Receta Seven Day Spicy Pickles - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cucumber
408.8g |
jalapeno pepper
12.88g |
vinegar
180.0g |
pickling spices
6.4g |
garlic
5.22g |
water
1000.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.41 | 0.17 | 0.0 | 0.7 | 0.33 | 0.0 | 3.62 | 3.62 |
| Total Fat (g) | 0.65 | 0.08 | 0.0 | 0.21 | 0.03 | 0.0 | 0.97 | 0.97 |
| Carbohydrates (g) | 8.83 | 0.76 | 1.67 | 4.15 | 1.73 | 0.0 | 17.14 | 17.14 |
| Ash (g) | 1.47 | 0.06 | n/a | 0.28 | 0.08 | 1.0 | 2.88 | 2.88 |
| Calories (kcal) | 49.056 | 3.864 | 37.8 | 16.32 | 7.778 | 0.0 | 114.818 | 114.818 |
| Starch (g) | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.33 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 2.58 | n/a | n/a | n/a | n/a | n/a | 2.58 | 2.58 |
| Fructose (g) | 3.07 | n/a | n/a | n/a | n/a | n/a | 3.07 | 3.07 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 395.43 | 11.81 | 168.86 | 0.67 | 3.06 | 999.0 | 1578.83 | 1578.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.64 | 0.45 | 0.72 | 0.04 | 0.05 | 0.0 | 6.9 | 6.9 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.9 | 0.4 | 0.0 | 1.7 | 0.1 | 0.0 | 5.0 | 5.0 |
| Calcium (mg) | 57.232 | 1.288 | 12.6 | 27.968 | 9.448 | 30.0 | 138.536 | 138.536 |
| Iron (mg) | 0.9 | 0.09 | 0.36 | 1.85 | 0.09 | 0.0 | 3.29 | 3.29 |
| Magnesium (mg) | 49.056 | 2.447 | 9.0 | 12.416 | 1.305 | 10.0 | 84.224 | 84.224 |
| Phosphorus (mg) | 85.848 | 3.993 | 14.4 | 11.072 | 7.987 | 0.0 | 123.299 | 123.299 |
| Potassium (mg) | 555.968 | 27.692 | 131.4 | 80.576 | 20.932 | 0.0 | 816.568 | 816.568 |
| Sodium (mg) | 8.176 | 0.129 | 9.0 | 2.816 | 0.887 | 40.0 | 61.008 | 61.008 |
| Zinc (mg) | 0.69 | 0.03 | 0.07 | 0.09 | 0.06 | 0.1 | 1.05 | 1.05 |
| Copper (mg) | 0.286 | 0.017 | 0.018 | 0.072 | 0.016 | 0.1 | 0.509 | 0.509 |
| Manganese (mg) | 0.286 | 0.032 | n/a | 0.36 | 0.087 | 0.0 | 0.766 | 0.766 |
| Selenium (mcg) | 0.4 | 0.0 | 0.2 | 0.2 | 0.7 | 0.0 | 1.6 | 1.6 |
| Vitamin A, IU (IU) | 294.336 | 102.911 | n/a | 19.136 | 0.47 | 0.0 | 416.853 | 416.853 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 16.352 | 5.152 | 0.0 | 0.96 | 0.0 | 0.0 | 22.464 | 22.464 |
| Beta Carotene (mcg) | 126.728 | 58.604 | 0.0 | 9.984 | 0.261 | 0.0 | 195.577 | 195.577 |
| Vitamin E (mg) | 0.12 | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | 0.23 | 0.23 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.384 | 0.0 | 0.0 | 0.384 | 0.384 |
