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Shrimp, Corn and Baked Zucchini
by
Cooking Rookie
Calificación: 4.0
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%3C/p%3E%3Cp%3EDifficulty%201%20(out%20of%205)%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3E1.%20Cut%20the%20zucchini%20in%204%20slices%20lengthwise,%20brush%20the%20top%20with%20a%20little%20bit%20of%20oil,%20sprinkle%20with%20salt,%20pepper%20and%20dried%20basil,%20and%20bake%20in%20an%20oven%20preheated%20to%20350F%20for%2020%20minutes.%20I%20used%20half%20of%20the%20zucchini%20(2%20slices)%20for%20this%20recipe,%20but%20having%20the%20full%20zucchini%20would%20only%20add%2015%20calories.%3C/p%3E%3Cp%3E2.%20In%20the%20meantime,%20heat%20the%20remaining%20oil%20in%20a%20small%20frying%20pan,%20finely%20chop%20the%20garlic%20and%20saute%20for%20about%202-3%20minutes.%3C/p%3E%3Cp%3E3.%20Add%20the%20shrimps%20and%20the%20corn%20and%20cook%20for%205%20more%20minutes%20on%20low-medium%20heat.%3C/p%3E%3Cp%3E4.%20Season%20with%20dried%20basil,%20salt%20and%20pepper.%20Add%20the%20chicken%20broth%20if%20the%20shrimp%20sticks%20to%20the%20pan%20(the%20broth%20has%20much%20less%20calories%20than%20oil%20or%20butter,%20and%20works%20pretty%20well%20for%20sauteing).%20Cook%20for%205-10%20more%20minutes%20until%20done.%3C/p%3E%3Cp%3E5.%20The%20shrimp%20and%20the%20zucchini%20should%20be%20done%20at%20about%20the%20same%20time.%20Serve%20with%20yogurt%20(for%20zucchini)%20and%20sauerkraut,%20or%20whatever%20else%20you%20prefer.%3C/p%3E%3Cp%3EAfterthoughts%3C/p%3E%3Cp%3EAn%20easy,%20quick%20and%20light%20meal.%20Very%20nice%20if%20you%E2%80%99re%20watching%20your%20calories,%20and%20even%20if%20you%20don%E2%80%99t.%3C/p%3E){kind=link}