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Receta Sherried Chicken And Grape Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		chicken
160.88g 		grapes
72.48g 		almonds
6.33g 		celery
11.87g 		onions
7.2g 		mayonnaise
29.88g 		cream
9.58g 		sherry
4.92g 		salt
0.5g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 29.92 0.52 1.34 0.08 0.13 0.0 0.2 0.01 0.0 0.02 32.23 193.38
Total Fat (g) 24.23 0.12 3.13 0.02 0.01 23.24 1.89 0.0 0.0 0.01 52.65 315.9
Carbohydrates (g) 0.0 13.12 1.37 0.35 0.53 0.09 0.28 0.67 0.0 0.11 16.52 99.12
Ash (g) 1.27 0.35 0.19 0.09 0.06 0.12 0.08 n/a 0.5 0.01 2.66 15.96
Calories (kcal) 345.892 50.011 36.417 1.899 2.304 205.54 18.496 7.867 0.0 0.446 668.871 4013.226
Starch (g) n/a 0.0 0.05 0.0 n/a n/a 0.0 n/a n/a n/a 0.05 0.3
Sucrose (g) n/a 0.11 0.23 0.01 n/a n/a 0.0 n/a n/a n/a 0.35 2.1
Glucose (dextrose) (g) n/a 5.22 0.01 0.07 n/a n/a 0.0 n/a n/a n/a 5.29 31.74
Fructose (g) n/a 5.89 0.01 0.06 n/a n/a 0.0 n/a n/a n/a 5.96 35.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.34 n/a n/a n/a 0.34 2.04
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 4.8
Water (g) 106.16 58.38 0.3 11.32 6.47 6.48 7.14 3.47 0.0 0.02 199.73 1198.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 11.22 0.25 0.22 0.17 0.09 0.34 0.38 0.0 0.0 12.66 75.96
Galactose (g) n/a 0.0 0.0 0.08 n/a n/a 0.0 n/a n/a n/a 0.08 0.48
Dietary Fiber (g) 0.0 0.7 0.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 17.697 7.248 16.72 4.747 5.184 2.091 10.542 0.393 0.12 0.765 65.506 393.036
Iron (mg) 1.45 0.26 0.24 0.02 0.11 0.07 0.02 0.01 0.0 0.05 2.22 13.32
Magnesium (mg) 32.176 5.074 16.973 1.305 1.44 0.299 0.958 0.443 0.005 0.34 59.012 354.072
Phosphorus (mg) 236.494 14.496 30.653 2.848 2.664 7.469 11.021 0.443 0.0 0.303 306.39 1838.34
Potassium (mg) 304.063 138.437 44.65 30.853 19.872 4.183 13.513 4.523 0.04 2.203 562.337 3374.022
Sodium (mg) 112.616 1.45 0.063 9.493 1.152 145.193 7.667 0.443 193.79 0.077 471.943 2831.658
Zinc (mg) 2.11 0.05 0.2 0.02 0.03 0.04 0.04 0.0 0.0 0.0 2.48 14.88
Copper (mg) 0.08 0.094 0.063 0.005 0.006 0.0 0.002 0.002 0.0 0.002 0.255 1.53
Manganese (mg) 0.032 0.051 0.145 0.012 0.012 n/a 0.001 n/a 0.001 0.01 0.263 1.578
Selenium (mcg) 23.2 0.1 0.2 0.0 0.0 0.5 0.2 0.0 0.0 0.0 24.2 145.2
Vitamin A, IU (IU) 225.232 47.837 0.063 53.281 71.784 0.0 55.2 n/a 0.0 0.523 453.921 2723.526
Retinol (mcg) 65.961 0.0 0.0 0.0 0.0 0.0 15.333 0.0 0.0 0.0 81.294 487.764
Vitamin A, RAE (mcg_RAE) 67.57 2.174 0.0 2.611 3.6 0.0 15.525 0.0 0.0 0.026 91.506 549.036
Beta Carotene (mcg) 0.0 28.267 0.063 32.04 43.056 0.0 2.492 0.0 0.0 0.273 106.191 637.146
Vitamin E (mg) 0.48 0.14 1.66 0.03 0.04 3.52 0.04 0.0 0.0 0.0 5.92 35.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 52.186 0.063 33.583 81.864 0.0 0.0 0.0 0.0 0.359 168.054 1008.324
