Receta Shrimp And Lemongrass Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 118.3g	tomatoes paste 1.37g	onion 24.75g	fennel 21.06g	carrot 13.57g	celery 8.9g	ginger 0.51g	wine 59.0g	celery 4.45g	leek 0.66g	shrimp 12.0g	Total Per Serving	Total for Recipe
Protein (g)	24.03	0.06	0.27	0.26	0.13	0.06	0.01	0.04	0.03	0.01	2.44	27.33	109.32
Total Fat (g)	2.05	0.01	0.02	0.04	0.03	0.02	0.0	0.0	0.01	0.0	0.21	2.39	9.56
Carbohydrates (g)	1.08	0.26	2.31	1.54	1.3	0.26	0.09	1.6	0.13	0.09	0.11	8.78	35.12
Ash (g)	1.42	0.04	0.09	0.22	0.13	0.07	0.0	0.14	0.03	0.01	0.14	2.29	9.16
Calories (kcal)	125.393	1.119	9.9	6.529	5.565	1.424	0.409	48.97	0.712	0.403	12.72	213.143	852.572
Starch (g)	n/a	0.0	0.0	n/a	0.19	0.0	n/a	n/a	0.0	n/a	n/a	0.2	0.8
Sucrose (g)	n/a	0.0	0.25	n/a	0.49	0.01	n/a	n/a	0.0	n/a	n/a	0.75	3.0
Glucose (dextrose) (g)	n/a	0.08	0.49	n/a	0.08	0.05	n/a	n/a	0.02	n/a	n/a	0.72	2.88
Fructose (g)	n/a	0.08	0.32	n/a	0.07	0.05	n/a	n/a	0.02	n/a	n/a	0.54	2.16
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	6.1	0.0	0.0	0.0	6.1	24.4
Water (g)	89.74	1.0	22.05	19.0	11.98	8.49	0.4	51.08	4.25	0.55	9.1	217.65	870.6
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.17	1.05	n/a	0.64	0.16	0.01	0.47	0.08	0.03	0.0	2.6	10.4
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.06	n/a	n/a	0.03	n/a	n/a	0.09	0.36
Dietary Fiber (g)	0.0	0.1	0.4	0.7	0.4	0.1	0.0	0.0	0.1	0.0	0.0	1.7	6.8
Calcium (mg)	61.513	0.491	5.693	10.319	4.479	3.56	0.082	4.72	1.78	0.389	6.24	99.267	397.068
Iron (mg)	2.85	0.04	0.05	0.15	0.04	0.02	0.0	0.22	0.01	0.01	0.29	3.69	14.76
Magnesium (mg)	43.769	0.573	2.475	3.58	1.629	0.979	0.22	6.49	0.49	0.185	4.44	64.83	259.32
Phosphorus (mg)	242.505	1.133	7.178	10.53	4.75	2.136	0.174	11.8	1.068	0.231	24.6	306.104	1224.416
Potassium (mg)	218.846	13.841	36.135	87.188	43.432	23.14	2.123	58.41	11.57	1.188	22.2	518.073	2072.292
Sodium (mg)	175.077	10.784	0.99	10.951	9.365	7.12	0.066	2.95	3.56	0.132	17.76	238.755	955.02
Zinc (mg)	1.31	0.01	0.04	0.04	0.03	0.01	0.0	0.08	0.01	0.0	0.13	1.67	6.68
Copper (mg)	0.308	0.005	0.01	0.015	0.007	0.004	0.001	0.006	0.002	0.001	0.031	0.388	1.552
Manganese (mg)	0.059	0.004	0.032	0.04	0.019	0.009	0.001	0.071	0.004	0.003	0.006	0.249	0.996
Selenium (mcg)	45.0	0.1	0.1	0.1	0.0	0.0	0.0	0.1	0.0	0.0	4.6	50.1	200.4
Vitamin A, IU (IU)	212.931	20.816	0.495	28.22	2267.422	39.961	0.0	0.0	19.981	11.002	21.6	2622.428	10489.712
Retinol (mcg)	63.879	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.48	70.359	281.436
Vitamin A, RAE (mcg_RAE)	63.879	1.037	0.0	1.474	113.33	1.958	0.0	0.0	0.979	0.548	6.48	189.686	758.744
Beta Carotene (mcg)	0.0	12.299	0.248	n/a	1124.482	24.03	0.0	0.0	12.015	6.6	0.0	1179.673	4718.692
Vitamin E (mg)	1.3	0.06	0.0	n/a	0.09	0.02	0.0	0.0	0.01	0.01	0.13	1.63	6.52
Vitamin D (IU)	179.808	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	18.24	198.048	792.192
Lycopene (mcg)	0.0	392.629	0.0	n/a	0.136	0.0	0.0	0.0	0.0	0.0	0.0	392.764	1571.056
Lutein + zeaxanthin (mcg)	0.0	0.0	0.99	n/a	34.746	25.187	0.0	0.0	12.594	12.54	0.0	86.056	344.224
