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Receta Seviche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt, to taste
    Black Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turbot fish
75.6g 		lime juice
40.33g 		onion
16.5g 		tomatoes
44.89g 		avocado
16.67g 		olives
22.17g 		olive oil
13.5g 		parsley
1.2g 		serrano chile
0.99g 		ketchup
2.5g 		wine
2.46g 		jalapenos
4.29g 		capers
9.45g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.13 0.17 0.18 0.4 0.33 0.23 0.0 0.04 0.02 0.04 0.0 0.06 0.22 n/a n/a 13.82 82.92
Total Fat (g) 2.23 0.03 0.02 0.09 2.44 3.4 13.5 0.01 0.0 0.01 0.0 0.03 0.08 n/a n/a 21.83 130.98
Carbohydrates (g) 0.0 3.4 1.54 1.76 1.42 0.85 0.0 0.08 0.07 0.63 0.07 0.25 0.46 n/a n/a 10.52 63.12
Ash (g) 1.59 0.13 0.06 0.22 n/a n/a 0.0 0.03 0.01 0.09 0.01 0.02 0.76 n/a n/a 2.91 17.46
Calories (kcal) 71.818 10.083 6.6 8.081 26.667 32.142 119.34 0.433 0.316 2.425 2.04 1.288 2.174 n/a n/a 283.407 1700.442
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.19 0.16 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.36 2.16
Glucose (dextrose) (g) n/a 0.24 0.33 0.56 n/a n/a n/a n/a n/a 0.29 n/a n/a n/a n/a n/a 1.42 8.52
Fructose (g) n/a 0.25 0.21 0.62 n/a n/a n/a n/a n/a 0.23 n/a n/a n/a n/a n/a 1.31 7.86
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.3 1.8
Water (g) 58.17 36.62 14.7 42.42 12.21 16.69 0.0 1.06 0.89 1.73 2.13 3.94 7.92 n/a n/a 198.47 1190.82
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.68 0.7 1.18 0.11 0.12 0.0 0.01 0.04 0.57 0.02 0.15 0.04 n/a n/a 3.62 21.72
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.5 1.1 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a n/a 3.3 19.8
Calcium (mg) 13.608 5.647 3.795 4.489 2.0 11.527 0.135 1.661 0.108 0.45 0.197 0.429 3.78 n/a n/a 47.825 286.95
Iron (mg) 0.27 0.04 0.03 0.12 0.09 0.11 0.08 0.07 0.01 0.01 0.01 0.03 0.16 n/a n/a 1.03 6.18
Magnesium (mg) 38.555 3.227 1.65 4.938 4.833 2.438 0.0 0.602 0.217 0.475 0.27 0.816 3.119 n/a n/a 61.14 366.84
Phosphorus (mg) 97.522 5.647 4.785 10.774 8.667 0.887 0.0 0.698 0.394 0.825 0.492 1.331 0.945 n/a n/a 132.966 797.796
Potassium (mg) 179.924 47.19 24.09 106.397 80.833 9.31 0.135 6.666 3.008 9.55 2.434 9.231 3.78 n/a n/a 482.548 2895.288
Sodium (mg) 113.398 0.807 0.66 2.245 1.167 344.913 0.27 0.674 0.099 27.85 0.123 0.043 280.098 n/a n/a 772.345 4634.07
Zinc (mg) 0.17 0.03 0.03 0.08 0.11 0.01 0.0 0.01 0.0 0.01 0.0 0.01 0.03 n/a n/a 0.48 2.88
Copper (mg) 0.03 0.012 0.007 0.027 0.032 0.027 0.0 0.002 0.001 0.005 0.0 0.006 0.035 n/a n/a 0.183 1.098
Manganese (mg) 0.015 0.008 0.021 0.049 n/a n/a 0.0 0.002 0.002 0.003 0.003 0.011 0.008 n/a n/a 0.122 0.732
Selenium (mcg) 27.6 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 28.1 168.6
Vitamin A, IU (IU) 26.459 20.167 0.33 373.961 n/a n/a 0.0 101.369 9.24 23.325 0.0 34.304 13.041 n/a n/a 602.196 3613.176
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 8.316 49.896
Vitamin A, RAE (mcg_RAE) 8.316 0.807 0.0 18.855 1.167 4.433 0.0 5.066 0.463 1.175 0.0 1.717 0.662 n/a n/a 42.661 255.966
Beta Carotene (mcg) n/a 12.1 0.165 201.571 10.333 51.205 0.0 60.816 5.266 14.0 0.0 19.535 7.844 n/a n/a 382.835 2297.01
Vitamin E (mg) n/a 0.09 0.0 0.24 0.35 0.84 1.94 0.01 0.01 0.04 0.0 0.02 0.08 n/a n/a 3.62 21.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 1155.105 0.0 0.0 0.0 0.0 0.0 417.725 0.0 0.0 0.0 n/a n/a 1572.83 9436.98
Lutein + zeaxanthin (mcg) n/a 0.0 0.66 55.219 45.167 113.05 0.0 66.917 5.365 0.0 0.0 21.123 0.0 n/a n/a 307.501 1845.006
