Receta Shrimp Fajitas - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
226.8g |
cilantro
6.8g |
garlic
1.31g |
lime juice
40.34g |
flour tortillas
0.0g |
salad oil
6.75g |
peppers
134.48g |
onion
67.5g |
yogurt
61.25g |
salsa
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.14 | 0.08 | 0.17 | n/a | 0.0 | 1.16 | 0.74 | 2.13 | n/a | 50.48 | 100.96 |
Total Fat (g) | 3.92 | 0.04 | 0.01 | 0.03 | n/a | 6.75 | 0.23 | 0.07 | 1.99 | n/a | 13.03 | 26.06 |
Carbohydrates (g) | 2.06 | 0.25 | 0.43 | 3.4 | n/a | 0.0 | 6.24 | 6.3 | 2.85 | n/a | 21.54 | 43.08 |
Ash (g) | 2.72 | 0.1 | 0.02 | 0.13 | n/a | 0.0 | 0.58 | 0.24 | 0.44 | n/a | 4.22 | 8.44 |
Calories (kcal) | 240.403 | 1.564 | 1.944 | 10.084 | n/a | 59.67 | 26.896 | 27.0 | 37.363 | n/a | 404.923 | 809.846 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.19 | n/a | n/a | 0.15 | 0.67 | n/a | n/a | 1.01 | 2.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.24 | n/a | n/a | 1.56 | 1.33 | n/a | n/a | 3.13 | 6.26 |
Fructose (g) | n/a | n/a | n/a | 0.25 | n/a | n/a | 1.51 | 0.87 | n/a | n/a | 2.62 | 5.24 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 172.05 | 6.27 | 0.76 | 36.62 | n/a | 0.0 | 126.26 | 60.15 | 53.84 | n/a | 455.95 | 911.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.06 | 0.01 | 0.68 | n/a | 0.0 | 3.23 | 2.86 | 2.85 | n/a | 9.7 | 19.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 2.3 | 1.1 | 0.0 | n/a | 3.8 | 7.6 |
Calcium (mg) | 117.933 | 4.556 | 2.362 | 5.647 | n/a | 0.0 | 13.448 | 15.525 | 74.113 | n/a | 233.584 | 467.168 |
Iron (mg) | 5.47 | 0.12 | 0.02 | 0.04 | n/a | 0.0 | 0.46 | 0.14 | 0.03 | n/a | 6.28 | 12.56 |
Magnesium (mg) | 83.914 | 1.768 | 0.326 | 3.227 | n/a | 0.0 | 13.448 | 6.75 | 7.35 | n/a | 116.783 | 233.566 |
Phosphorus (mg) | 464.93 | 3.264 | 1.997 | 5.647 | n/a | 0.0 | 26.896 | 19.575 | 58.188 | n/a | 580.496 | 1160.992 |
Potassium (mg) | 419.571 | 35.428 | 5.233 | 47.192 | n/a | 0.0 | 235.34 | 98.55 | 94.938 | n/a | 936.251 | 1872.502 |
Sodium (mg) | 335.657 | 3.128 | 0.222 | 0.807 | n/a | 0.0 | 4.034 | 2.7 | 28.175 | n/a | 374.723 | 749.446 |
Zinc (mg) | 2.52 | 0.03 | 0.02 | 0.03 | n/a | 0.0 | 0.17 | 0.11 | 0.36 | n/a | 3.25 | 6.5 |
Copper (mg) | 0.59 | 0.016 | 0.004 | 0.012 | n/a | 0.0 | 0.094 | 0.027 | 0.006 | n/a | 0.749 | 1.498 |
Manganese (mg) | 0.113 | 0.029 | 0.022 | 0.008 | n/a | n/a | 0.161 | 0.088 | 0.0 | n/a | 0.422 | 0.844 |
Selenium (mcg) | 86.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1.3 | n/a | 88.2 | 176.4 |
Vitamin A, IU (IU) | 408.231 | 458.864 | 0.117 | 20.168 | n/a | 0.0 | 497.576 | 1.35 | 60.638 | n/a | 1446.943 | 2893.886 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 16.538 | n/a | 139.007 | 278.014 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 22.916 | 0.0 | 0.807 | n/a | 0.0 | 24.206 | 0.0 | 16.538 | n/a | 186.936 | 373.872 |
Beta Carotene (mcg) | 0.0 | 267.24 | 0.065 | 12.101 | n/a | 0.0 | 279.718 | 0.675 | 3.063 | n/a | 562.862 | 1125.724 |
Vitamin E (mg) | 2.49 | 0.17 | 0.0 | 0.09 | n/a | 1.06 | 0.5 | 0.01 | 0.04 | n/a | 4.36 | 8.72 |
Vitamin D (IU) | 344.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 58.82 | 0.209 | 0.0 | n/a | 0.0 | 458.577 | 2.7 | 0.0 | n/a | 520.306 | 1040.612 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.23 | n/a | n/a | 0.0 | n/a | 1.07 | 0.0 | 0.0 | n/a | n/a | 1.3 | 2.6 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.09 | 0.0 | 0.0 | n/a | n/a | 0.09 | 0.18 |
