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Shepherd's Pie (yes, more pie)
by
Kath
Calificación: 4.0
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%20cheese%20cake,%20I'd%20be%20like,%20okay...%20(swallow)...%20I%20can%20maybe%20do%20that.%20But%20the%20moment%20you%20say%20no%20more%20Irish%20butter%20(which%20is%20what%20my%20physician%20was%20seriously%20implying)%20-%20I%20say%20$%25$%23@%20that!%20The%20butter%20stays.%20Don't%20mess%20with%20my%20Kerrygold.%3C/p%3E%3Cp%3ESo%20I%20took%20enough%20notes%20to%20understand%20that%20it's%20all%20about%20keeping%20the%20sugar%20down%20and%20the%20carbs%20to%20a%20certain%20minimum%20and%20if%20you%20want%20to%20know%20more,%20you%20can%20google%20the%20guy.%20I'm%20going%20to%20think%20about%20it%20for%20a%20few%20more%20days,%20and%20I%20might%20go%20visit%20his%20book%20at%20Border's%20again,%20and%20if%20my%20Library%20gets%20it%20in%20the%20next%20month%20or%20so,%20I%20may%20even%20actually%20borrow%20it%20--%3C/p%3E%3Cp%3E(Buffalo)%20Shepherd's%20Pie%3C/p%3E%3Cp%3EFilling:%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20375.%3C/p%3E%3Cp%3EBrown%20the%20meat%20in%20an%20oven%20proof%20hot%20skillet%20swirled%20with%20olive%20oil.%20When%20the%20meat%20is%20mostly%20brown,%20but%20not%20too%20cooked,%20take%20it%20out%20and%20pour%20off%20all%20but%20about%20a%20TBLSP%20of%20the%20fat.%20Put%20the%20skillet%20back%20over%20a%20medium%20flame%20and%20then%20add%20the%20leeks%20and%20celery%20and%20a%20pinch%20of%20salt.%20Cook%20until%20they%20are%20slightly%20softened,%20then%20throw%20the%20meat%20back%20in%20the%20pan,%20along%20with%20the%20rest%20of%20the%20filling%20ingredients.%20Stir%20everything%20around%20to%20distribute,%20and%20give%20it%20a%20quick%20taste,%20adjusting%20the%20seasoning%20if%20necessary.%3C/p%3E%3Cp%3EWhile%20the%20meat%20was%20browning,%20you%20should%20have%20been%20boiling%20those%20potatoes.%20Put%20the%20potatoes%20in%20a%20big%20pot,%20cover%20them%20with%20cold%20water%20and%20a%20large%20pinch%20of%20salt,%20bring%20them%20to%20a%20boil%20and%20cook%20until%20you%20can%20easily%20pierce%20them%20with%20a%20knife.%20Drain,%20return%20potatoes%20to%20pot.%20Add%20butter%20and%20mash.%20Add%20cream%20and%20mash.%20Add%20milk,%20just%20enough%20for%20the%20potatoes%20to%20get%20creamy.%3C/p%3E%3Cp%3ENow,%20scoop%20out%20those%20potatoes%20spread%20them%20over%20the%20meat%20mixture%20and%20stick%20the%20whole%20thing%20in%20the%20oven%20for%20about%2020-30%20minutes,%20depending%20on%20how%20hot%20your%20oven%20is.%20(Mine%20needs%20adjusting,%20so%20it%20took%20the%20full%2030)%20or%20until%20the%20peaks%20of%20your%20potatoes%20are%20golden.%20Let%20the%20dish%20rest%20for%207%20to%2010%20minutes%20before%20serving.%3C/p%3E){kind=link}