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.12	0.01	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.14	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.4	0.3	1.8	2.5	0.8	0.3	0.0	0.0	0.1	0.1	0.2	8.6	34.4
Thiamin (mg)	0.035	0.001	0.012	0.002	0.01	0.002	0.0	0.006	0.001	0.0	0.004	0.073	0.292
Riboflavin (mg)	0.035	0.002	0.007	0.006	0.008	0.005	0.0	0.012	0.003	0.0	0.004	0.083	0.332
Niacin (mg)	3.017	0.042	0.03	0.135	0.133	0.028	0.004	0.1	0.014	0.003	0.306	3.812	15.248
Pantothenic acid (mg)	0.331	0.002	0.03	0.048	0.037	0.022	0.001	0.024	0.011	0.001	0.034	0.54	2.16
Vitamin B-6 (mg)	0.118	0.003	0.03	0.011	0.019	0.006	0.001	0.03	0.003	0.002	0.012	0.234	0.936
Folate (mcg)	3.549	0.164	4.703	5.686	2.579	3.204	0.056	0.59	1.602	0.422	0.36	22.915	91.66
Vitamin B-12 (mcg)	1.37	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.14	1.51	6.04
Choline (mg)	95.7	0.5	1.5	n/a	1.2	0.5	0.1	3.0	0.3	0.1	9.7	112.6	450.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.331	0.0	0.002	n/a	0.001	0.001	0.0	n/a	0.0	0.0	0.034	0.371	1.484
Threonine (g)	0.97	0.001	0.005	n/a	0.026	0.002	0.0	n/a	0.001	0.0	0.098	1.104	4.416
Isoleucine (g)	1.171	0.001	0.002	n/a	0.011	0.002	0.0	n/a	0.001	0.0	0.119	1.307	5.228
Leucine (g)	1.905	0.002	0.007	n/a	0.014	0.003	0.0	n/a	0.001	0.001	0.193	2.125	8.5
Lysine (g)	2.094	0.002	0.01	n/a	0.014	0.003	0.0	n/a	0.001	0.001	0.212	2.336	9.344
Methionine (g)	0.674	0.0	0.0	n/a	0.003	0.001	0.0	n/a	0.0	0.0	0.068	0.747	2.988
Cystine (g)	0.272	0.0	0.0	n/a	0.011	0.0	0.0	n/a	0.0	0.0	0.028	0.311	1.244
Phenylalanine (g)	1.017	0.002	0.007	n/a	0.008	0.002	0.0	n/a	0.001	0.0	0.103	1.141	4.564
Tyrosine (g)	0.804	0.001	0.002	n/a	0.005	0.001	0.0	n/a	0.0	0.0	0.082	0.896	3.584
Valine (g)	1.136	0.001	0.005	n/a	0.01	0.003	0.0	n/a	0.001	0.0	0.115	1.271	5.084
Arginine (g)	2.106	0.001	0.025	n/a	0.012	0.002	0.0	n/a	0.001	0.001	0.214	2.361	9.444
Histidine (g)	0.485	0.001	0.002	n/a	0.005	0.001	0.0	n/a	0.0	0.0	0.049	0.545	2.18
Alanine (g)	1.36	0.003	0.005	n/a	0.015	0.002	0.0	n/a	0.001	0.0	0.138	1.524	6.096
Aspartic acid (g)	2.484	0.01	0.022	n/a	0.026	0.011	0.001	n/a	0.005	0.001	0.252	2.812	11.248
Glutamic acid (g)	4.105	0.026	0.064	n/a	0.05	0.008	0.001	n/a	0.004	0.002	0.416	4.676	18.704
Glycine (g)	1.455	0.001	0.007	n/a	0.007	0.002	0.0	n/a	0.001	0.0	0.148	1.621	6.484
Proline (g)	0.793	0.001	0.002	n/a	0.007	0.002	0.0	n/a	0.001	0.0	0.08	0.887	3.548
Serine (g)	0.946	0.002	0.005	n/a	0.007	0.002	0.0	n/a	0.001	0.001	0.096	1.059	4.236
Cholesterol (mg)	179.808	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	18.24	198.048	792.192
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.39	0.001	0.01	n/a	0.005	0.004	0.001	0.0	0.002	0.0	0.04	0.453	1.812
Phytosterols (mg)	n/a	n/a	3.713	n/a	n/a	0.534	0.077	n/a	0.267	n/a	n/a	4.59	18.36
Monounsaturated Fat (g)	0.296	0.001	0.002	n/a	0.001	0.003	0.001	0.0	0.001	0.0	0.03	0.335	1.34
Polyunsaturated (g)	0.793	0.002	0.005	n/a	0.016	0.007	0.001	0.0	0.004	0.001	0.08	0.909	3.636