Receta Shrimp Crab Dip - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream
56.7g |
cream cheese
28.35g |
onion soup
0.94g |
worcestershire sauce
2.15g |
lemon juice
15.25g |
shrimp
16.0g |
crab
53.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.17 | 1.68 | 0.07 | 0.0 | 0.06 | 3.27 | 9.72 | 15.97 | 127.76 |
| Total Fat (g) | 11.19 | 9.71 | 0.0 | 0.0 | 0.0 | 0.22 | 0.32 | 21.43 | 171.44 |
| Carbohydrates (g) | 1.63 | 1.15 | 0.61 | 0.42 | 1.32 | 0.0 | 0.0 | 5.13 | 41.04 |
| Ash (g) | 0.48 | 0.37 | 0.22 | 0.04 | 0.04 | 0.41 | 0.96 | 2.52 | 20.16 |
| Calories (kcal) | 109.431 | 96.957 | 2.747 | 1.676 | 3.813 | 16.0 | 44.625 | 275.248 | 2201.984 |
| Starch (g) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 1.98 | 0.91 | n/a | n/a | n/a | n/a | n/a | 2.89 | 23.12 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 42.22 | 15.43 | 0.04 | 1.69 | 13.84 | 12.14 | 42.27 | 127.62 | 1020.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 1.98 | 0.91 | 0.04 | 0.22 | 0.37 | 0.0 | n/a | 3.52 | 28.16 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
| Calcium (mg) | 62.37 | 27.783 | 1.341 | 2.299 | 1.068 | 23.2 | 24.438 | 142.498 | 1139.984 |
| Iron (mg) | 0.1 | 0.11 | 0.01 | 0.11 | 0.0 | 0.34 | 0.31 | 0.99 | 7.92 |
| Magnesium (mg) | 5.67 | 2.552 | 0.563 | 0.279 | 0.915 | 5.28 | 26.031 | 41.29 | 330.32 |
| Phosphorus (mg) | 65.205 | 30.051 | 1.978 | 1.289 | 0.915 | 31.2 | 116.344 | 246.982 | 1975.856 |
| Potassium (mg) | 79.947 | 39.123 | 6.759 | 17.19 | 18.91 | 12.8 | 108.375 | 283.104 | 2264.832 |
| Sodium (mg) | 45.36 | 91.004 | 75.291 | 21.058 | 0.153 | 124.32 | 444.125 | 801.309 | 6410.472 |
| Zinc (mg) | 0.22 | 0.14 | 0.01 | 0.0 | 0.01 | 0.31 | 3.16 | 3.86 | 30.88 |
| Copper (mg) | 0.011 | 0.006 | 0.003 | 0.004 | 0.005 | 0.042 | 0.489 | 0.56 | 4.48 |
| Manganese (mg) | 0.006 | 0.003 | 0.006 | n/a | 0.002 | 0.064 | 0.021 | 0.102 | 0.816 |
| Selenium (mcg) | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | 7.6 | 19.3 | 29.2 | 233.6 |
| Vitamin A, IU (IU) | 326.592 | 358.628 | 0.141 | 1.698 | 3.05 | 0.0 | 12.75 | 702.858 | 5622.864 |
| Retinol (mcg) | 90.72 | 101.777 | 0.0 | 0.021 | 0.0 | 0.0 | 3.719 | 196.237 | 1569.896 |
| Vitamin A, RAE (mcg_RAE) | 91.854 | 102.627 | 0.009 | 0.107 | 0.153 | 0.0 | 3.719 | 198.469 | 1587.752 |
| Beta Carotene (mcg) | 14.742 | 11.624 | 0.084 | 0.924 | 0.458 | 0.0 | n/a | 27.831 | 222.648 |
| Vitamin E (mg) | 0.25 | 0.18 | 0.0 | 0.0 | 0.02 | 0.18 | n/a | 0.64 | 5.12 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.253 | 1.031 | 1.373 | 0.0 | n/a | 2.657 | 21.256 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.01 | 0.01 | n/a | n/a | 0.02 | n/a | 0.06 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.0 | 0.0 | 0.3 | 7.0 | 0.7 | 3.7 | 12.2 | 97.6 |
