Receta Shrimp Fried Rice - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.3g |
rice
37.0g |
onions
9.6g |
eggs
14.78g |
chicken broth
94.64g |
soy sauce
0.89g |
shrimp
25.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 2.64 | 0.18 | 1.86 | 0.95 | 0.06 | 5.23 | 11.0 | 110.0 |
Total Fat (g) | 9.17 | 0.24 | 0.02 | 1.47 | 0.09 | 0.0 | 0.35 | 11.34 | 113.4 |
Carbohydrates (g) | 0.01 | 29.58 | 0.7 | 0.11 | 0.38 | 0.07 | 0.0 | 30.85 | 308.5 |
Ash (g) | 0.24 | 0.24 | 0.08 | 0.13 | 0.66 | 0.14 | 0.65 | 2.13 | 21.3 |
Calories (kcal) | 81.021 | 135.05 | 3.072 | 21.141 | 6.624 | 0.472 | 25.6 | 272.98 | 2729.8 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | 0.02 | n/a | n/a | n/a | 0.05 | 0.5 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | 0.03 | n/a | n/a | n/a | 0.04 | 0.4 |
Fructose (g) | n/a | 0.01 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.2 |
Lactose (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.2 |
Maltose (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.79 | 4.3 | 8.62 | 11.21 | 92.55 | 0.63 | 19.42 | 138.53 | 1385.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.04 | 0.22 | 0.11 | 0.0 | 0.02 | 0.0 | 0.4 | 4.0 |
Galactose (g) | n/a | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 2.712 | 10.36 | 6.912 | 7.836 | 5.678 | 0.169 | 37.12 | 70.787 | 707.87 |
Iron (mg) | 0.0 | 1.59 | 0.14 | 0.27 | 0.19 | 0.02 | 0.55 | 2.76 | 27.6 |
Magnesium (mg) | 0.226 | 9.25 | 1.92 | 1.774 | 0.946 | 0.383 | 8.448 | 22.947 | 229.47 |
Phosphorus (mg) | 2.712 | 42.55 | 3.552 | 28.237 | 12.303 | 1.113 | 49.92 | 140.386 | 1403.86 |
Potassium (mg) | 2.712 | 42.55 | 26.496 | 19.811 | 75.708 | 1.931 | 20.48 | 189.688 | 1896.88 |
Sodium (mg) | 65.088 | 1.85 | 1.536 | 20.698 | 149.523 | 50.169 | 198.912 | 487.776 | 4877.76 |
Zinc (mg) | 0.01 | 0.4 | 0.04 | 0.16 | 0.07 | 0.0 | 0.5 | 1.19 | 11.9 |
Copper (mg) | 0.0 | 0.081 | 0.008 | 0.015 | 0.028 | 0.001 | 0.067 | 0.2 | 2.0 |
Manganese (mg) | 0.0 | 0.403 | 0.015 | 0.006 | 0.047 | 0.004 | 0.102 | 0.578 | 5.78 |
Selenium (mcg) | 0.1 | 5.6 | 0.1 | 4.7 | 0.0 | 0.0 | 12.2 | 22.6 | 226.0 |
Vitamin A, IU (IU) | 282.387 | 0.0 | 95.712 | 71.998 | 0.0 | 0.0 | 0.0 | 450.097 | 4500.97 |
Retinol (mcg) | 75.823 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 96.373 | 963.73 |
Vitamin A, RAE (mcg_RAE) | 77.292 | 0.0 | 4.8 | 20.698 | 0.0 | 0.0 | 0.0 | 102.79 | 1027.9 |
Beta Carotene (mcg) | 17.854 | 0.0 | 57.408 | 1.478 | 0.0 | 0.0 | 0.0 | 76.74 | 767.4 |
Vitamin E (mg) | 0.26 | 0.04 | 0.05 | 0.14 | 0.0 | 0.0 | 0.28 | 0.78 | 7.8 |
Vitamin D (IU) | 6.328 | n/a | n/a | 5.174 | n/a | n/a | n/a | 11.502 | 115.02 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 109.152 | 48.935 | 0.0 | 0.0 | 0.0 | 158.087 | 1580.87 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.07 | n/a | n/a | 0.03 | 0.1 | 1.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 6.6 | 0.0 | 1.0 | 9.5 | 95.0 |
