Receta Shrimp And Clam Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream of shrimp soup
76.25g |
cream cheese
56.7g |
clams
53.13g |
parsley
0.3g |
horseradish
1.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.69 | 3.36 | 0.21 | 0.01 | 0.01 | 5.29 | 21.16 |
| Total Fat (g) | 3.16 | 19.41 | 0.01 | 0.0 | 0.01 | 22.59 | 90.36 |
| Carbohydrates (g) | 4.98 | 2.31 | 0.05 | 0.02 | 0.14 | 7.5 | 30.0 |
| Ash (g) | 1.72 | 0.75 | 0.96 | 0.01 | 0.02 | 3.46 | 13.84 |
| Calories (kcal) | 54.9 | 193.914 | 1.063 | 0.107 | 0.6 | 250.583 | 1002.332 |
| Starch (g) | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.8 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 1.82 | n/a | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 64.7 | 30.87 | 51.9 | 0.26 | 1.06 | 148.79 | 595.16 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 1.82 | 0.0 | 0.0 | 0.1 | 1.92 | 7.68 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Calcium (mg) | 10.675 | 55.566 | 6.906 | 0.41 | 0.7 | 74.257 | 297.028 |
| Iron (mg) | 0.32 | 0.22 | 0.16 | 0.02 | 0.01 | 0.72 | 2.88 |
| Magnesium (mg) | 5.338 | 5.103 | 5.844 | 0.148 | 0.338 | 16.77 | 67.08 |
| Phosphorus (mg) | 19.825 | 60.102 | 60.563 | 0.172 | 0.388 | 141.049 | 564.196 |
| Potassium (mg) | 35.838 | 78.246 | 79.156 | 1.645 | 3.075 | 197.959 | 791.836 |
| Sodium (mg) | 522.313 | 182.007 | 114.219 | 0.166 | 3.925 | 822.63 | 3290.52 |
| Zinc (mg) | 0.46 | 0.29 | 0.05 | 0.0 | 0.01 | 0.81 | 3.24 |
| Copper (mg) | 0.076 | 0.011 | 0.207 | 0.0 | 0.001 | 0.296 | 1.184 |
| Manganese (mg) | 0.229 | 0.006 | 0.037 | 0.0 | 0.002 | 0.274 | 1.096 |
| Selenium (mcg) | 3.4 | 1.4 | 2.2 | 0.0 | 0.0 | 7.0 | 28.0 |
| Vitamin A, IU (IU) | 96.075 | 717.255 | 15.938 | 25.009 | 0.025 | 854.301 | 3417.204 |
| Retinol (mcg) | 22.875 | 203.553 | 4.781 | 0.0 | 0.0 | 231.209 | 924.836 |
| Vitamin A, RAE (mcg_RAE) | 24.4 | 205.254 | 4.781 | 1.25 | 0.0 | 235.685 | 942.74 |
| Beta Carotene (mcg) | n/a | 23.247 | 0.0 | 15.004 | 0.013 | 38.264 | 153.056 |
| Vitamin E (mg) | n/a | 0.37 | 0.16 | 0.0 | 0.0 | 0.54 | 2.16 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 16.509 | 0.125 | 16.634 | 66.536 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.4 | 0.3 | 1.2 | 4.8 |
| Thiamin (mg) | 0.015 | 0.011 | 0.005 | 0.0 | 0.0 | 0.032 | 0.128 |
| Riboflavin (mg) | 0.015 | 0.074 | 0.011 | 0.0 | 0.0 | 0.1 | 0.4 |
| Niacin (mg) | 0.259 | 0.085 | 0.096 | 0.004 | 0.005 | 0.449 | 1.796 |
| Pantothenic acid (mg) | 0.084 | 0.323 | 0.021 | 0.001 | 0.001 | 0.431 | 1.724 |
| Vitamin B-6 (mg) | 0.023 | 0.023 | 0.005 | 0.0 | 0.001 | 0.052 | 0.208 |
| Folate (mcg) | 2.288 | 6.237 | 1.063 | 0.451 | 0.713 | 10.751 | 43.004 |
| Vitamin B-12 (mcg) | 0.36 | 0.14 | 2.66 | 0.0 | 0.0 | 3.16 | 12.64 |
| Choline (mg) | 5.3 | 15.4 | 6.9 | 0.0 | 0.1 | 27.7 | 110.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.04 | n/a | 0.0 | n/a | 0.04 | 0.16 |
| Threonine (g) | n/a | 0.13 | 0.0 | 0.0 | n/a | 0.131 | 0.524 |
| Isoleucine (g) | n/a | 0.181 | 0.0 | 0.0 | n/a | 0.182 | 0.728 |
| Leucine (g) | n/a | 0.374 | 0.0 | 0.001 | n/a | 0.375 | 1.5 |
| Lysine (g) | n/a | 0.323 | 0.0 | 0.001 | n/a | 0.324 | 1.296 |
| Methionine (g) | n/a | 0.108 | n/a | 0.0 | n/a | 0.108 | 0.432 |
| Cystine (g) | n/a | 0.023 | n/a | 0.0 | n/a | 0.023 | 0.092 |
| Phenylalanine (g) | n/a | 0.164 | 0.0 | 0.0 | n/a | 0.165 | 0.66 |
| Tyrosine (g) | n/a | 0.17 | 0.0 | 0.0 | n/a | 0.17 | 0.68 |
| Valine (g) | n/a | 0.227 | 0.0 | 0.001 | n/a | 0.227 | 0.908 |
| Arginine (g) | n/a | 0.136 | 0.0 | 0.0 | n/a | 0.136 | 0.544 |
| Histidine (g) | n/a | 0.102 | 0.0 | 0.0 | n/a | 0.102 | 0.408 |
| Alanine (g) | n/a | 0.102 | 0.005 | 0.001 | n/a | 0.108 | 0.432 |
| Aspartic acid (g) | n/a | 0.289 | 0.0 | 0.001 | n/a | 0.29 | 1.16 |
| Glutamic acid (g) | n/a | 0.737 | 0.011 | 0.001 | n/a | 0.748 | 2.992 |
| Glycine (g) | n/a | 0.079 | 0.0 | 0.0 | n/a | 0.08 | 0.32 |
| Proline (g) | n/a | 0.38 | n/a | 0.001 | n/a | 0.381 | 1.524 |
| Serine (g) | n/a | 0.21 | 0.0 | 0.0 | n/a | 0.21 | 0.84 |
| Cholesterol (mg) | 9.913 | 62.37 | 1.594 | 0.0 | 0.0 | 73.876 | 295.504 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.967 | 10.937 | 0.0 | 0.0 | 0.001 | 12.906 | 51.624 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.015 | 0.113 | 0.127 | 0.508 |
| Monounsaturated Fat (g) | 0.907 | 4.888 | 0.0 | 0.001 | 0.002 | 5.797 | 23.188 |
| Polyunsaturated (g) | 0.114 | 0.816 | 0.005 | 0.0 | 0.004 | 0.941 | 3.764 |