Receta Shitake Mushroom & Brie Crostini - Detailed Nutritional Facts
Amount Per Serving
24 servings in recipe |
brie cheese
18.9g |
shitake mushrooms
9.5g |
chives
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 3.92 | 0.33 | 0.02 | 4.27 | 102.48 |
Total Fat (g) | 5.23 | 0.03 | 0.0 | 5.27 | 126.48 |
Carbohydrates (g) | 0.09 | 0.73 | 0.06 | 0.87 | 20.88 |
Ash (g) | 0.51 | 0.07 | 0.01 | 0.59 | 14.16 |
Calories (kcal) | 63.125 | 4.56 | 0.25 | 67.935 | 1630.44 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | 0.03 | 0.72 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.15 | 8.34 | 0.92 | 18.4 | 441.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.03 | 0.02 | 0.13 | 3.12 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.4 | 9.6 |
Calcium (mg) | 34.775 | 0.19 | 0.61 | 35.575 | 853.8 |
Iron (mg) | 0.09 | 0.05 | 0.02 | 0.16 | 3.84 |
Magnesium (mg) | 3.78 | 1.805 | 0.2 | 5.785 | 138.84 |
Phosphorus (mg) | 35.531 | 10.545 | 0.33 | 46.406 | 1113.744 |
Potassium (mg) | 28.727 | 30.97 | 2.6 | 62.297 | 1495.128 |
Sodium (mg) | 118.878 | 0.475 | 0.04 | 119.393 | 2865.432 |
Zinc (mg) | 0.45 | 0.09 | 0.0 | 0.55 | 13.2 |
Copper (mg) | 0.004 | 0.015 | 0.001 | 0.02 | 0.48 |
Manganese (mg) | 0.006 | 0.021 | 0.001 | 0.028 | 0.672 |
Selenium (mcg) | 2.7 | 0.6 | 0.0 | 3.3 | 79.2 |
Vitamin A, IU (IU) | 111.886 | 0.0 | 40.0 | 151.886 | 3645.264 |
Retinol (mcg) | 32.696 | 0.0 | 0.0 | 32.696 | 784.704 |
Vitamin A, RAE (mcg_RAE) | 32.885 | 0.0 | 2.0 | 34.885 | 837.24 |
Beta Carotene (mcg) | 1.701 | 0.0 | 24.0 | 25.701 | 616.824 |
Vitamin E (mg) | 0.05 | 0.0 | 0.0 | 0.05 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 9.16 | 9.16 | 219.84 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.5 | 12.0 |
Thiamin (mg) | 0.013 | 0.01 | 0.001 | 0.023 | 0.552 |
Riboflavin (mg) | 0.098 | 0.026 | 0.001 | 0.125 | 3.0 |
Niacin (mg) | 0.072 | 0.368 | 0.002 | 0.441 | 10.584 |
Pantothenic acid (mg) | 0.13 | 0.129 | 0.001 | 0.26 | 6.24 |
Vitamin B-6 (mg) | 0.045 | 0.016 | 0.001 | 0.062 | 1.488 |
Folate (mcg) | 12.285 | 1.33 | 0.14 | 13.755 | 330.12 |
Vitamin B-12 (mcg) | 0.31 | 0.0 | 0.0 | 0.31 | 7.44 |
Choline (mg) | 2.9 | 5.6 | 0.0 | 8.6 | 206.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | 0.001 | n/a | 0.061 | 1.464 |
Threonine (g) | 0.142 | 0.012 | n/a | 0.154 | 3.696 |
Isoleucine (g) | 0.193 | 0.01 | n/a | 0.203 | 4.872 |
Leucine (g) | 0.365 | 0.018 | n/a | 0.383 | 9.192 |
Lysine (g) | 0.35 | 0.012 | n/a | 0.362 | 8.688 |
Methionine (g) | 0.112 | 0.003 | n/a | 0.114 | 2.736 |
Cystine (g) | 0.021 | 0.002 | n/a | 0.023 | 0.552 |
Phenylalanine (g) | 0.219 | 0.01 | n/a | 0.23 | 5.52 |
Tyrosine (g) | 0.227 | 0.008 | n/a | 0.234 | 5.616 |
Valine (g) | 0.253 | 0.013 | n/a | 0.267 | 6.408 |
Arginine (g) | 0.14 | 0.014 | n/a | 0.154 | 3.696 |
Histidine (g) | 0.136 | 0.006 | n/a | 0.142 | 3.408 |
Alanine (g) | 0.163 | 0.016 | n/a | 0.179 | 4.296 |
Aspartic acid (g) | 0.255 | 0.029 | n/a | 0.284 | 6.816 |
Glutamic acid (g) | 0.83 | 0.064 | n/a | 0.893 | 21.432 |
Glycine (g) | 0.076 | 0.013 | n/a | 0.089 | 2.136 |
Proline (g) | 0.465 | 0.01 | n/a | 0.474 | 11.376 |
Serine (g) | 0.221 | 0.013 | n/a | 0.234 | 5.616 |
Cholesterol (mg) | 18.9 | 0.0 | 0.0 | 18.9 | 453.6 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.29 | 0.003 | 0.0 | 3.293 | 79.032 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.514 | 0.0 | 0.0 | 1.514 | 36.336 |
Polyunsaturated (g) | 0.157 | 0.013 | 0.0 | 0.171 | 4.104 |