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.05 0.04 0.0 n/a n/a 0.0 n/a n/a 0.01 0.1 0.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.6 7.8 0.0 0.4 1.4 0.0 0.1 0.0 0.0 0.0 12.2 73.2
Thiamin (mg) 0.097 0.051 0.013 0.002 0.004 0.003 0.004 0.001 0.0 0.0 0.175 1.05
Riboflavin (mg) 0.193 0.051 0.064 0.007 0.006 0.018 0.016 0.001 0.0 0.0 0.356 2.136
Niacin (mg) 10.94 0.138 0.215 0.038 0.038 0.003 0.011 0.01 0.0 0.002 11.394 68.364
Pantothenic acid (mg) 1.464 0.036 0.03 0.03 0.006 n/a 0.033 n/a 0.0 n/a 1.598 9.588
Vitamin B-6 (mg) 0.563 0.065 0.009 0.008 0.004 0.003 0.006 0.0 0.0 0.001 0.659 3.954
Folate (mcg) 9.653 1.45 3.167 4.272 4.608 0.0 0.671 0.0 0.0 0.018 23.837 143.022
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.53 3.18
Choline (mg) 96.0 4.1 3.3 0.7 0.4 0.2 1.8 0.2 0.0 0.0 106.9 641.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.338 0.007 0.013 0.001 0.001 n/a 0.004 n/a 0.0 n/a 0.365 2.19
Threonine (g) 1.239 0.014 0.038 0.002 0.005 n/a 0.012 n/a 0.0 n/a 1.31 7.86
Isoleucine (g) 1.48 0.007 0.044 0.002 0.006 n/a 0.013 n/a 0.0 n/a 1.553 9.318
Leucine (g) 2.172 0.014 0.094 0.004 0.008 n/a 0.026 n/a 0.0 n/a 2.318 13.908
Lysine (g) 2.429 0.022 0.037 0.004 0.006 n/a 0.022 n/a 0.0 n/a 2.52 15.12
Methionine (g) 0.788 0.007 0.01 0.001 0.001 n/a 0.007 n/a 0.0 n/a 0.814 4.884
Cystine (g) 0.402 0.007 0.012 0.0 n/a n/a 0.003 n/a 0.0 n/a 0.424 2.544
Phenylalanine (g) 1.158 0.014 0.071 0.002 0.004 n/a 0.012 n/a 0.0 n/a 1.263 7.578
Tyrosine (g) 0.965 0.007 0.029 0.001 0.004 n/a 0.012 n/a 0.0 n/a 1.018 6.108
Valine (g) 1.448 0.014 0.052 0.004 0.006 n/a 0.016 n/a 0.0 n/a 1.54 9.24
Arginine (g) 1.882 0.094 0.155 0.002 0.009 n/a 0.01 n/a 0.0 n/a 2.153 12.918
Histidine (g) 0.869 0.014 0.035 0.001 0.002 n/a 0.008 n/a 0.0 n/a 0.93 5.58
Alanine (g) 1.754 0.014 0.065 0.002 0.006 n/a 0.01 n/a 0.0 n/a 1.851 11.106
Aspartic acid (g) 2.671 0.029 0.184 0.014 0.012 n/a 0.021 n/a 0.0 n/a 2.931 17.586
Glutamic acid (g) 4.36 0.058 0.431 0.011 0.027 n/a 0.055 n/a 0.0 n/a 4.942 29.652
Glycine (g) 1.963 0.014 0.093 0.002 0.006 n/a 0.006 n/a 0.0 n/a 2.085 12.51
Proline (g) 1.464 0.058 0.065 0.002 0.009 n/a 0.025 n/a 0.0 n/a 1.623 9.738
Serine (g) 1.062 0.014 0.06 0.002 0.006 n/a 0.015 n/a 0.0 n/a 1.16 6.96
Cholesterol (mg) 120.66 0.0 0.0 0.0 0.0 0.0 4.983 0.0 0.0 0.0 125.643 753.858
Trans Fat (g) n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.006
Saturated Fat (g) 6.934 0.036 0.236 0.005 0.002 3.221 1.103 0.0 0.0 0.002 11.539 69.234
Phytosterols (mg) n/a 2.899 n/a 0.712 n/a n/a n/a n/a 0.0 0.161 3.772 22.632
Monounsaturated Fat (g) 10.039 0.007 1.956 0.004 0.002 5.386 0.486 0.0 0.0 0.002 17.882 107.292
Polyunsaturated (g) 5.196 0.036 0.764 0.009 0.005 13.605 0.081 0.0 0.0 0.002 19.699 118.194