 2.792 11.168
Glutamic acid (g) 3.935 0.0 n/a 0.005 n/a n/a 0.0 0.051 n/a 0.041 n/a 0.24 0.001 n/a 0.0 0.411 4.684 18.736
Glycine (g) 1.395 0.0 n/a 0.001 n/a n/a 0.0 0.007 n/a 0.01 n/a 0.037 0.0 n/a 0.0 0.095 1.545 6.18
Proline (g) 0.76 0.0 n/a 0.001 n/a n/a 0.0 0.005 n/a 0.013 n/a 0.032 0.0 n/a 0.0 0.103 0.913 3.652
Serine (g) 0.907 0.0 n/a 0.001 n/a n/a 0.0 0.012 n/a 0.009 n/a 0.069 0.0 n/a 0.0 0.111 1.109 4.436
Cholesterol (mg) 172.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 172.364 689.456
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.374 0.0 0.004 0.001 0.157 0.001 0.966 0.007 n/a 0.003 0.0 0.021 0.0 0.013 0.0 0.063 1.611 6.444
Phytosterols (mg) n/a 0.017 0.093 n/a n/a 0.122 58.82 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 59.053 236.212
Monounsaturated Fat (g) 0.283 0.0 0.003 0.0 0.422 0.001 2.7 0.0 n/a 0.003 0.0 0.011 0.0 0.022 0.0 0.071 3.517 14.068
Polyunsaturated (g) 0.76 0.0 0.009 0.002 0.49 0.001 2.836 0.017 n/a 0.008 0.0 0.048 0.001 0.009 0.0 0.063 4.243 16.972