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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/4 sunflower seeds
1/4 cup dark or light agave nectar - your preference here
optional: golden raisins, dried cranberries, dried pieces of fruit
Ingredients Per Serving Qty Common Price Price per Serving
4 cups whole rolled oats - Quaker oats or Whole Food Market oats are fine. 1/3 cup
$5.49 per 42 ounces
$0.13
1 cup coarsely chopped almonds 1 tablespoon
$4.79 per 6 ounces
$0.22
1/4 cup toasted wheat germ 1 teaspoon
$6.79 per 12 ounces
$0.05
1/4 cup pecan pieces 1 teaspoon
$7.39 per 8 ounces
$0.07
1/4 cup ground flax seeds 1 teaspoon
n/a
 
1/4 teaspoon nutmeg 0.02 teaspoon
n/a
 
1/2 teaspoon cinnamon 0.04 teaspoon
$2.99 per 4 ounces
$0.00
1/4 cup canola oil 1 teaspoon
$4.49 per 40 fluid ounces
$0.02
Total per Serving $0.49
Total Recipe $5.91
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