Receta Shortbread - Detailed Nutritional Facts
Amount Per Serving
20 servings in recipe |
butter
11.35g |
salt
0.08g |
flour
12.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 1.29 | 1.39 | 27.8 |
Total Fat (g) | 9.21 | 0.0 | 0.12 | 9.33 | 186.6 |
Carbohydrates (g) | 0.01 | 0.0 | 9.54 | 9.55 | 191.0 |
Ash (g) | 0.24 | 0.07 | 0.06 | 0.37 | 7.4 |
Calories (kcal) | 81.38 | 0.0 | 45.5 | 126.88 | 2537.6 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.8 | 0.0 | 1.49 | 3.29 | 65.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.03 | 0.04 | 0.8 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.3 | 6.0 |
Calcium (mg) | 2.724 | 0.018 | 1.875 | 4.617 | 92.34 |
Iron (mg) | 0.0 | 0.0 | 0.58 | 0.58 | 11.6 |
Magnesium (mg) | 0.227 | 0.001 | 2.75 | 2.978 | 59.56 |
Phosphorus (mg) | 2.724 | 0.0 | 13.5 | 16.224 | 324.48 |
Potassium (mg) | 2.724 | 0.006 | 13.375 | 16.105 | 322.1 |
Sodium (mg) | 65.376 | 29.069 | 0.25 | 94.695 | 1893.9 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.1 | 2.0 |
Copper (mg) | 0.0 | 0.0 | 0.018 | 0.018 | 0.36 |
Manganese (mg) | 0.0 | 0.0 | 0.085 | 0.085 | 1.7 |
Selenium (mcg) | 0.1 | 0.0 | 4.2 | 4.4 | 88.0 |
Vitamin A, IU (IU) | 283.637 | 0.0 | 0.0 | 283.637 | 5672.74 |
Retinol (mcg) | 76.159 | 0.0 | 0.0 | 76.159 | 1523.18 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 0.0 | 0.0 | 77.634 | 1552.68 |
Beta Carotene (mcg) | 17.933 | 0.0 | 0.0 | 17.933 | 358.66 |
Vitamin E (mg) | 0.26 | 0.0 | 0.01 | 0.27 | 5.4 |
Vitamin D (IU) | 6.356 | n/a | n/a | 6.356 | 127.12 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.25 | 2.25 | 45.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.01 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.05 | 0.05 | 1.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.099 | 0.1 | 2.0 |
Riboflavin (mg) | 0.003 | 0.0 | 0.061 | 0.065 | 1.3 |
Niacin (mg) | 0.005 | 0.0 | 0.738 | 0.742 | 14.84 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.055 | 0.067 | 1.34 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.005 | 0.1 |
Folate (mcg) | 0.341 | 0.0 | 22.875 | 23.216 | 464.32 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.4 |
Choline (mg) | 2.1 | 0.0 | 1.3 | 3.4 | 68.0 |
Folic acid (mcg) | 0.0 | 0.0 | 19.25 | 19.25 | 385.0 |
Tryptophan (g) | 0.001 | 0.0 | 0.016 | 0.017 | 0.34 |
Threonine (g) | 0.005 | 0.0 | 0.035 | 0.04 | 0.8 |
Isoleucine (g) | 0.006 | 0.0 | 0.045 | 0.051 | 1.02 |
Leucine (g) | 0.009 | 0.0 | 0.089 | 0.098 | 1.96 |
Lysine (g) | 0.008 | 0.0 | 0.029 | 0.037 | 0.74 |
Methionine (g) | 0.002 | 0.0 | 0.023 | 0.025 | 0.5 |
Cystine (g) | 0.001 | 0.0 | 0.028 | 0.029 | 0.58 |
Phenylalanine (g) | 0.005 | 0.0 | 0.065 | 0.07 | 1.4 |
Tyrosine (g) | 0.005 | 0.0 | 0.039 | 0.043 | 0.86 |
Valine (g) | 0.007 | 0.0 | 0.053 | 0.059 | 1.18 |
Arginine (g) | 0.003 | 0.0 | 0.053 | 0.056 | 1.12 |
Histidine (g) | 0.002 | 0.0 | 0.029 | 0.031 | 0.62 |
Alanine (g) | 0.003 | 0.0 | 0.041 | 0.045 | 0.9 |
Aspartic acid (g) | 0.007 | 0.0 | 0.055 | 0.062 | 1.24 |
Glutamic acid (g) | 0.02 | 0.0 | 0.435 | 0.455 | 9.1 |
Glycine (g) | 0.002 | 0.0 | 0.046 | 0.049 | 0.98 |
Proline (g) | 0.009 | 0.0 | 0.15 | 0.159 | 3.18 |
Serine (g) | 0.006 | 0.0 | 0.065 | 0.071 | 1.42 |
Cholesterol (mg) | 24.403 | 0.0 | 0.0 | 24.403 | 488.06 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.0 | 0.02 | 5.85 | 117.0 |
Phytosterols (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.386 | 0.0 | 0.011 | 2.397 | 47.94 |
Polyunsaturated (g) | 0.345 | 0.0 | 0.051 | 0.396 | 7.92 |