Receta Seven Alarm Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. Schilling chili seasoning
Garlic salt to taste
Salt
Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		kidney beans
75.6g 		beef
75.6g 		onion
8.25g 		tomatoes
79.69g 		tomatoes juice
75.83g 		tomatoes sauce
38.28g 		garlic salt
0.0g 		cayenne pepper
0.15g 		chili
3.75g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.95 13.13 0.09 0.73 0.58 0.51 n/a 0.02 0.46 n/a n/a 19.45 233.4
Total Fat (g) 0.45 12.9 0.01 0.15 0.04 0.07 n/a 0.03 0.63 n/a n/a 14.28 171.36
Carbohydrates (g) 10.96 0.0 0.77 4.93 3.22 2.06 n/a 0.08 2.05 n/a n/a 24.07 288.84
Ash (g) 1.24 0.65 0.03 0.93 0.8 0.77 n/a 0.01 0.32 n/a n/a 4.74 56.88
Calories (kcal) 63.503 172.364 3.3 20.719 12.892 9.188 n/a 0.477 11.775 n/a n/a 294.217 3530.604
Starch (g) 6.73 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.73 80.76
Sucrose (g) 1.4 n/a 0.08 0.02 0.19 0.1 n/a n/a 0.03 n/a n/a 1.81 21.72
Glucose (dextrose) (g) 0.0 n/a 0.16 1.3 1.02 0.89 n/a n/a 0.08 n/a n/a 3.46 41.52
Fructose (g) 0.0 n/a 0.11 1.5 1.17 0.64 n/a n/a 0.16 n/a n/a 3.57 42.84
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 59.0 49.75 7.35 72.95 71.21 34.88 n/a 0.01 0.29 n/a n/a 295.44 3545.28
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.4 n/a 0.35 2.81 2.7 1.63 n/a 0.02 0.27 n/a n/a 9.17 110.04
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.0 0.0 0.1 0.8 0.3 0.6 n/a 0.0 1.3 n/a n/a 7.1 85.2
Calcium (mg) 25.703 5.292 1.898 27.094 7.583 4.977 n/a 0.222 10.425 n/a n/a 83.194 998.328
Iron (mg) 0.88 1.28 0.02 1.06 0.33 0.39 n/a 0.01 0.53 n/a n/a 4.5 54.0
Magnesium (mg) 20.412 12.852 0.825 9.563 8.342 6.125 n/a 0.228 6.375 n/a n/a 64.72 776.64
Phosphorus (mg) 68.038 92.23 2.393 15.938 13.65 9.953 n/a 0.44 11.363 n/a n/a 214.004 2568.048
Potassium (mg) 179.168 185.972 12.045 164.953 173.658 126.712 n/a 3.021 71.85 n/a n/a 917.38 11008.56
Sodium (mg) 223.771 43.091 0.33 176.109 203.992 200.596 n/a 0.045 37.875 n/a n/a 885.809 10629.708
Zinc (mg) 0.35 2.71 0.01 0.14 0.11 0.08 n/a 0.0 0.1 n/a n/a 3.51 42.12
Copper (mg) 0.106 0.045 0.003 0.088 0.046 0.046 n/a 0.001 0.016 n/a n/a 0.35 4.2
Manganese (mg) 0.129 0.015 0.011 0.048 0.053 0.042 n/a 0.003 0.081 n/a n/a 0.382 4.584
Selenium (mcg) 0.7 9.1 0.0 0.5 0.2 0.1 n/a 0.0 0.2 n/a n/a 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 0.165 137.063 341.25 165.76 n/a 62.415 1111.875 n/a n/a 1818.527 21822.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 7.172 17.442 8.422 n/a 3.122 55.613 n/a n/a 91.77 1101.24
Beta Carotene (mcg) n/a n/a 0.083 82.078 204.75 99.15 n/a 32.76 562.5 n/a n/a 981.32 11775.84
Vitamin E (mg) 0.02 n/a 0.0 0.66 0.24 0.54 n/a 0.04 1.09 n/a n/a 2.6 31.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 3257.625 6853.058 5351.394 n/a 0.0 0.788 n/a n/a 15462.865 185554.38
Lutein + zeaxanthin (mcg) n/a n/a 0.33 100.406 45.5 8.805 n/a 19.736 11.625 n/a n/a 186.402 2236.824
