Receta Shortbread Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	flour 41.67g	sugar 12.6g	cornstarch 2.67g	chocolate 14.18g	Total Per Serving	Total for Recipe
Protein (g)	4.3	0.0	0.01	1.83	6.14	36.84
Total Fat (g)	0.41	0.0	0.0	7.41	7.82	46.92
Carbohydrates (g)	31.8	12.6	2.43	4.23	51.06	306.36
Ash (g)	0.2	0.0	0.0	0.51	0.71	4.26
Calories (kcal)	151.667	48.762	10.16	71.017	281.605	1689.63
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.97	0.0	0.22	0.19	5.38	32.28
Caffeine (mg)	0.0	0.0	0.0	11.34	11.34	68.04
Theobromine (mg)	0.0	0.0	0.0	183.85	183.85	1103.1
Sugars (g)	0.11	12.59	0.0	0.13	12.83	76.98
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	2.4	3.5	21.0
Calcium (mg)	6.25	0.126	0.053	14.317	20.746	124.476
Iron (mg)	1.93	0.0	0.01	2.47	4.41	26.46
Magnesium (mg)	9.167	0.0	0.08	46.352	55.599	333.594
Phosphorus (mg)	45.0	0.0	0.347	56.7	102.047	612.282
Potassium (mg)	44.583	0.252	0.08	117.653	162.568	975.408
Sodium (mg)	0.833	0.0	0.24	3.402	4.475	26.85
Zinc (mg)	0.29	0.0	0.0	1.37	1.66	9.96
Copper (mg)	0.058	0.0	0.001	0.458	0.518	3.108
Manganese (mg)	0.283	0.0	0.001	0.591	0.876	5.256
Selenium (mcg)	14.1	0.1	0.1	1.1	15.4	92.4
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.03	0.0	0.0	0.06	0.08	0.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	5.387	12.887	77.322
Tocopherol, beta (mg)	0.03	n/a	0.0	0.0	0.03	0.18
Tocopherol, gamma (mg)	0.16	n/a	0.0	0.83	0.98	5.88
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.329	0.0	0.0	0.021	0.35	2.1
Riboflavin (mg)	0.204	0.003	0.0	0.014	0.221	1.326
Niacin (mg)	2.458	0.0	0.0	0.193	2.651	15.906
Pantothenic acid (mg)	0.183	0.0	0.0	0.024	0.207	1.242
Vitamin B-6 (mg)	0.017	0.0	0.0	0.004	0.021	0.126
Folate (mcg)	76.25	0.0	0.0	3.969	80.219	481.314
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	4.3	0.0	0.0	6.5	10.8	64.8
Folic acid (mcg)	64.167	0.0	0.0	0.0	64.167	385.002
Tryptophan (g)	0.054	n/a	0.0	0.018	0.073	0.438
Threonine (g)	0.117	n/a	0.0	0.052	0.169	1.014
Isoleucine (g)	0.15	n/a	0.0	0.058	0.208	1.248
Leucine (g)	0.296	n/a	0.001	0.099	0.396	2.376
Lysine (g)	0.096	n/a	0.0	0.067	0.163	0.978
Methionine (g)	0.075	n/a	0.0	0.02	0.095	0.57
Cystine (g)	0.092	n/a	0.0	0.033	0.125	0.75
Phenylalanine (g)	0.217	n/a	0.0	0.075	0.292	1.752
Tyrosine (g)	0.129	n/a	0.0	0.061	0.19	1.14
Valine (g)	0.175	n/a	0.0	0.094	0.269	1.614
Arginine (g)	0.175	n/a	0.0	0.116	0.292	1.752
Histidine (g)	0.096	n/a	0.0	0.031	0.127	0.762
Alanine (g)	0.138	n/a	0.001	0.068	0.206	1.236
Aspartic acid (g)	0.183	n/a	0.001	0.18	0.364	2.184
Glutamic acid (g)	1.45	n/a	0.001	0.265	1.716	10.296
Glycine (g)	0.154	n/a	0.0	0.072	0.227	1.362
Proline (g)	0.5	n/a	0.001	0.125	0.625	3.75
Serine (g)	0.217	n/a	0.0	0.075	0.292	1.752
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.067	0.0	0.0	4.586	4.653	27.918
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.038	0.0	0.001	2.284	2.322	13.932
Polyunsaturated (g)	0.171	0.0	0.001	0.221	0.393	2.358