Receta Shrimp Boil - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
shrimp
103.95g |
potatoes
319.5g |
corn
16.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 21.11 | 6.04 | 0.52 | 27.67 | 332.04 |
Total Fat (g) | 1.8 | 0.45 | 0.19 | 2.44 | 29.28 |
Carbohydrates (g) | 0.95 | 50.8 | 3.08 | 54.83 | 657.96 |
Ash (g) | 1.25 | 3.51 | 0.1 | 4.86 | 58.32 |
Calories (kcal) | 110.184 | 223.65 | 13.932 | 347.766 | 4173.192 |
Starch (g) | n/a | 42.65 | n/a | 42.65 | 511.8 |
Sucrose (g) | n/a | 0.93 | 0.33 | 1.26 | 15.12 |
Glucose (dextrose) (g) | n/a | 1.28 | 0.08 | 1.36 | 16.32 |
Fructose (g) | n/a | 0.99 | 0.08 | 1.07 | 12.84 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.03 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.85 | 258.67 | 12.31 | 349.83 | 4197.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.2 | 0.52 | 3.72 | 44.64 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 5.4 | 0.4 | 5.9 | 70.8 |
Calcium (mg) | 54.053 | 31.95 | 0.324 | 86.327 | 1035.924 |
Iron (mg) | 2.51 | 2.33 | 0.08 | 4.92 | 59.04 |
Magnesium (mg) | 38.461 | 70.29 | 5.994 | 114.745 | 1376.94 |
Phosphorus (mg) | 213.092 | 194.895 | 14.418 | 422.405 | 5068.86 |
Potassium (mg) | 192.303 | 1453.725 | 43.74 | 1689.768 | 20277.216 |
Sodium (mg) | 153.842 | 19.17 | 2.43 | 175.442 | 2105.304 |
Zinc (mg) | 1.15 | 1.05 | 0.07 | 2.28 | 27.36 |
Copper (mg) | 0.27 | 0.415 | 0.008 | 0.694 | 8.328 |
Manganese (mg) | 0.052 | 0.447 | 0.026 | 0.525 | 6.3 |
Selenium (mcg) | 39.5 | 1.6 | 0.1 | 41.2 | 494.4 |
Vitamin A, IU (IU) | 187.106 | 22.365 | 30.294 | 239.765 | 2877.18 |
Retinol (mcg) | 56.132 | 0.0 | 0.0 | 56.132 | 673.584 |
Vitamin A, RAE (mcg_RAE) | 56.132 | 0.0 | 1.458 | 57.59 | 691.08 |
Beta Carotene (mcg) | 0.0 | 12.78 | 7.614 | 20.394 | 244.728 |
Vitamin E (mg) | 1.14 | 0.03 | 0.01 | 1.19 | 14.28 |
Vitamin D (IU) | 158.0 | n/a | n/a | 158.0 | 1896.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 67.095 | 104.328 | 171.423 | 2057.076 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.02 | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.1 | 27.5 | 1.1 | 30.7 | 368.4 |
Thiamin (mg) | 0.031 | 0.256 | 0.032 | 0.319 | 3.828 |
Riboflavin (mg) | 0.031 | 0.096 | 0.01 | 0.137 | 1.644 |
Niacin (mg) | 2.651 | 3.674 | 0.275 | 6.6 | 79.2 |
Pantothenic acid (mg) | 0.291 | 0.895 | 0.123 | 1.309 | 15.708 |
Vitamin B-6 (mg) | 0.104 | 0.543 | 0.01 | 0.657 | 7.884 |
Folate (mcg) | 3.118 | 57.51 | 7.452 | 68.08 | 816.96 |
Vitamin B-12 (mcg) | 1.21 | 0.0 | 0.0 | 1.21 | 14.52 |
Choline (mg) | 84.1 | 52.4 | 3.7 | 140.2 | 1682.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.291 | 0.064 | 0.003 | 0.358 | 4.296 |
Threonine (g) | 0.852 | 0.192 | 0.021 | 1.065 | 12.78 |
Isoleucine (g) | 1.029 | 0.192 | 0.021 | 1.242 | 14.904 |
Leucine (g) | 1.674 | 0.288 | 0.057 | 2.018 | 24.216 |
Lysine (g) | 1.84 | 0.288 | 0.023 | 2.15 | 25.8 |
Methionine (g) | 0.593 | 0.096 | 0.011 | 0.7 | 8.4 |
Cystine (g) | 0.239 | 0.064 | 0.005 | 0.308 | 3.696 |
Phenylalanine (g) | 0.894 | 0.511 | 0.024 | 1.429 | 17.148 |
Tyrosine (g) | 0.707 | 0.096 | 0.019 | 0.822 | 9.864 |
Valine (g) | 0.998 | 0.288 | 0.031 | 1.316 | 15.792 |
Arginine (g) | 1.85 | 0.288 | 0.021 | 2.159 | 25.908 |
Histidine (g) | 0.426 | 0.096 | 0.015 | 0.537 | 6.444 |
Alanine (g) | 1.195 | 0.192 | 0.049 | 1.436 | 17.232 |
Aspartic acid (g) | 2.183 | 1.31 | 0.039 | 3.532 | 42.384 |
Glutamic acid (g) | 3.607 | 0.863 | 0.104 | 4.573 | 54.876 |
Glycine (g) | 1.279 | 0.16 | 0.021 | 1.459 | 17.508 |
Proline (g) | 0.696 | 0.16 | 0.047 | 0.903 | 10.836 |
Serine (g) | 0.832 | 0.224 | 0.024 | 1.08 | 12.96 |
Cholesterol (mg) | 158.0 | 0.0 | 0.0 | 158.0 | 1896.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.343 | 0.096 | 0.029 | 0.468 | 5.616 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.26 | 0.0 | 0.057 | 0.317 | 3.804 |
Polyunsaturated (g) | 0.696 | 0.192 | 0.091 | 0.979 | 11.748 |