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Receta Shrimp Fried Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Heat a large pan or wok or kadai.....add oil and lightly fry the sliced garlic cloves
Capsicum: 1/2, cubed
Pepper Powder: 1 1/2 tsp, divided
Ching's All-in-one sauce: 1 tsp
Salt: About 1 to 1 1/2 tsp or as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
200.0g 		carrot
54.29g 		garlic
2.61g 		onion
96.0g 		pepper
0.0g 		soy sauce
5.3g 		rice
711.0g 		refined oil
34.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 40.62 0.5 0.17 1.76 n/a 0.33 19.13 0.0 n/a 62.51 62.51
Total Fat (g) 3.46 0.13 0.01 0.18 n/a 0.0 1.99 34.0 n/a 39.78 39.78
Carbohydrates (g) 1.82 5.2 0.86 7.05 n/a 0.4 200.29 0.0 n/a 215.62 215.62
Ash (g) 2.4 0.53 0.04 0.78 n/a 0.81 2.92 0.0 n/a 7.47 7.47
Calories (kcal) 212.0 22.259 3.889 30.72 n/a 2.809 924.3 300.56 n/a 1496.537 1496.537
Starch (g) n/a 0.78 n/a n/a n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a 1.95 n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Glucose (dextrose) (g) n/a 0.32 n/a n/a n/a n/a n/a n/a n/a 0.32 0.32
Fructose (g) n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0.3 0.3
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 151.72 47.93 1.53 86.24 n/a 3.75 486.61 0.0 n/a 777.78 777.78
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.57 0.03 2.24 n/a 0.09 0.36 0.0 n/a 5.28 5.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 0.1 2.5 n/a 0.0 2.8 0.0 n/a 7.0 7.0
Calcium (mg) 104.0 17.916 4.724 69.12 n/a 1.007 71.1 0.0 n/a 267.867 267.867
Iron (mg) 4.82 0.16 0.04 1.42 n/a 0.1 8.53 0.01 n/a 15.09 15.09
Magnesium (mg) 74.0 6.515 0.653 19.2 n/a 2.279 85.32 0.0 n/a 187.966 187.966
Phosphorus (mg) 410.0 19.002 3.993 35.52 n/a 6.625 305.73 0.0 n/a 780.87 780.87
Potassium (mg) 370.0 173.728 10.466 264.96 n/a 11.501 248.85 0.0 n/a 1079.505 1079.505
Sodium (mg) 296.0 37.46 0.444 15.36 n/a 298.761 7.11 0.0 n/a 655.135 655.135
Zinc (mg) 2.22 0.13 0.03 0.37 n/a 0.03 3.48 0.0 n/a 6.27 6.27
Copper (mg) 0.52 0.027 0.008 0.077 n/a 0.005 0.498 0.0 n/a 1.135 1.135
Manganese (mg) 0.1 0.076 0.044 0.154 n/a 0.022 3.342 n/a n/a 3.737 3.737
Selenium (mcg) 76.0 0.1 0.4 0.6 n/a 0.0 53.3 0.0 n/a 130.4 130.4
Vitamin A, IU (IU) 360.0 9069.687 0.235 957.12 n/a 0.0 0.0 0.0 n/a 10387.042 10387.042
Retinol (mcg) 108.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 108.0 108.0
Vitamin A, RAE (mcg_RAE) 108.0 453.322 0.0 48.0 n/a 0.0 0.0 0.0 n/a 609.322 609.322
Beta Carotene (mcg) 0.0 4497.927 0.131 574.08 n/a 0.0 0.0 0.0 n/a 5072.137 5072.137
Vitamin E (mg) 2.2 0.36 0.0 0.53 n/a 0.0 0.28 2.78 n/a 6.15 6.15
Vitamin D (IU) 304.0 n/a n/a n/a n/a n/a n/a n/a n/a 304.0 304.0