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 0.05 n/a n/a 0.11 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 12.1 1.2 5.7 1.7 0.0 0.0 1.6 0.4 0.4 0.0 1.9 0.4 n/a n/a 26.7 160.2
Thiamin (mg) 0.053 0.012 0.008 0.018 0.012 0.004 0.0 0.001 0.0 0.0 0.0 0.006 0.002 n/a n/a 0.117 0.702
Riboflavin (mg) 0.06 0.008 0.005 0.009 0.022 0.002 0.0 0.001 0.001 0.003 0.0 0.003 0.013 n/a n/a 0.128 0.768
Niacin (mg) 1.663 0.056 0.02 0.265 0.29 0.053 0.0 0.016 0.015 0.036 0.004 0.048 0.061 n/a n/a 2.528 15.168
Pantothenic acid (mg) 0.431 0.048 0.02 0.04 n/a n/a 0.0 0.005 0.002 0.001 0.001 0.01 0.003 n/a n/a 0.561 3.366
Vitamin B-6 (mg) 0.159 0.016 0.02 0.036 0.043 0.007 0.0 0.001 0.005 0.004 0.001 0.022 0.002 n/a n/a 0.315 1.89
Folate (mcg) 6.048 4.033 3.135 6.734 13.5 0.665 0.0 1.829 0.227 0.25 0.025 2.018 2.174 n/a n/a 40.637 243.822
Vitamin B-12 (mcg) 1.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.66 9.96
Choline (mg) n/a 2.1 1.0 3.0 2.4 3.1 0.0 0.2 0.1 0.3 0.1 0.3 0.6 n/a n/a 13.2 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.136 0.0 0.002 0.004 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.001 n/a n/a n/a 0.144 0.864
Threonine (g) 0.529 0.0 0.003 0.013 n/a n/a 0.0 0.001 n/a 0.002 n/a 0.002 n/a n/a n/a 0.551 3.306
Isoleucine (g) 0.559 0.0 0.002 0.009 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.002 n/a n/a n/a 0.574 3.444
Leucine (g) 0.99 0.008 0.005 0.013 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.003 n/a n/a n/a 1.024 6.144
Lysine (g) 1.111 0.008 0.007 0.013 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.003 n/a n/a n/a 1.146 6.876
Methionine (g) 0.363 0.0 0.0 0.004 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 n/a n/a n/a 0.369 2.214
Cystine (g) 0.129 0.0 0.0 0.004 n/a n/a 0.0 0.0 n/a 0.001 n/a 0.001 n/a n/a n/a 0.135 0.81
Phenylalanine (g) 0.476 0.004 0.005 0.031 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.002 n/a n/a n/a 0.522 3.132
Tyrosine (g) 0.408 0.0 0.002 0.004 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.001 n/a n/a n/a 0.418 2.508
Valine (g) 0.627 0.004 0.003 0.009 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.003 n/a n/a n/a 0.65 3.9
Arginine (g) 0.726 0.008 0.017 0.009 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.003 n/a n/a n/a 0.765 4.59
Histidine (g) 0.355 0.0 0.002 0.004 n/a n/a 0.0 0.001 n/a 0.001 n/a 0.001 n/a n/a n/a 0.364 2.184
Alanine (g) 0.733 0.008 0.003 0.013 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.003 n/a n/a n/a 0.765 4.59
Aspartic acid (g) 1.24 0.044 0.015 0.063 n/a n/a 0.0 0.003 n/a 0.009 n/a 0.008 n/a n/a n/a 1.382 8.292
Glutamic acid (g) 1.814 0.028 0.043 0.193 n/a n/a 0.0 0.003 n/a 0.028 n/a 0.008 n/a n/a n/a 2.117 12.702
Glycine (g) 0.582 0.004 0.005 0.009 n/a n/a 0.0 0.002 n/a 0.001 n/a 0.002 n/a n/a n/a 0.605 3.63
Proline (g) 0.431 0.012 0.002 0.009 n/a n/a 0.0 0.003 n/a 0.002 n/a 0.003 n/a n/a n/a 0.46 2.76
Serine (g) 0.499 0.016 0.003 0.013 n/a n/a 0.0 0.002 n/a 0.002 n/a 0.002 n/a n/a n/a 0.537 3.222
Cholesterol (mg) 36.287 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 36.287 217.722
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.567 0.004 0.007 0.013 0.355 0.45 1.864 0.002 0.001 0.001 0.0 0.003 0.022 n/a n/a 3.288 19.728
Phytosterols (mg) n/a n/a 2.475 3.143 n/a n/a 29.835 0.06 0.059 0.175 n/a n/a 4.536 n/a n/a 40.283 241.698
Monounsaturated Fat (g) 0.461 0.004 0.002 0.013 1.633 2.507 9.85 0.004 0.0 0.001 0.0 0.001 0.006 n/a n/a 14.482 86.892
Polyunsaturated (g) 0.665 0.008 0.003 0.036 0.303 0.29 1.42 0.001 0.002 0.003 0.0 0.014 0.028 n/a n/a 2.775 16.65