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 0.01 n/a n/a 0.02 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.52 n/a 0.0 0.16 0.02 0.04 n/a n/a 0.12 n/a n/a 0.85 10.2
Tocopherol, delta (mg) 0.02 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.03 0.36
Vitamin C (mg) 0.9 0.0 0.6 6.3 13.9 2.7 n/a 0.1 2.4 n/a n/a 26.9 322.8
Thiamin (mg) 0.091 0.045 0.004 0.04 0.038 0.008 n/a 0.0 0.013 n/a n/a 0.239 2.868
Riboflavin (mg) 0.038 0.174 0.002 0.032 0.023 0.027 n/a 0.001 0.03 n/a n/a 0.327 3.924
Niacin (mg) 0.31 3.183 0.01 0.566 0.508 0.375 n/a 0.013 0.296 n/a n/a 5.26 63.12
Pantothenic acid (mg) 0.106 0.272 0.01 0.088 0.19 0.119 n/a n/a n/a n/a n/a 0.784 9.408
Vitamin B-6 (mg) 0.053 0.181 0.01 0.016 0.083 0.038 n/a 0.004 0.138 n/a n/a 0.523 6.276
Folate (mcg) 27.215 5.292 1.568 3.984 15.167 4.211 n/a 0.159 3.75 n/a n/a 61.346 736.152
Vitamin B-12 (mcg) 0.0 1.44 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.44 17.28
Choline (mg) 26.4 n/a 0.5 8.3 5.2 3.8 n/a 0.1 2.5 n/a n/a 46.7 560.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.045 n/a 0.001 0.008 0.008 0.004 n/a n/a n/a n/a n/a 0.066 0.792
Threonine (g) 0.144 n/a 0.002 0.016 0.015 0.015 n/a n/a n/a n/a n/a 0.192 2.304
Isoleucine (g) 0.189 n/a 0.001 0.016 0.015 0.011 n/a n/a n/a n/a n/a 0.232 2.784
Leucine (g) 0.34 n/a 0.002 0.032 0.015 0.015 n/a n/a n/a n/a n/a 0.405 4.86
Lysine (g) 0.28 n/a 0.003 0.032 0.015 0.015 n/a n/a n/a n/a n/a 0.345 4.14
Methionine (g) 0.053 n/a 0.0 0.008 0.0 0.004 n/a n/a n/a n/a n/a 0.065 0.78
Cystine (g) 0.038 n/a 0.0 0.008 0.0 0.004 n/a n/a n/a n/a n/a 0.05 0.6
Phenylalanine (g) 0.234 n/a 0.002 0.024 0.015 0.038 n/a n/a n/a n/a n/a 0.314 3.768
Tyrosine (g) 0.091 n/a 0.001 0.016 0.008 0.008 n/a n/a n/a n/a n/a 0.123 1.476
Valine (g) 0.227 n/a 0.002 0.024 0.015 0.011 n/a n/a n/a n/a n/a 0.279 3.348
Arginine (g) 0.219 n/a 0.008 0.016 0.015 0.011 n/a n/a n/a n/a n/a 0.27 3.24
Histidine (g) 0.106 n/a 0.001 0.008 0.008 0.008 n/a n/a n/a n/a n/a 0.13 1.56
Alanine (g) 0.181 n/a 0.002 0.024 0.015 0.015 n/a n/a n/a n/a n/a 0.237 2.844
Aspartic acid (g) 0.499 n/a 0.007 0.104 0.076 0.077 n/a n/a n/a n/a n/a 0.762 9.144
Glutamic acid (g) 0.635 n/a 0.021 0.279 0.228 0.249 n/a n/a n/a n/a n/a 1.412 16.944
Glycine (g) 0.159 n/a 0.002 0.016 0.008 0.011 n/a n/a n/a n/a n/a 0.196 2.352
Proline (g) 0.227 n/a 0.001 0.016 0.015 0.008 n/a n/a n/a n/a n/a 0.266 3.192
Serine (g) 0.249 n/a 0.002 0.024 0.015 0.015 n/a n/a n/a n/a n/a 0.306 3.672
Cholesterol (mg) 0.0 52.163 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 52.163 625.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 5.148 0.003 0.024 0.008 0.011 n/a 0.005 0.111 n/a n/a 5.416 64.992
Phytosterols (mg) n/a n/a 1.238 n/a n/a n/a n/a 0.125 3.113 n/a n/a 4.475 53.7
Monounsaturated Fat (g) 0.287 5.602 0.001 0.024 0.008 0.011 n/a 0.004 0.134 n/a n/a 6.071 72.852
Polyunsaturated (g) 0.197 0.537 0.002 0.064 0.015 0.027 n/a 0.013 0.28 n/a n/a 1.133 13.596