Lycopene (mcg) 0.0 0.543 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.543 0.543
Lutein + zeaxanthin (mcg) 0.0 138.982 0.418 1091.52 n/a 0.0 0.0 0.0 n/a 1230.92 1230.92
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 3.2 0.8 18.0 n/a 0.0 0.0 0.0 n/a 26.1 26.1
Thiamin (mg) 0.06 0.038 0.005 0.058 n/a 0.002 1.138 0.0 n/a 1.3 1.3
Riboflavin (mg) 0.06 0.033 0.003 0.077 n/a 0.009 0.071 0.0 n/a 0.252 0.252
Niacin (mg) 5.1 0.532 0.018 0.509 n/a 0.117 10.523 0.0 n/a 16.799 16.799
Pantothenic acid (mg) 0.56 0.147 0.016 0.077 n/a 0.016 2.773 0.0 n/a 3.588 3.588
Vitamin B-6 (mg) 0.2 0.076 0.032 0.058 n/a 0.008 0.64 0.0 n/a 1.014 1.014
Folate (mcg) 6.0 10.315 0.078 61.44 n/a 0.742 412.38 0.0 n/a 490.955 490.955
Vitamin B-12 (mcg) 2.32 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.32 2.32
Choline (mg) 161.8 4.8 0.6 5.5 n/a 1.0 14.9 0.1 n/a 188.6 188.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 391.05 0.0 n/a 391.05 391.05
Tryptophan (g) 0.56 0.005 0.002 0.019 n/a 0.005 0.213 0.0 n/a 0.805 0.805
Threonine (g) 1.64 0.103 0.004 0.067 n/a 0.013 0.711 0.0 n/a 2.539 2.539
Isoleucine (g) 1.98 0.043 0.006 0.077 n/a 0.016 0.853 0.0 n/a 2.975 2.975
Leucine (g) 3.22 0.054 0.008 0.106 n/a 0.027 1.564 0.0 n/a 4.979 4.979
Lysine (g) 3.54 0.054 0.007 0.086 n/a 0.019 0.711 0.0 n/a 4.418 4.418
Methionine (g) 1.14 0.011 0.002 0.019 n/a 0.005 0.427 0.0 n/a 1.604 1.604
Cystine (g) 0.46 0.043 0.002 n/a n/a 0.006 0.427 0.0 n/a 0.938 0.938
Phenylalanine (g) 1.72 0.033 0.005 0.058 n/a 0.017 0.995 0.0 n/a 2.828 2.828
Tyrosine (g) 1.36 0.022 0.002 0.048 n/a 0.012 0.64 0.0 n/a 2.084 2.084
Valine (g) 1.92 0.038 0.008 0.077 n/a 0.016 1.138 0.0 n/a 3.196 3.196
Arginine (g) 3.56 0.049 0.016 0.125 n/a 0.023 1.564 0.0 n/a 5.337 5.337
Histidine (g) 0.82 0.022 0.003 0.029 n/a 0.008 0.427 0.0 n/a 1.308 1.308
Alanine (g) 2.3 0.06 0.003 0.077 n/a 0.015 1.138 0.0 n/a 3.592 3.592
Aspartic acid (g) 4.2 0.103 0.013 0.163 n/a 0.036 1.778 0.0 n/a 6.292 6.292
Glutamic acid (g) 6.94 0.201 0.021 0.365 n/a 0.078 3.697 0.0 n/a 11.302 11.302
Glycine (g) 2.46 0.027 0.005 0.086 n/a 0.015 0.853 0.0 n/a 3.447 3.447
Proline (g) 1.34 0.027 0.003 0.115 n/a 0.024 0.924 0.0 n/a 2.434 2.434
Serine (g) 1.6 0.027 0.005 0.077 n/a 0.019 0.995 0.0 n/a 2.723 2.723
Cholesterol (mg) 304.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 304.0 304.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.231 n/a 0.231 0.231
Saturated Fat (g) 0.66 0.022 0.002 0.029 n/a 0.001 0.569 5.185 n/a 6.467 6.467
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 85.0 n/a 85.0 85.0
Monounsaturated Fat (g) 0.5 0.005 0.0 0.029 n/a 0.001 0.64 7.728 n/a 8.903 8.903
Polyunsaturated (g) 1.34 0.065 0.007 0.067 n/a 0.001 0.569 19.492 n/a 21.541 21.541