Receta Seven Layer Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. butterscotch bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.45g 		graham cracker
19.72g 		coconut
3.47g 		pecans
4.81g 		chocolate bits
11.0g 		milk
47.75g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.38 0.12 0.44 1.42 3.78 7.21 86.52
Total Fat (g) 7.66 1.97 1.16 3.46 5.75 4.15 24.17 290.04
Carbohydrates (g) 0.01 15.02 0.53 0.67 3.28 25.98 45.48 545.76
Ash (g) 0.2 0.55 0.03 0.07 0.4 0.87 2.13 25.56
Calories (kcal) 67.757 83.595 12.272 33.266 55.11 153.278 405.277 4863.324
Starch (g) n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a 0.19 n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.71 1.63 0.17 0.15 12.97 17.12 205.44
Caffeine (mg) 0.0 n/a 0.0 0.0 8.8 0.0 8.8 105.6
Theobromine (mg) 0.0 n/a 0.0 0.0 142.67 0.0 142.67 1712.04
Sugars (g) 0.01 4.53 0.22 0.19 0.1 25.98 31.02 372.24
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.3 0.5 1.8 0.0 3.3 39.6
Calcium (mg) 2.268 15.576 0.485 3.37 11.11 135.61 168.419 2021.028
Iron (mg) 0.0 0.81 0.08 0.12 1.91 0.09 3.03 36.36
Magnesium (mg) 0.189 11.632 1.109 5.825 35.97 12.415 67.141 805.692
Phosphorus (mg) 2.268 39.826 3.917 13.335 44.0 120.808 224.154 2689.848
Potassium (mg) 2.268 34.897 12.341 19.738 91.3 177.153 337.697 4052.364
Sodium (mg) 54.432 129.927 0.693 0.0 2.64 60.643 248.335 2980.02
Zinc (mg) 0.01 0.38 0.04 0.22 1.06 0.45 2.16 25.92
Copper (mg) 0.0 0.006 0.015 0.058 0.355 0.01 0.444 5.328
Manganese (mg) 0.0 n/a 0.052 0.217 0.459 0.005 0.732 8.784
Selenium (mcg) 0.1 n/a 0.4 0.2 0.9 7.1 8.6 103.2
Vitamin A, IU (IU) 236.156 0.0 0.0 2.696 0.0 127.493 366.344 4396.128
Retinol (mcg) 63.41 n/a 0.0 0.0 0.0 34.858 98.267 1179.204
Vitamin A, RAE (mcg_RAE) 64.638 n/a 0.0 0.144 0.0 35.335 100.117 1201.404
Beta Carotene (mcg) 14.931 n/a 0.0 1.396 0.0 6.685 23.012 276.144
Vitamin E (mg) 0.22 n/a 0.01 0.07 0.04 0.08 0.42 5.04
Vitamin D (IU) 5.292 n/a n/a n/a n/a n/a 5.292 63.504
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.818 4.18 0.0 4.998 59.976
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.02 1.18 0.64 n/a 1.84 22.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.02 0.0 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 1.2 1.4 16.8
Thiamin (mg) 0.001 0.045 0.002 0.032 0.017 0.043 0.14 1.68
Riboflavin (mg) 0.003 0.047 0.001 0.006 0.011 0.201 0.269 3.228
Niacin (mg) 0.004 0.745 0.019 0.056 0.15 0.1 1.074 12.888
Pantothenic acid (mg) 0.01 n/a 0.01 0.041 0.019 0.358 0.439 5.268
Vitamin B-6 (mg) 0.0 0.02 0.002 0.01 0.003 0.024 0.059 0.708
Folate (mcg) 0.284 9.069 0.901 1.059 3.08 5.253 19.646 235.752
Vitamin B-12 (mcg) 0.02 n/a 0.0 0.0 0.0 0.21 0.23 2.76
Choline (mg) 1.8 n/a 0.4 1.9 5.0 42.5 51.7 620.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.001 0.004 0.014 0.053 0.073 0.876
Threonine (g) 0.004 n/a 0.004 0.015 0.041 0.172 0.235 2.82
Isoleucine (g) 0.005 n/a 0.005 0.016 0.045 0.229 0.3 3.6
Leucine (g) 0.008 n/a 0.009 0.029 0.077 0.372 0.495 5.94
Lysine (g) 0.007 n/a 0.005 0.014 0.052 0.301 0.378 4.536
Methionine (g) 0.002 n/a 0.002 0.009 0.015 0.096 0.124 1.488
Cystine (g) 0.001 n/a 0.002 0.007 0.025 0.033 0.069 0.828
Phenylalanine (g) 0.004 n/a 0.006 0.021 0.058 0.181 0.27 3.24
Tyrosine (g) 0.004 n/a 0.003 0.011 0.047 0.181 0.247 2.964
Valine (g) 0.006 n/a 0.007 0.02 0.073 0.253 0.358 4.296
Arginine (g) 0.003 n/a 0.019 0.057 0.09 0.138 0.307 3.684
Histidine (g) 0.002 n/a 0.003 0.013 0.024 0.1 0.142 1.704
Alanine (g) 0.003 n/a 0.006 0.019 0.053 0.129 0.21 2.52
Aspartic acid (g) 0.006 n/a 0.011 0.045 0.14 0.287 0.488 5.856
Glutamic acid (g) 0.017 n/a 0.026 0.088 0.206 0.793 1.13 13.56
Glycine (g) 0.002 n/a 0.006 0.022 0.056 0.081 0.166 1.992
Proline (g) 0.008 n/a 0.005 0.017 0.097 0.368 0.494 5.928
Serine (g) 0.005 n/a 0.006 0.023 0.058 0.205 0.297 3.564
Cholesterol (mg) 20.318 0.0 0.0 0.0 0.0 16.235 36.553 438.636
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.854 0.308 1.03 0.298 3.559 2.621 12.669 152.028
Phytosterols (mg) n/a n/a 1.629 4.91 n/a n/a 6.54 78.48
Monounsaturated Fat (g) 1.986 0.71 0.05 1.964 1.772 1.16 7.642 91.704
Polyunsaturated (g) 0.287 0.091 0.013 1.04 0.172 0.162 1.765 21.18