Receta Shrimp Crab Dip
Raciónes: 8
Ingredientes
- 16 ounce. lowfat sour cream
- 8 ounce. cream cheese
- 1 pkg. Liptons onion soup mix
- 3 teaspoon Worcestershire sauce
- 1/2 c. lemon juice
- 1 can shrimp (can use frzn shrimp)
- 1 can crab
Direcciones
- Mix all ingredients. If mix is to thick, thin with lowfat milk. Serve with potato chips or possibly crackers.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 8 servings | |
Calories 275 | |
Calories from Fat 189 | 69% |
Total Fat 21.43g | 27% |
Saturated Fat 12.07g | 48% |
Trans Fat 0.0g | |
Cholesterol 123mg | 41% |
Sodium 801mg | 33% |
Potassium 283mg | 8% |
Total Carbs 5.13g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 3.52g | 2% |
Protein 15.97g | 26% |