Vitamin C (mg) | 4.5 | 1.8 | 0.4 | 12.1 | n/a | 0.0 | 108.1 | 5.0 | 0.3 | n/a | 132.3 | 264.6 |
Thiamin (mg) | 0.068 | 0.005 | 0.003 | 0.012 | n/a | 0.0 | 0.081 | 0.034 | 0.018 | n/a | 0.22 | 0.44 |
Riboflavin (mg) | 0.068 | 0.011 | 0.001 | 0.008 | n/a | 0.0 | 0.04 | 0.02 | 0.086 | n/a | 0.235 | 0.47 |
Niacin (mg) | 5.783 | 0.075 | 0.009 | 0.056 | n/a | 0.0 | 0.646 | 0.081 | 0.049 | n/a | 6.7 | 13.4 |
Pantothenic acid (mg) | 0.635 | 0.039 | 0.008 | 0.048 | n/a | 0.0 | 0.134 | 0.081 | 0.239 | n/a | 1.184 | 2.368 |
Vitamin B-6 (mg) | 0.227 | 0.01 | 0.016 | 0.016 | n/a | 0.0 | 0.296 | 0.081 | 0.018 | n/a | 0.665 | 1.33 |
Folate (mcg) | 6.804 | 4.216 | 0.039 | 4.034 | n/a | 0.0 | 13.448 | 12.825 | 4.288 | n/a | 45.653 | 91.306 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.23 | n/a | 2.86 | 5.72 |
Choline (mg) | 183.5 | 0.9 | 0.3 | 2.1 | n/a | 0.0 | 7.4 | 4.1 | 9.3 | n/a | 207.5 | 415.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.013 | 0.007 | 0.012 | n/a | 0.668 | 1.336 |
Threonine (g) | 1.86 | n/a | 0.002 | 0.0 | n/a | 0.0 | 0.054 | 0.014 | 0.086 | n/a | 2.015 | 4.03 |
Isoleucine (g) | 2.245 | n/a | 0.003 | 0.0 | n/a | 0.0 | 0.027 | 0.007 | 0.116 | n/a | 2.398 | 4.796 |
Leucine (g) | 3.651 | n/a | 0.004 | 0.008 | n/a | 0.0 | 0.054 | 0.02 | 0.214 | n/a | 3.952 | 7.904 |
Lysine (g) | 4.014 | n/a | 0.004 | 0.008 | n/a | 0.0 | 0.054 | 0.027 | 0.19 | n/a | 4.297 | 8.594 |
Methionine (g) | 1.293 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.013 | 0.0 | 0.061 | n/a | 1.368 | 2.736 |
Cystine (g) | 0.522 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.013 | 0.0 | 0.018 | n/a | 0.554 | 1.108 |
Phenylalanine (g) | 1.95 | n/a | 0.002 | 0.004 | n/a | 0.0 | 0.121 | 0.02 | 0.116 | n/a | 2.214 | 4.428 |
Tyrosine (g) | 1.542 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.013 | 0.007 | 0.11 | n/a | 1.674 | 3.348 |
Valine (g) | 2.177 | n/a | 0.004 | 0.004 | n/a | 0.0 | 0.054 | 0.014 | 0.178 | n/a | 2.43 | 4.86 |
Arginine (g) | 4.037 | n/a | 0.008 | 0.008 | n/a | 0.0 | 0.04 | 0.068 | 0.061 | n/a | 4.222 | 8.444 |
Histidine (g) | 0.93 | n/a | 0.001 | 0.0 | n/a | 0.0 | 0.013 | 0.007 | 0.055 | n/a | 1.007 | 2.014 |
Alanine (g) | 2.608 | n/a | 0.002 | 0.008 | n/a | 0.0 | 0.054 | 0.014 | 0.092 | n/a | 2.777 | 5.554 |
Aspartic acid (g) | 4.763 | n/a | 0.006 | 0.044 | n/a | 0.0 | 0.282 | 0.061 | 0.172 | n/a | 5.328 | 10.656 |
Glutamic acid (g) | 7.87 | n/a | 0.011 | 0.028 | n/a | 0.0 | 0.256 | 0.176 | 0.417 | n/a | 8.756 | 17.512 |
Glycine (g) | 2.79 | n/a | 0.003 | 0.004 | n/a | 0.0 | 0.04 | 0.02 | 0.049 | n/a | 2.906 | 5.812 |
Proline (g) | 1.52 | n/a | 0.001 | 0.012 | n/a | 0.0 | 0.027 | 0.007 | 0.251 | n/a | 1.818 | 3.636 |
Serine (g) | 1.814 | n/a | 0.002 | 0.016 | n/a | 0.0 | 0.067 | 0.014 | 0.135 | n/a | 2.048 | 4.096 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7.963 | n/a | 352.691 | 705.382 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 0.001 | 0.001 | 0.004 | n/a | 1.141 | 0.081 | 0.027 | 1.286 | n/a | 3.289 | 6.578 |
Phytosterols (mg) | n/a | 0.34 | n/a | n/a | n/a | 13.973 | 12.103 | 10.125 | n/a | n/a | 36.541 | 73.082 |
Monounsaturated Fat (g) | 0.567 | 0.019 | 0.0 | 0.004 | n/a | 3.119 | 0.013 | 0.007 | 0.545 | n/a | 4.274 | 8.548 |
Polyunsaturated (g) | 1.52 | 0.003 | 0.003 | 0.008 | n/a | 2.16 | 0.081 | 0.014 | 0.055 | n/a | 3.843 | 7.686 |