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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon cayenne pepper sauce (I like Franks’)
1/2 cup died cilantro
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		wine vinegar
59.75g 		mustard
5.0g 		honey
7.06g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.22 0.02 n/a n/a 0.26 0.26
Total Fat (g) 54.0 0.0 0.2 0.0 n/a n/a 54.2 54.2
Carbohydrates (g) 0.0 0.16 0.27 5.82 n/a n/a 6.25 6.25
Ash (g) 0.0 0.1 0.18 0.01 n/a n/a 0.3 0.3
Calories (kcal) 477.36 11.353 3.35 21.462 n/a n/a 513.525 513.525
Starch (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.01 0.06 n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a 0.02 2.52 n/a n/a 2.55 2.55
Fructose (g) n/a n/a 0.01 2.89 n/a n/a 2.9 2.9
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.1 n/a n/a 0.1 0.1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 56.45 4.13 1.21 n/a n/a 61.79 61.79
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.04 5.8 n/a n/a 5.84 5.84
Galactose (g) n/a n/a 0.0 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.2 0.0 n/a n/a 0.2 0.2
Calcium (mg) 0.54 3.585 2.9 0.424 n/a n/a 7.449 7.449
Iron (mg) 0.3 0.27 0.08 0.03 n/a n/a 0.68 0.68
Magnesium (mg) 0.0 2.39 2.45 0.141 n/a n/a 4.981 4.981
Phosphorus (mg) 0.0 4.78 5.3 0.282 n/a n/a 10.362 10.362
Potassium (mg) 0.54 23.303 6.9 3.671 n/a n/a 34.414 34.414
Sodium (mg) 1.08 4.78 56.75 0.282 n/a n/a 62.892 62.892
Zinc (mg) 0.0 0.02 0.03 0.02 n/a n/a 0.07 0.07
Copper (mg) 0.0 0.006 0.005 0.003 n/a n/a 0.013 0.013
Manganese (mg) 0.0 0.03 0.021 0.006 n/a n/a 0.057 0.057
Selenium (mcg) 0.0 n/a 1.6 0.1 n/a n/a 1.7 1.7
Vitamin A, IU (IU) 0.0 0.0 3.55 0.0 n/a n/a 3.55 3.55
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.2 0.0 n/a n/a 0.2 0.2
Beta Carotene (mcg) 0.0 n/a 1.45 0.0 n/a n/a 1.45 1.45
Vitamin E (mg) 7.75 n/a 0.02 0.0 n/a n/a 7.77 7.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.9 0.0 n/a n/a 0.9 0.9
Tocopherol, beta (mg) 0.06 n/a 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.45 n/a 0.1 n/a n/a n/a 0.55 0.55
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.0 n/a n/a 0.4 0.4
Thiamin (mg) 0.0 n/a 0.017 0.0 n/a n/a 0.017 0.017
Riboflavin (mg) 0.0 n/a 0.002 0.003 n/a n/a 0.004 0.004
Niacin (mg) 0.0 n/a 0.026 0.008 n/a n/a 0.034 0.034
Pantothenic acid (mg) 0.0 n/a 0.015 0.005 n/a n/a 0.02 0.02
Vitamin B-6 (mg) 0.0 n/a 0.003 0.001 n/a n/a 0.004 0.004
Folate (mcg) 0.0 n/a 0.35 0.141 n/a n/a 0.491 0.491
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.2 n/a 1.1 0.2 n/a n/a 1.4 1.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.0 n/a n/a 0.001 0.001
Threonine (g) 0.0 n/a 0.009 0.0 n/a n/a 0.009 0.009
Isoleucine (g) 0.0 n/a 0.008 0.001 n/a n/a 0.008 0.008
Leucine (g) 0.0 n/a 0.015 0.001 n/a n/a 0.016 0.016
Lysine (g) 0.0 n/a 0.014 0.001 n/a n/a 0.014 0.014
Methionine (g) 0.0 n/a 0.004 0.0 n/a n/a 0.004 0.004
Cystine (g) 0.0 n/a 0.004 0.0 n/a n/a 0.004 0.004
Phenylalanine (g) 0.0 n/a 0.009 0.001 n/a n/a 0.009 0.009
Tyrosine (g) 0.0 n/a 0.007 0.001 n/a n/a 0.008 0.008
Valine (g) 0.0 n/a 0.01 0.001 n/a n/a 0.011 0.011
Arginine (g) 0.0 n/a 0.013 0.001 n/a n/a 0.014 0.014
Histidine (g) 0.0 n/a 0.006 0.0 n/a n/a 0.006 0.006
Alanine (g) 0.0 n/a 0.009 0.001 n/a n/a 0.009 0.009
Aspartic acid (g) 0.0 n/a 0.02 0.002 n/a n/a 0.022 0.022
Glutamic acid (g) 0.0 n/a 0.038 0.001 n/a n/a 0.039 0.039
Glycine (g) 0.0 n/a 0.012 0.001 n/a n/a 0.013 0.013
Proline (g) 0.0 n/a 0.019 0.006 n/a n/a 0.025 0.025
Serine (g) 0.0 n/a 0.011 0.001 n/a n/a 0.011 0.011
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.0 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 7.457 0.0 0.013 0.0 n/a n/a 7.47 7.47
Phytosterols (mg) 119.34 n/a n/a n/a n/a n/a 119.34 119.34
Monounsaturated Fat (g) 39.398 n/a 0.132 0.0 n/a n/a 39.53 39.53
Polyunsaturated (g) 5.681 n/a 0.048 0.0 n/a n/a 5.728 5.728