Thiamin (mg) | 0.001 | 0.215 | 0.006 | 0.01 | 0.0 | 0.0 | 0.003 | 0.235 | 2.35 |
Riboflavin (mg) | 0.003 | 0.019 | 0.008 | 0.071 | 0.009 | 0.002 | 0.005 | 0.117 | 1.17 |
Niacin (mg) | 0.005 | 1.55 | 0.051 | 0.01 | 0.483 | 0.02 | 0.143 | 2.262 | 22.62 |
Pantothenic acid (mg) | 0.012 | 0.374 | 0.008 | 0.213 | 0.009 | 0.003 | 0.036 | 0.655 | 6.55 |
Vitamin B-6 (mg) | 0.0 | 0.059 | 0.006 | 0.021 | 0.009 | 0.001 | 0.003 | 0.099 | 0.99 |
Folate (mcg) | 0.339 | 85.47 | 6.144 | 6.948 | 0.0 | 0.125 | 2.304 | 101.33 | 1013.3 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.19 | 0.04 | 0.0 | 0.19 | 0.44 | 4.4 |
Choline (mg) | 2.1 | 2.1 | 0.5 | 37.1 | n/a | 0.2 | 20.7 | 62.8 | 628.0 |
Folic acid (mcg) | 0.0 | 82.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.51 | 825.1 |
Tryptophan (g) | 0.001 | 0.03 | 0.002 | 0.025 | n/a | 0.001 | 0.049 | 0.107 | 1.07 |
Threonine (g) | 0.005 | 0.096 | 0.007 | 0.083 | n/a | 0.002 | 0.21 | 0.402 | 4.02 |
Isoleucine (g) | 0.006 | 0.115 | 0.008 | 0.099 | n/a | 0.003 | 0.248 | 0.478 | 4.78 |
Leucine (g) | 0.009 | 0.218 | 0.011 | 0.161 | n/a | 0.004 | 0.43 | 0.834 | 8.34 |
Lysine (g) | 0.008 | 0.096 | 0.009 | 0.135 | n/a | 0.003 | 0.463 | 0.714 | 7.14 |
Methionine (g) | 0.002 | 0.063 | 0.002 | 0.056 | n/a | 0.001 | 0.143 | 0.267 | 2.67 |
Cystine (g) | 0.001 | 0.056 | n/a | 0.04 | n/a | 0.001 | 0.061 | 0.159 | 1.59 |
Phenylalanine (g) | 0.005 | 0.141 | 0.006 | 0.101 | n/a | 0.003 | 0.243 | 0.498 | 4.98 |
Tyrosine (g) | 0.005 | 0.089 | 0.005 | 0.074 | n/a | 0.002 | 0.207 | 0.381 | 3.81 |
Valine (g) | 0.007 | 0.163 | 0.008 | 0.127 | n/a | 0.003 | 0.241 | 0.548 | 5.48 |
Arginine (g) | 0.003 | 0.218 | 0.012 | 0.121 | n/a | 0.004 | 0.417 | 0.777 | 7.77 |
Histidine (g) | 0.002 | 0.063 | 0.003 | 0.046 | n/a | 0.001 | 0.125 | 0.241 | 2.41 |
Alanine (g) | 0.003 | 0.152 | 0.008 | 0.109 | n/a | 0.002 | 0.292 | 0.567 | 5.67 |
Aspartic acid (g) | 0.007 | 0.248 | 0.016 | 0.197 | n/a | 0.006 | 0.568 | 1.042 | 10.42 |
Glutamic acid (g) | 0.02 | 0.514 | 0.036 | 0.248 | n/a | 0.013 | 0.878 | 1.711 | 17.11 |
Glycine (g) | 0.002 | 0.122 | 0.009 | 0.064 | n/a | 0.002 | 0.274 | 0.473 | 4.73 |
Proline (g) | 0.009 | 0.126 | 0.012 | 0.075 | n/a | 0.004 | 0.172 | 0.397 | 3.97 |
Serine (g) | 0.006 | 0.141 | 0.008 | 0.143 | n/a | 0.003 | 0.223 | 0.523 | 5.23 |
Cholesterol (mg) | 24.295 | 0.0 | 0.0 | 62.536 | 0.0 | 0.0 | 64.512 | 151.343 | 1513.43 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.805 | 0.067 | 0.003 | 0.458 | 0.028 | 0.0 | 0.049 | 6.41 | 64.1 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.375 | 0.078 | 0.003 | 0.563 | 0.047 | 0.0 | 0.028 | 3.095 | 30.95 |
Polyunsaturated (g) | 0.344 | 0.067 | 0.007 | 0.201 | 0.019 | 0.0 | 0.174 | 0.811 | 8.11 |