Receta Sheep Herders Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 teaspoon Beau Monde seasoning

Parsley flakes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese 68.04g	shakes 22.64g	clams 127.5g	garlic salt 0.18g	parsley 0.0g	bread 4.0g	Total Per Serving	Total for Recipe
Protein (g)	4.03	0.72	0.51	0.03	n/a	0.38	5.67	56.7
Total Fat (g)	23.3	1.11	0.03	0.0	n/a	0.24	24.67	246.7
Carbohydrates (g)	2.77	4.57	0.13	0.13	n/a	1.91	9.51	95.1
Ash (g)	0.9	n/a	2.3	0.01	n/a	0.07	3.27	32.7
Calories (kcal)	232.693	30.79	2.55	0.581	n/a	11.32	277.935	2779.35
Starch (g)	0.24	n/a	n/a	n/a	n/a	n/a	0.24	2.4
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	2.18	n/a	n/a	n/a	n/a	n/a	2.18	21.8
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	37.04	16.06	124.57	0.01	n/a	1.39	179.07	1790.7
Caffeine (mg)	0.0	0.226	0.0	0.0	n/a	0.0	0.226	2.26
Theobromine (mg)	0.0	5.886	0.0	0.0	n/a	0.0	5.886	58.86
Sugars (g)	2.18	3.92	0.0	0.04	n/a	0.07	6.22	62.2
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.0	n/a	0.1	0.3	3.0
Calcium (mg)	66.678	23.998	16.575	0.14	n/a	3.72	111.112	1111.12
Iron (mg)	0.26	0.08	0.38	0.0	n/a	0.12	0.85	8.5
Magnesium (mg)	6.124	3.622	14.025	0.102	n/a	0.76	24.632	246.32
Phosphorus (mg)	72.121	21.508	145.35	0.73	n/a	4.24	243.949	2439.49
Potassium (mg)	93.894	38.262	189.975	1.927	n/a	4.6	328.657	3286.57
Sodium (mg)	218.405	15.622	274.125	0.046	n/a	19.68	527.877	5278.77
Zinc (mg)	0.35	0.11	0.13	0.0	n/a	0.03	0.62	6.2
Copper (mg)	0.014	0.02	0.497	0.0	n/a	0.006	0.538	5.38
Manganese (mg)	0.007	n/a	0.089	0.001	n/a	0.02	0.117	1.17
Selenium (mcg)	1.6	0.6	5.2	0.1	n/a	1.2	8.7	87.0
Vitamin A, IU (IU)	860.693	n/a	38.25	0.0	n/a	8.44	907.383	9073.83
Retinol (mcg)	244.26	12.226	11.475	0.0	n/a	2.52	270.481	2704.81
Vitamin A, RAE (mcg_RAE)	246.301	12.226	11.475	0.0	n/a	2.52	272.522	2725.22
Beta Carotene (mcg)	27.896	1.358	0.0	0.0	n/a	0.0	29.254	292.54
Vitamin E (mg)	0.44	0.03	0.4	0.0	n/a	0.01	0.88	8.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.64	0.64	6.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	1.8	1.8	18.0
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	0.0	0.0	n/a	n/a	0.03	0.3
Tocopherol, delta (mg)	0.0	n/a	0.01	0.0	n/a	n/a	0.01	0.1
Vitamin C (mg)	0.0	0.0	1.3	0.0	n/a	0.0	1.4	14.0
Thiamin (mg)	0.014	0.009	0.013	0.001	n/a	0.018	0.054	0.54
Riboflavin (mg)	0.088	0.068	0.026	0.0	n/a	0.018	0.2	2.0
Niacin (mg)	0.102	0.034	0.23	0.001	n/a	0.194	0.561	5.61
Pantothenic acid (mg)	0.388	n/a	0.051	n/a	n/a	0.011	0.45	4.5
Vitamin B-6 (mg)	0.027	0.009	0.013	0.005	n/a	0.002	0.057	0.57
Folate (mcg)	7.484	0.679	2.55	0.004	n/a	4.2	14.917	149.17
Vitamin B-12 (mcg)	0.17	0.07	6.38	0.0	n/a	0.0	6.62	66.2
Choline (mg)	18.5	4.6	16.6	0.1	n/a	3.4	43.1	431.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	1.4	1.4	14.0
Tryptophan (g)	0.048	n/a	n/a	0.0	n/a	0.004	0.052	0.52
Threonine (g)	0.156	n/a	0.0	0.001	n/a	0.012	0.17	1.7
Isoleucine (g)	0.218	n/a	0.0	0.001	n/a	0.016	0.234	2.34
Leucine (g)	0.449	n/a	0.0	0.002	n/a	0.028	0.478	4.78
Lysine (g)	0.388	n/a	0.0	0.001	n/a	0.012	0.401	4.01
Methionine (g)	0.129	n/a	n/a	0.001	n/a	0.008	0.137	1.37
Cystine (g)	0.027	n/a	n/a	0.0	n/a	0.008	0.036	0.36
Phenylalanine (g)	0.197	n/a	0.0	0.001	n/a	0.019	0.217	2.17
Tyrosine (g)	0.204	n/a	0.0	0.0	n/a	0.012	0.216	2.16
Valine (g)	0.272	n/a	0.0	0.001	n/a	0.018	0.291	2.91
Arginine (g)	0.163	n/a	0.0	0.003	n/a	0.016	0.182	1.82
Histidine (g)	0.122	n/a	0.0	0.001	n/a	0.008	0.131	1.31
Alanine (g)	0.122	n/a	0.013	0.001	n/a	0.014	0.15	1.5
Aspartic acid (g)	0.347	n/a	0.0	0.002	n/a	0.021	0.37	3.7
Glutamic acid (g)	0.885	n/a	0.026	0.004	n/a	0.114	1.028	10.28
Glycine (g)	0.095	n/a	0.0	0.001	n/a	0.014	0.11	1.1
Proline (g)	0.456	n/a	n/a	0.0	n/a	0.038	0.494	4.94
Serine (g)	0.252	n/a	0.0	0.001	n/a	0.02	0.273	2.73
Cholesterol (mg)	74.843	3.622	3.825	0.0	n/a	2.04	84.33	843.3
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.125	0.67	0.0	0.0	n/a	0.064	13.859	138.59
Phytosterols (mg)	n/a	n/a	n/a	0.014	n/a	0.28	0.294	2.94
Monounsaturated Fat (g)	5.865	0.303	0.0	0.0	n/a	0.092	6.26	62.6
Polyunsaturated (g)	0.98	0.05	0.013	0.001	n/a	0.044	1.087	10.87