Receta Shrimp Au Gratin For Two - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	paprika 1.05g	shrimp 113.4g	cheddar cheese 66.0g	butter 14.2g	bread 0.0g	flour 7.82g	butter -- 14.2g	milk 84.0g	parmesan cheese 0.0g	water 39.5g	Total Per Serving	Total for Recipe
Protein (g)	0.15	23.03	16.43	0.12	n/a	0.81	0.12	5.72	n/a	0.0	46.39	92.78
Total Fat (g)	0.14	1.96	21.87	11.52	n/a	0.08	11.52	6.35	n/a	0.0	53.43	106.86
Carbohydrates (g)	0.59	1.03	0.84	0.01	n/a	5.96	0.01	8.43	n/a	0.0	16.88	33.76
Ash (g)	0.07	1.36	2.59	0.3	n/a	0.04	0.3	1.3	n/a	0.04	6.01	12.02
Calories (kcal)	3.035	120.204	265.98	101.814	n/a	28.447	101.814	112.56	n/a	0.0	733.853	1467.706
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	n/a	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	0.34
Glucose (dextrose) (g)	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.06
Fructose (g)	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.14
Lactose (g)	0.0	n/a	0.15	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	0.3
Maltose (g)	0.0	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.1	86.03	24.26	2.25	n/a	0.93	2.25	62.19	n/a	39.46	217.47	434.94
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.11	0.0	0.34	0.01	n/a	0.02	0.01	8.43	n/a	0.0	8.92	17.84
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	n/a	0.2	0.0	0.0	n/a	0.0	0.6	1.2
Calcium (mg)	1.859	58.968	475.86	3.408	n/a	1.172	3.408	219.24	n/a	1.185	765.1	1530.2
Iron (mg)	0.25	2.73	0.45	0.0	n/a	0.36	0.0	0.16	n/a	0.0	3.96	7.92
Magnesium (mg)	1.943	41.958	18.48	0.284	n/a	1.719	0.284	20.16	n/a	0.395	85.223	170.446
Phosphorus (mg)	3.623	232.47	337.92	3.408	n/a	8.44	3.408	170.52	n/a	0.0	759.789	1519.578
Potassium (mg)	24.612	209.79	64.68	3.408	n/a	8.362	3.408	254.52	n/a	0.0	568.78	1137.56
Sodium (mg)	0.357	167.832	409.86	81.792	n/a	0.156	81.792	89.04	n/a	1.58	832.409	1664.818
Zinc (mg)	0.04	1.26	2.05	0.01	n/a	0.05	0.01	0.65	n/a	0.0	4.08	8.16
Copper (mg)	0.006	0.295	0.02	0.0	n/a	0.011	0.0	0.017	n/a	0.004	0.353	0.706
Manganese (mg)	0.009	0.057	0.007	0.0	n/a	0.053	0.0	0.008	n/a	0.0	0.134	0.268
Selenium (mcg)	0.0	43.1	9.2	0.1	n/a	2.6	0.1	1.9	n/a	0.0	57.2	114.4
Vitamin A, IU (IU)	553.718	204.12	661.32	354.858	n/a	0.0	354.858	195.72	n/a	0.0	2324.594	4649.188
Retinol (mcg)	0.0	61.236	170.28	95.282	n/a	0.0	95.282	53.76	n/a	0.0	475.84	951.68
Vitamin A, RAE (mcg_RAE)	27.689	61.236	174.9	97.128	n/a	0.0	97.128	54.6	n/a	0.0	512.681	1025.362
Beta Carotene (mcg)	290.63	0.0	56.1	22.436	n/a	0.0	22.436	10.08	n/a	0.0	401.682	803.364
Vitamin E (mg)	0.31	1.25	0.19	0.33	n/a	0.0	0.33	0.12	n/a	0.0	2.53	5.06
Vitamin D (IU)	n/a	172.368	7.92	7.952	n/a	n/a	7.952	n/a	n/a	0.0	196.192	392.384
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	138.149	0.0	0.0	0.0	n/a	1.407	0.0	0.0	n/a	0.0	139.555	279.11