| Thiamin (mg) | 0.023 | 0.006 | 0.003 | 0.002 | 0.005 | 0.002 | 0.021 | 0.06 | 0.48 |
| Riboflavin (mg) | 0.096 | 0.037 | 0.003 | 0.003 | 0.002 | 0.003 | 0.021 | 0.165 | 1.32 |
| Niacin (mg) | 0.062 | 0.043 | 0.014 | 0.015 | 0.015 | 0.09 | 0.584 | 0.823 | 6.584 |
| Pantothenic acid (mg) | 0.193 | 0.162 | 0.008 | n/a | 0.015 | 0.022 | 0.186 | 0.586 | 4.688 |
| Vitamin B-6 (mg) | 0.034 | 0.011 | 0.005 | 0.0 | 0.008 | 0.002 | 0.08 | 0.14 | 1.12 |
| Folate (mcg) | 3.969 | 3.119 | 0.0 | 0.172 | 1.983 | 1.44 | 23.375 | 34.057 | 272.456 |
| Vitamin B-12 (mcg) | 0.16 | 0.07 | 0.0 | 0.0 | 0.0 | 0.12 | 4.78 | 5.13 | 41.04 |
| Choline (mg) | 10.9 | 7.7 | 0.3 | 0.1 | 0.8 | 12.9 | n/a | 32.6 | 260.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.023 | 0.02 | n/a | n/a | n/a | 0.03 | 0.138 | 0.211 | 1.688 |
| Threonine (g) | 0.068 | 0.065 | n/a | n/a | n/a | 0.131 | 0.393 | 0.658 | 5.264 |
| Isoleucine (g) | 0.079 | 0.091 | n/a | n/a | n/a | 0.155 | 0.473 | 0.798 | 6.384 |
| Leucine (g) | 0.153 | 0.187 | n/a | n/a | n/a | 0.269 | 0.77 | 1.379 | 11.032 |
| Lysine (g) | 0.13 | 0.162 | n/a | n/a | n/a | 0.29 | 0.845 | 1.426 | 11.408 |
| Methionine (g) | 0.04 | 0.054 | n/a | n/a | n/a | 0.09 | 0.276 | 0.459 | 3.672 |
| Cystine (g) | 0.017 | 0.011 | n/a | n/a | n/a | 0.038 | 0.112 | 0.178 | 1.424 |
| Phenylalanine (g) | 0.074 | 0.082 | n/a | n/a | n/a | 0.152 | 0.409 | 0.717 | 5.736 |
| Tyrosine (g) | 0.074 | 0.085 | n/a | n/a | n/a | 0.13 | 0.324 | 0.612 | 4.896 |
| Valine (g) | 0.096 | 0.113 | n/a | n/a | n/a | 0.15 | 0.457 | 0.817 | 6.536 |
| Arginine (g) | 0.057 | 0.068 | n/a | n/a | n/a | 0.261 | 0.85 | 1.236 | 9.888 |
| Histidine (g) | 0.045 | 0.051 | n/a | n/a | n/a | 0.078 | 0.197 | 0.371 | 2.968 |
| Alanine (g) | 0.057 | 0.051 | n/a | n/a | n/a | 0.182 | 0.553 | 0.843 | 6.744 |
| Aspartic acid (g) | 0.125 | 0.145 | n/a | n/a | n/a | 0.355 | 1.004 | 1.629 | 13.032 |
| Glutamic acid (g) | 0.323 | 0.369 | n/a | n/a | n/a | 0.549 | 1.658 | 2.898 | 23.184 |
| Glycine (g) | 0.034 | 0.04 | n/a | n/a | n/a | 0.171 | 0.584 | 0.829 | 6.632 |
| Proline (g) | 0.147 | 0.19 | n/a | n/a | n/a | 0.107 | 0.319 | 0.763 | 6.104 |
| Serine (g) | 0.091 | 0.105 | n/a | n/a | n/a | 0.139 | 0.383 | 0.717 | 5.736 |
| Cholesterol (mg) | 29.484 | 31.185 | 0.0 | 0.0 | 0.0 | 40.32 | 22.313 | 123.302 | 986.416 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.526 | 5.469 | 0.001 | 0.0 | 0.0 | 0.03 | 0.048 | 12.074 | 96.592 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.875 | 2.444 | 0.001 | 0.0 | 0.0 | 0.018 | 0.043 | 5.379 | 43.032 |
| Polyunsaturated (g) | 0.476 | 0.408 | 0.002 | 0.0 | 0.0 | 0.109 | 0.069 | 1.064 | 8.512 |