Receta Shirley's Banana Nut Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
shortening
8.54g |
sugar
25.0g |
vanilla
0.35g |
eggs
8.21g |
flour
20.83g |
salt
0.25g |
baking soda
0.19g |
milk
1.27g |
banana
12.0g |
walnuts
4.39g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 1.03 | 2.15 | 0.0 | 0.0 | 0.04 | 0.13 | 0.67 | 4.03 | 48.36 |
| Total Fat (g) | 8.54 | 0.0 | 0.0 | 0.82 | 0.2 | 0.0 | 0.0 | 0.01 | 0.04 | 2.86 | 12.48 | 149.76 |
| Carbohydrates (g) | 0.0 | 25.0 | 0.04 | 0.06 | 15.9 | 0.0 | 0.0 | 0.06 | 2.74 | 0.6 | 44.41 | 532.92 |
| Ash (g) | 0.0 | 0.0 | 0.0 | 0.07 | 0.1 | 0.25 | 0.07 | 0.01 | 0.1 | 0.08 | 0.68 | 8.16 |
| Calories (kcal) | 75.508 | 96.75 | 1.008 | 11.745 | 75.833 | 0.0 | 0.0 | 0.534 | 10.68 | 28.694 | 300.753 | 3609.036 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | 0.0 | 0.65 | 7.8 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.29 | 0.11 | 0.4 | 4.8 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.62 | 7.44 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.58 | 0.0 | 0.59 | 7.08 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.07 | 0.0 | 0.0 | 0.08 | 0.96 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.0 | 0.01 | 0.18 | 6.23 | 2.48 | 0.0 | 0.0 | 1.14 | 8.99 | 0.18 | 19.22 | 230.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 24.98 | 0.04 | 0.06 | 0.06 | 0.0 | 0.0 | 0.07 | 1.47 | 0.11 | 26.79 | 321.48 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 | 14.4 |
| Calcium (mg) | 0.0 | 0.25 | 0.039 | 4.353 | 3.125 | 0.06 | 0.0 | 1.512 | 0.6 | 4.3 | 14.239 | 170.868 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.97 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 1.28 | 15.36 |
| Magnesium (mg) | 0.0 | 0.0 | 0.042 | 0.986 | 4.583 | 0.003 | 0.0 | 0.14 | 3.24 | 6.932 | 15.925 | 191.1 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.021 | 15.687 | 22.5 | 0.0 | 0.0 | 1.207 | 2.64 | 15.181 | 57.237 | 686.844 |
| Potassium (mg) | 0.0 | 0.5 | 0.518 | 11.006 | 22.292 | 0.02 | 0.0 | 1.906 | 42.96 | 19.349 | 98.551 | 1182.612 |
| Sodium (mg) | 0.0 | 0.0 | 0.032 | 11.499 | 0.417 | 96.895 | 52.44 | 0.559 | 0.12 | 0.088 | 162.049 | 1944.588 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.15 | 0.0 | 0.0 | 0.01 | 0.02 | 0.14 | 0.4 | 4.8 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.029 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.117 | 1.404 |
| Manganese (mg) | n/a | 0.0 | 0.001 | 0.003 | 0.142 | 0.0 | 0.0 | 0.0 | 0.032 | 0.15 | 0.328 | 3.936 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 2.6 | 7.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 10.2 | 122.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 2.491 | 7.68 | 0.878 | 51.047 | 612.564 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.737 | 0.0 | 0.0 | 12.154 | 145.848 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.737 | 0.36 | 0.044 | 12.64 | 151.68 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.025 | 3.12 | 0.527 | 4.493 | 53.916 |
| Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.2 | 2.4 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | 0.661 | n/a | n/a | 3.536 | 42.432 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 3.75 | 0.0 | 0.0 | 0.0 | 2.64 | 0.395 | 33.971 | 407.652 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 2.51 | n/a | n/a | 0.04 | 0.08 | n/a | n/a | 0.0 | 0.0 | 0.91 | 3.55 | 42.6 |