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.03	0.11	0.0	0.0	n/a	0.03	0.0	n/a	n/a	n/a	0.18	0.36
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.7	2.3	0.0	0.0	n/a	0.0	0.0	1.6	n/a	0.0	4.6	9.2
Thiamin (mg)	0.007	0.034	0.02	0.001	n/a	0.062	0.001	0.042	n/a	0.0	0.167	0.334
Riboflavin (mg)	0.018	0.034	0.251	0.004	n/a	0.038	0.004	0.269	n/a	0.0	0.619	1.238
Niacin (mg)	0.161	2.892	0.053	0.006	n/a	0.461	0.006	0.16	n/a	0.0	3.737	7.474
Pantothenic acid (mg)	0.019	0.318	0.271	0.016	n/a	0.034	0.016	0.538	n/a	0.0	1.21	2.42
Vitamin B-6 (mg)	0.042	0.113	0.046	0.0	n/a	0.003	0.0	0.042	n/a	0.0	0.247	0.494
Folate (mcg)	1.113	3.402	11.88	0.426	n/a	14.301	0.426	6.72	n/a	0.0	38.268	76.536
Vitamin B-12 (mcg)	0.0	1.32	0.55	0.02	n/a	0.0	0.02	0.13	n/a	0.0	2.05	4.1
Choline (mg)	0.5	91.7	10.9	2.7	n/a	0.8	2.7	26.7	n/a	0.0	136.0	272.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	12.035	0.0	0.0	n/a	0.0	12.035	24.07
Tryptophan (g)	n/a	0.318	0.211	0.001	n/a	0.01	0.001	0.084	n/a	n/a	0.626	1.252
Threonine (g)	n/a	0.93	0.587	0.006	n/a	0.022	0.006	0.26	n/a	n/a	1.811	3.622
Isoleucine (g)	n/a	1.123	1.023	0.007	n/a	0.028	0.007	0.344	n/a	n/a	2.532	5.064
Leucine (g)	n/a	1.826	1.577	0.011	n/a	0.055	0.011	0.563	n/a	n/a	4.044	8.088
Lysine (g)	n/a	2.007	1.366	0.01	n/a	0.018	0.01	0.454	n/a	n/a	3.865	7.73
Methionine (g)	n/a	0.646	0.429	0.003	n/a	0.014	0.003	0.143	n/a	n/a	1.238	2.476
Cystine (g)	n/a	0.261	0.086	0.001	n/a	0.017	0.001	0.05	n/a	n/a	0.417	0.834
Phenylalanine (g)	n/a	0.975	0.865	0.006	n/a	0.041	0.006	0.277	n/a	n/a	2.169	4.338
Tyrosine (g)	n/a	0.771	0.792	0.006	n/a	0.024	0.006	0.277	n/a	n/a	1.876	3.752
Valine (g)	n/a	1.089	1.096	0.009	n/a	0.033	0.009	0.386	n/a	n/a	2.621	5.242
Arginine (g)	n/a	2.019	0.62	0.004	n/a	0.033	0.004	0.21	n/a	n/a	2.89	5.78
Histidine (g)	n/a	0.465	0.574	0.003	n/a	0.018	0.003	0.16	n/a	n/a	1.222	2.444
Alanine (g)	n/a	1.304	0.462	0.004	n/a	0.026	0.004	0.202	n/a	n/a	2.002	4.004
Aspartic acid (g)	n/a	2.381	1.056	0.009	n/a	0.034	0.009	0.437	n/a	n/a	3.926	7.852
Glutamic acid (g)	n/a	3.935	4.019	0.026	n/a	0.272	0.026	1.201	n/a	n/a	9.479	18.958
Glycine (g)	n/a	1.395	0.284	0.003	n/a	0.029	0.003	0.118	n/a	n/a	1.831	3.662
Proline (g)	n/a	0.76	1.855	0.011	n/a	0.094	0.011	0.554	n/a	n/a	3.285	6.57
Serine (g)	n/a	0.907	0.964	0.007	n/a	0.041	0.007	0.311	n/a	n/a	2.236	4.472
Cholesterol (mg)	0.0	172.368	69.3	30.53	n/a	0.0	30.53	24.36	n/a	0.0	327.088	654.176
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.022	0.374	13.919	7.295	n/a	0.013	7.295	3.856	n/a	0.0	32.773	65.546
Phytosterols (mg)	1.838	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.838	3.676
Monounsaturated Fat (g)	0.013	0.284	6.197	2.985	n/a	0.007	2.985	1.966	n/a	0.0	14.436	28.872
Polyunsaturated (g)	0.087	0.76	0.62	0.432	n/a	0.032	0.432	0.21	n/a	0.0	2.573	5.146