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Receta Seven Up Pie Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 tbsp. cool 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
31.25g 		salt
0.75g 		shortening
25.63g 		egg
3.67g 		vinegar
1.25g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.46 0.0 3.69 44.28
Total Fat (g) 0.31 0.0 25.63 0.36 0.0 26.3 315.6
Carbohydrates (g) 23.85 0.0 0.0 0.03 0.01 23.89 286.68
Ash (g) 0.15 0.75 0.0 0.03 n/a 0.93 11.16
Calories (kcal) 113.75 0.0 226.525 5.243 0.263 345.781 4149.372
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 2.78 1.17 7.68 92.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.03 0.01 0.12 1.44
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 4.688 0.18 0.0 1.943 0.088 6.898 82.776
Iron (mg) 1.45 0.0 0.0 0.07 0.0 1.52 18.24
Magnesium (mg) 6.875 0.008 0.0 0.44 0.063 7.385 88.62
Phosphorus (mg) 33.75 0.0 0.0 7.003 0.1 40.853 490.236
Potassium (mg) 33.438 0.06 0.0 4.913 0.913 39.323 471.876
Sodium (mg) 0.625 290.685 0.0 5.133 0.063 296.506 3558.072
Zinc (mg) 0.22 0.0 0.0 0.04 0.0 0.26 3.12
Copper (mg) 0.044 0.0 0.0 0.004 0.0 0.048 0.576
Manganese (mg) 0.213 0.001 n/a 0.001 n/a 0.215 2.58
Selenium (mcg) 10.6 0.0 0.0 1.2 0.0 11.8 141.6
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 n/a 17.857 214.284
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 5.097 61.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 5.133 61.596
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.367 4.404
Vitamin E (mg) 0.02 0.0 0.21 0.04 0.0 0.26 3.12
Vitamin D (IU) n/a n/a n/a 1.283 n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 12.137 0.0 17.762 213.144
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.12 n/a 7.54 0.02 n/a 7.68 92.16
Tocopherol, delta (mg) 0.01 n/a 4.27 0.0 n/a 4.28 51.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.003 0.0 0.249 2.988
Riboflavin (mg) 0.153 0.0 0.0 0.018 0.0 0.171 2.052
Niacin (mg) 1.844 0.0 0.0 0.003 0.0 1.846 22.152
Pantothenic acid (mg) 0.138 0.0 0.0 0.053 n/a 0.19 2.28
Vitamin B-6 (mg) 0.013 0.0 0.0 0.005 0.0 0.018 0.216
Folate (mcg) 57.188 0.0 0.0 1.723 0.0 58.911 706.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.05 0.6
Choline (mg) 3.3 0.0 n/a 9.2 0.0 12.5 150.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.041 0.0 0.0 0.006 n/a 0.047 0.564
Threonine (g) 0.088 0.0 0.0 0.021 n/a 0.108 1.296
Isoleucine (g) 0.113 0.0 0.0 0.025 n/a 0.137 1.644
Leucine (g) 0.222 0.0 0.0 0.04 n/a 0.262 3.144
Lysine (g) 0.072 0.0 0.0 0.033 n/a 0.105 1.26
Methionine (g) 0.056 0.0 0.0 0.014 n/a 0.07 0.84
Cystine (g) 0.069 0.0 0.0 0.01 n/a 0.079 0.948
Phenylalanine (g) 0.163 0.0 0.0 0.025 n/a 0.187 2.244
Tyrosine (g) 0.097 0.0 0.0 0.018 n/a 0.115 1.38
Valine (g) 0.131 0.0 0.0 0.032 n/a 0.163 1.956
Arginine (g) 0.131 0.0 0.0 0.03 n/a 0.161 1.932
Histidine (g) 0.072 0.0 0.0 0.011 n/a 0.083 0.996
Alanine (g) 0.103 0.0 0.0 0.027 n/a 0.13 1.56
Aspartic acid (g) 0.138 0.0 0.0 0.049 n/a 0.186 2.232
Glutamic acid (g) 1.088 0.0 0.0 0.062 n/a 1.149 13.788
Glycine (g) 0.116 0.0 0.0 0.016 n/a 0.131 1.572
Proline (g) 0.375 0.0 0.0 0.019 n/a 0.394 4.728
Serine (g) 0.163 0.0 0.0 0.036 n/a 0.198 2.376
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 15.51 186.12
Trans Fat (g) n/a n/a 8.564 n/a n/a 8.564 102.768
Saturated Fat (g) 0.05 0.0 5.955 0.114 0.0 6.119 73.428
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 16.51 0.14 0.0 16.678 200.136
Polyunsaturated (g) 0.128 0.0 1.786 0.05 0.0 1.964 23.568