| Tocopherol, delta (mg) | 1.42 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.08 | 1.51 | 18.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 1.1 | 13.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.165 | 0.0 | 0.0 | 0.0 | 0.004 | 0.015 | 0.189 | 2.268 |
| Riboflavin (mg) | 0.0 | 0.005 | 0.0 | 0.039 | 0.102 | 0.0 | 0.0 | 0.002 | 0.008 | 0.007 | 0.164 | 1.968 |
| Niacin (mg) | 0.0 | 0.0 | 0.002 | 0.006 | 1.229 | 0.0 | 0.0 | 0.001 | 0.08 | 0.05 | 1.368 | 16.416 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.118 | 0.092 | 0.0 | 0.0 | 0.005 | 0.04 | 0.025 | 0.279 | 3.348 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.001 | 0.044 | 0.024 | 0.089 | 1.068 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 3.86 | 38.125 | 0.0 | 0.0 | 0.064 | 2.4 | 4.3 | 48.749 | 584.988 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | 1.32 |
| Choline (mg) | n/a | 0.0 | n/a | 20.6 | 2.2 | 0.0 | 0.0 | 0.2 | 1.2 | 1.7 | 25.9 | 310.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.014 | 0.027 | 0.0 | n/a | 0.001 | 0.001 | 0.007 | 0.05 | 0.6 |
| Threonine (g) | 0.0 | n/a | n/a | 0.046 | 0.058 | 0.0 | n/a | 0.001 | 0.004 | 0.026 | 0.135 | 1.62 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.055 | 0.075 | 0.0 | n/a | 0.002 | 0.004 | 0.028 | 0.164 | 1.968 |
| Leucine (g) | 0.0 | n/a | n/a | 0.09 | 0.148 | 0.0 | n/a | 0.005 | 0.008 | 0.051 | 0.302 | 3.624 |
| Lysine (g) | 0.0 | n/a | n/a | 0.075 | 0.048 | 0.0 | n/a | 0.004 | 0.006 | 0.018 | 0.151 | 1.812 |
| Methionine (g) | 0.0 | n/a | n/a | 0.031 | 0.038 | 0.0 | n/a | 0.001 | 0.001 | 0.011 | 0.081 | 0.972 |
| Cystine (g) | 0.0 | n/a | n/a | 0.022 | 0.046 | 0.0 | n/a | 0.002 | 0.001 | 0.009 | 0.08 | 0.96 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.056 | 0.108 | 0.0 | n/a | 0.002 | 0.006 | 0.031 | 0.203 | 2.436 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.041 | 0.065 | 0.0 | n/a | 0.002 | 0.001 | 0.018 | 0.127 | 1.524 |
| Valine (g) | 0.0 | n/a | n/a | 0.071 | 0.088 | 0.0 | n/a | 0.003 | 0.006 | 0.033 | 0.2 | 2.4 |
| Arginine (g) | 0.0 | n/a | n/a | 0.067 | 0.088 | 0.0 | n/a | 0.001 | 0.006 | 0.1 | 0.262 | 3.144 |
| Histidine (g) | 0.0 | n/a | n/a | 0.025 | 0.048 | 0.0 | n/a | 0.001 | 0.01 | 0.017 | 0.101 | 1.212 |
| Alanine (g) | 0.0 | n/a | n/a | 0.061 | 0.069 | 0.0 | n/a | 0.001 | 0.005 | 0.031 | 0.166 | 1.992 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.109 | 0.092 | 0.0 | n/a | 0.004 | 0.014 | 0.08 | 0.3 | 3.6 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 0.138 | 0.725 | 0.0 | n/a | 0.01 | 0.018 | 0.124 | 1.015 | 12.18 |
| Glycine (g) | 0.0 | n/a | n/a | 0.035 | 0.077 | 0.0 | n/a | 0.001 | 0.005 | 0.036 | 0.154 | 1.848 |
| Proline (g) | 0.0 | n/a | n/a | 0.042 | 0.25 | 0.0 | n/a | 0.005 | 0.004 | 0.031 | 0.331 | 3.972 |
| Serine (g) | 0.0 | n/a | n/a | 0.08 | 0.108 | 0.0 | n/a | 0.003 | 0.005 | 0.041 | 0.236 | 2.832 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 34.806 | 417.672 |
| Trans Fat (g) | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
| Saturated Fat (g) | 1.985 | 0.0 | 0.0 | 0.255 | 0.033 | 0.0 | 0.0 | 0.008 | 0.013 | 0.269 | 2.563 | 30.756 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.92 | 3.159 | 5.079 | 60.948 |
| Monounsaturated Fat (g) | 5.503 | 0.0 | 0.0 | 0.313 | 0.019 | 0.0 | 0.0 | 0.004 | 0.004 | 0.392 | 6.234 | 74.808 |
| Polyunsaturated (g) | 0.595 | 0.0 | 0.0 | 0.112 | 0.085 | 0.0 | 0.0 | 0.001 | 0.008 | 2.07 | 2.871 | 34.452 |