| Lutein + zeaxanthin (mcg) | 65.408 | 63.37 | 0.0 | 13.12 | 0.835 | 0.0 | 142.733 | 142.733 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 0.29 | n/a | n/a | 0.37 | 0.37 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 13.1 | 5.7 | 0.0 | 1.3 | 1.6 | 0.0 | 21.8 | 21.8 |
| Thiamin (mg) | 0.123 | 0.018 | 0.0 | 0.007 | 0.01 | 0.0 | 0.158 | 0.158 |
| Riboflavin (mg) | 0.123 | 0.008 | 0.0 | 0.015 | 0.006 | 0.0 | 0.151 | 0.151 |
| Niacin (mg) | 0.164 | 0.144 | 0.0 | 0.073 | 0.037 | 0.0 | 0.417 | 0.417 |
| Pantothenic acid (mg) | 0.981 | 0.03 | n/a | n/a | 0.031 | 0.0 | 1.042 | 1.042 |
| Vitamin B-6 (mg) | 0.204 | 0.066 | 0.0 | 0.022 | 0.065 | 0.0 | 0.357 | 0.357 |
| Folate (mcg) | 57.232 | 6.054 | 0.0 | 0.64 | 0.157 | 0.0 | 64.082 | 64.082 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 23.3 | 1.0 | 0.0 | 0.7 | 1.2 | 0.0 | 26.2 | 26.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.041 | 0.003 | n/a | n/a | 0.004 | n/a | 0.047 | 0.047 |
| Threonine (g) | 0.041 | 0.006 | n/a | n/a | 0.008 | n/a | 0.056 | 0.056 |
| Isoleucine (g) | 0.041 | 0.005 | n/a | n/a | 0.011 | n/a | 0.058 | 0.058 |
| Leucine (g) | 0.123 | 0.009 | n/a | n/a | 0.016 | n/a | 0.148 | 0.148 |
| Lysine (g) | 0.123 | 0.008 | n/a | n/a | 0.014 | n/a | 0.144 | 0.144 |
| Methionine (g) | 0.041 | 0.003 | n/a | n/a | 0.004 | n/a | 0.048 | 0.048 |
| Cystine (g) | 0.041 | 0.004 | n/a | n/a | 0.004 | n/a | 0.048 | 0.048 |
| Phenylalanine (g) | 0.123 | 0.005 | n/a | n/a | 0.009 | n/a | 0.137 | 0.137 |
| Tyrosine (g) | 0.0 | 0.004 | n/a | n/a | 0.004 | n/a | 0.008 | 0.008 |
| Valine (g) | 0.041 | 0.008 | n/a | n/a | 0.015 | n/a | 0.064 | 0.064 |
| Arginine (g) | 0.123 | 0.008 | n/a | n/a | 0.033 | n/a | 0.163 | 0.163 |
| Histidine (g) | 0.0 | 0.004 | n/a | n/a | 0.006 | n/a | 0.01 | 0.01 |
| Alanine (g) | 0.123 | 0.008 | n/a | n/a | 0.007 | n/a | 0.137 | 0.137 |
| Aspartic acid (g) | 0.164 | 0.024 | n/a | n/a | 0.026 | n/a | 0.214 | 0.214 |
| Glutamic acid (g) | 0.818 | 0.023 | n/a | n/a | 0.042 | n/a | 0.883 | 0.883 |
| Glycine (g) | 0.123 | 0.006 | n/a | n/a | 0.01 | n/a | 0.14 | 0.14 |
| Proline (g) | 0.041 | 0.008 | n/a | n/a | 0.005 | n/a | 0.054 | 0.054 |
| Serine (g) | 0.123 | 0.006 | n/a | n/a | 0.01 | n/a | 0.139 | 0.139 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.041 | 0.008 | 0.0 | 0.063 | 0.005 | 0.0 | 0.116 | 0.116 |
| Phytosterols (mg) | n/a | n/a | n/a | 5.888 | n/a | n/a | 5.888 | 5.888 |
| Monounsaturated Fat (g) | 0.0 | 0.004 | 0.0 | 0.065 | 0.001 | 0.0 | 0.069 | 0.069 |
| Polyunsaturated (g) | 0.0 | 0.041 | 0.0 | 0.072 | 0.013 | 0.0 | 0.127 | 0.127 |